健康饮食英语短文阅读试题
Ⅰ 健康饮食英语短文 加意思
Healthy Eating Habits
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。
Ⅱ 求关于健康的英语阅读理解(题型:选择题),要求有答案和答案解释
One should be moderate in all things. Moderation is always the safest way to do things ,and a virtue we should have .Let’s take the student life for example . There are some students who study too hard and play too little, while there are others who play too much and study too little .On the one hand ,it is harmful to his health if he has too few physical exercises ,and on the other hand ,it is harmful to his mind if he plays too much .
In the matter of eating , one also should be moderate . Do not eat too much or too little .Eating too much will make you sick ,while eating too little will make you week.
The man of progress is he who neither has too high opinion of himself nor thinks too poorly of himself .If he thinks too highly of himself ,he is surely to become very proud ,but if he has too poor an opinion of himself ,he will have no courage to make an advance .Both conditions above will make you lose your aim in life .A broadminded man is he who always moves within the orbit of reasonableness. In any activities in one’s life , moderation is one of the best ways to enjoy real happiness.
62、“Someone is moderate ”means
A、 he walks neither too fast nor too slowly
B、 he shows good sense and never goes to extremes
C、 he is not only safe but also successful
D、he is either tall or short
63、he In the passage the writer suggests that a student should .
A、 only study hard without anytime to play
B、 spend most of his time playing different games
C、 have much more time to study than to play
D、correctly arrange his time for study and play
64、According to the writer ,one should eat .
A、 neither too much nor too little
B、 food rich in fat
C、 a little amount of food so as not to be fat
D、as much food as one can if the food is tasty
65、If one wants to be broadminded ,he must 。
A、be full of courage B、enjoy real happiness
C、do everything reasonably D、 believe in himself
62---65 BDAC
62：moderate adj.中等的, 适度的, 适中的
所以答案B某些人是比较稳健的，并且不会走极端
63：可以从文章第一段最后两句话“On the one hand。。。and on the other hand。。。”可以推出答案D的意思正确合理支配自己学习与娱乐的时间。
64 “one also should be moderate . Do not eat too much or too little”表明饮食要适度！所以与答案A符合人不可以吃得太多或着太少。
65：A broadminded man is he who always moves within the orbit of reasonableness.：一个心胸开阔的人行事总是围绕着合理的轨道。C 意思是做任何事情合理地。所以与文章符合。答案为：C
生词：moderate adj.中等的, 适度的, 适中的 v.缓和。
orbit n.轨道vt.绕...轨道而行
reasonableness n. 合理, 妥当
broadminded adj.心胸开阔的；宽宏大量的
Ⅲ 我想找一篇大学英语阅读题，文章第一句为the food we eat seems to have profound…等…
Food and Health
The food we eat seems to have profound effects on our health. Although science has made enormous steps in making food more fit to eat, it has, at the same time, made many foods unfit to eat. Some research has shown that perhaps eighty percent of all human illnesses are related to diet and forty percent of cancer is related to the diet as well, especially cancer of the colon. Different cultures are more prone to contract certain illnesses because of the food that is characteristic in these cultures. That food is related to illness is not a new discovery. In 1945, government researchers realized that nitrates and nitrites, commonly used to preserve color in meats, and other food additives, caused cancer. Yet, these carcinogenic additives remain in our food, and it becomes more difficult all the time to know which things in the packaging labels of processed food are helpful or harmful. The additives which we eat are not all so direct. Farmers often give penicillin to beef and poultry, and because of this, penicillin has been found in the milk of treated cows. Sometimes similar drugs are administered to animals not for medicinal purposes, but for financial reasons. The farmers are simply trying to fatten the animals in order to obtain a higher price on the market. Although the Food and Drug Administration (FDA) has tried repeatedly to control these proceres, the practices continue.
食品与健康
我们所吃的食物似乎对我们的健康有深远的影响。 尽管科学上已取得许多进展，使食物更适合我们食用，但与此同时它也使许多食物不宜食用了。 一些研究已经表明，人类大概有 80%的疾病与饮食有关，40%的癌症，特别是结肠癌，也与饮食有关。 不同的文化会使人们更易患某些疾病，这是由这些文化的人们喜好的食物所致。 食物与疾病有关并不是新发现。 1945 年，政府部门的科研工作者了解到，被广泛用于肉类以保持肉类色泽的硝酸盐、亚硝酸盐和其他的添加剂可诱发癌症。 可是这些致癌物质依然存在于我们的食物之中。 与此同时，要想知道加工食品标签上的哪些成分对健康有利，哪些成分对健康不利，变得更加困难了。 我们吃到的这些添加物并非都是如此直接的。 农民常给牛和家禽注射青霉素，因而在受过注射的牛所产牛奶里发现青霉素。 有时让家禽服用这类药物并非是为了治病，而是为了经济上的缘故。 农民们只是想使家畜长得更肥壮可以上市场上卖到好价钱。 虽然食物和药品管理局已一再设法控制这种情况的发生，但是这种行为仍在继续
Ⅳ 健康饮食英语短文阅读
健康饮食习惯：多食清淡，少食肥腻;多吃富含维生素的食物;饮食宜软、温、暖;少吃坚硬、粗糙的食物。合理饮食，疾病少一点，健康多一点。我整理了健康饮食英语短文，欢迎阅读!
健康饮食英语短文篇一
The 6 Best Vitamins for Your Skin and How You Can Be Sure You Are Getting What You Need
6个对你的皮肤最好以及你可以确保你怎样才能获得你所需要的维生素
1. Vitamin A
维生素A
As you age, your skin starts to wrinkle. For some, long exposure to the sun can make your skin wrinkle even more, causing you to appear older than you actually