英语四级作文食品健康

A. 英语作文:健康饮食

例文1：:
Today, there are more and more people going on a diet.当今节食的人越来越多。

Going on a diet keeps people from growing too fat and saves them from many inconveniences and diseases related to being overweight.节食可以防止肥胖，避免许多由于肥胖带来的不便和疾病。

However, if carried too far, going on a diet could become extremely dangerous. Some young girls risk their lives to lose weight because they are eager to have a beautiful figure. The risk can damage their health and even can be life threatening.过度节食也是相当有害的，有些女孩为了有漂亮的身材，常常过度节食，甚至不管自己的健康状况。这种做法往往有损健康。

假如你们学校“英语爱好者俱乐部”将对饮食习惯进行讨论。请根据提示，用英文写一篇题为‘中国饮食’的发言稿。内容要点如下：

1.中国饮食被认为是世界上最健康的饮食之一。

2.中国饮食中的糖和脂肪含量低，不易使人发胖；

3.但目前随着麦当劳，肯德基等西式快餐在中国的迅速扩张，年轻人的饮食中开始含有越来越多高糖高脂的垃圾食品，从而大大影响了国民的健康。

4. 为了保持健康，我们应该多参加锻炼，保持均衡饮食，多吃水果蔬菜，少吃奶油，巧克力等。

Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. However, with the wide spread of Mc Donald’s and KFC fast food restaurants in China, many young Chinese found more and more junk food are coming into their diets. Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. In order to maintain our health status, we should do more exercise. Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.
例文:2：
Possible version:
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.

例文3：
Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier? First, we should have enough clean food each meal. Second, it's important to keep a balanced diet. Different kinds of food provide us different nutrition we need every day. Third, we should have a regular meal. In this way, we'll be strong and healthy, and we'll do well in our study.I'm sure we will all be healthy one day!

例文4：
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物。

B. 2021年12月大学英语四级作文高分范文

1.2021年12月大学英语四级作文高分范文

Students, especially girls, often like to lose weight by eating less or taking different kinds of medicine. Dieting has become an obsession for some people. What is your opinion about this obsession with dieting?

作文范文Preventing an Obsession with Dieting

I believe the craving some young women have to what is promoted as the ideal figure for a woman is the cause of their obsession with excessive dieting. A great deal of media advertising makes use of young, slim, attractive women and it is understandably natural that some women want to what they see as the ideal role model.

Obsessive dieting certainly does happen, as is illustrated by the numerous articles in magazines about people suffering from anorexia. Almost exclusively, this obsession relates to younger women who are constantly bombarded with the supposedly ideal woman as depicted in women's fashion magazines, Most of these fashion models are very slim, some of them excessively so. There is nothing wrong with a sensible controlled diet aimed at losing some excess weight but, when the need to diet becomes an allconsuming passions, that is when the danger occurs. Often, the people who become susceptible to the lure of the "perfect" figure are not aware of what is happening to them. Usually, preventing dieting becoming an obsession will depend on friends and relatives recognising the warning signs. As for preventing the basic cause of this problem, that is a much more complex issue as it involves the standard mores of the society and people being aware of their responsibilities. Ecation about the dangers of excessive dieting needs to be part of the solution for prevention.

In conclusion, an obsession with dieting can be prevented by friends and relatives of the dieter as well as an ecation campaign about the dangers of excessive dieting. (261 words)

2.2021年12月大学英语四级作文高分范文

On May 12, 2008, Fan Meizhong, a teacher at Guangya School in Dujiangyan, revealed he had fled his classroom ring the earthquake leaving his students behind. Some people say that he lacked responsibility to his students while others say he had a right to save his own life first. What is your opinion about this?

写作范文Teachers Should Put Students First

"Runner Fan", nickname of Fan Meizhong, who ran out of the classroom leaving his students behind ring the May 12 earthquake, has caused a controversy concerning traditional Chinese values. Many people regard his action as wrong and a direct violation of teachers' responsibility and I would have to agree with them.

Firstly, it is the responsibility of a teacher to protect his students' safety by law. Being concerned solely fol his own life and leaving his students behind while fleeing violates the spirit of the law. In an emergency, each teacher is responsible for the direct supervision of his students. Furthermore, it will be of great help if they can direct the evacuation of their students to designated assembly areas in accordance with warning signals and written notification. It is out of the question that they should not remain with their students until rescue crews arrive. Secondly, teachers act as a role model for their students. The Compulsory Ecation Law does stipulate that “a teacher should be a model of virtue for others and should be devoted to the ecation of the people." Teachers not only teach students how to think, but also how to behave to support others in society. Fleeing the classroom and leaving the students behind in an emergency sets a bad example for students.

3.2021年12月大学英语四级作文高分范文

Many university students donate blood because they either get marks or benefit in some other way while others see it as helping others in need. Do you think that students should get something in return for donating blood?

写作范文Universities Should Reward Blood Donors

Should university students be rewarded for donating blood or should they do it out of altruistic reasons? As far as I am concerned, I believe that students should not make the donation merely in order to obtain rewards. Yet, institutions ought to devise some incentives to promote blood donation.

To begin with, the act in question is to help or even save the lives of people in need. In view of the notion that prize and punishment should be meted out accordingly, donors should be rewarded for their selflessness. Second, the implementation of various incentives also serves to encourage students to donate blood. As the saying goes, "One good turn deserves another." Even if donors do demand some repayment, it is utterly justified. Meanwhile, the establishment of the incentive policy also reinforces an advantageous societal system where good deeds are encouraged. Nevertheless, the foregoing points do not justify able-bodied students eschewing blood donation if no rewards are offered. Otherwise, our world would be replete with mercenary indivials; and no society can survive let alone thrive when it is corrupted with selfishness.

In the final analysis, students should make donations in an altruistic fashion".However, universities ought to present some rewards to express their gratitude. (205 words)

C. 求一篇英语作文关于饮食健康的.

Advantages and Disadvantages in the Present Diet Structure-现代饮食结构的利与弊
Advantages and Disadvantages in the Present Diet Structure
With the development of the living standard, people's diet structure is changing. To be amply fed and clothed is not the only purpose now. People pay more attention to the nutrition of the food and they also care if it can make them vigorous and graceful at the same time. In the pasttime, meat and eggs are considered as the most delicious. Nowadays more and more vegetables take the place of the meat on the table, since people know that there are much more vitamin and fibres in the vegetables than in the meat. Furthermore, vegetables can keep them fit. Meanwhile milk had been accepted by the masses, because of its abundant nutrition. The diet has become a kind of science.
The specialists are always telling people what food to eat, what to avoid and what to be put together. All kinds of propanda advertisements hasten us from a new custom.
However, some people become the slaves of the new diet custom. They hesitate to eat and lay stress on the diet rules excessively, so that they can't enjoy many delicious dishes.
To make our life better, we have to raise the quality of our diet. Let's group the art of the diet. Let it make our life more healthy and beautiful.
译文

现代饮食结构的利与弊
随着生活的发展，人们的饮食结构也在发生变化。现在，吃饱、穿暖已经不是惟一的目的。人们更加关注食物的营养，关心它是否能使我们精力充沛、优雅端庄。
过去，人们认为肉蛋就是最美味的食品了。现在，越来越多的蔬菜取代了餐桌上的肉。因为，人们知道蔬菜中的维他命和纤维远远多于肉类。进一步讲，它可保持体形。同时，牛奶又被大众接受，因为它含有大量的营养。饮食已成为一种科学。
专家们总是告诉我们哪一种食物该吃，哪一种食物不该吃，哪几种食物应相互搭配吃。各种广告宣传促使我们形成了新的饮食习惯。而有些人却成了新饮食习惯的奴隶。他们对吃什么犹豫不决，过多的注重饮食规则。因此，他们享受不到饮食的乐趣。
为了生活得更好，我们必须提高饮食质量。让我们重视饮食艺术，我们的生活更加健康美好。

D. 英语作文 要求:健康饮食 围绕中国饮食

例文1：:Today, there are more and more people going on a diet.当今节食的人越来越多。Going on a diet keeps people from growing too fat and saves them from many inconveniences and diseases related to being overweight.节食可以防止肥胖，避免许多由于肥胖带来的不便和疾病。However, if carried too far, going on a diet could become extremely dangerous. Some young girls risk their lives to lose weight because they are eager to have a beautiful figure. The risk can damage their health and even can be life threatening.过度节食也是相当有害的，有些女孩为了有漂亮的身材，常常过度节食，甚至不管自己的健康状况。这种做法往往有损健康。假如你们学校“英语爱好者俱乐部”将对饮食习惯进行讨论。请根据提示，用英文写一篇题为‘中国饮食’的发言稿。内容要点如下：1.中国饮食被认为是世界上最健康的饮食之一。2.中国饮食中的糖和脂肪含量低，不易使人发胖；3.但目前随着麦当劳，肯德基等西式快餐在中国的迅速扩张，年轻人的饮食中开始含有越来越多高糖高脂的垃圾食品，从而大大影响了国民的健康。4. 为了保持健康，我们应该多参加锻炼，保持均衡饮食，多吃水果蔬菜，少吃奶油，巧克力等。Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. However, with the wide spread of Mc Donald’s and KFC fast food restaurants in China, many young Chinese found more and more junk food are coming into their diets. Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. In order to maintain our health status, we should do more exercise. Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.例文:2：Possible version: Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing. How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking. In conclusion, if we stick to the advice given above, we will lead a healthy life. 例文3： Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier? First, we should have enough clean food each meal. Second, it's important to keep a balanced diet. Different kinds of food provide us different nutrition we need every day. Third, we should have a regular meal. In this way, we'll be strong and healthy, and we'll do well in our study.I'm sure we will all be healthy one day! 例文4：An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物。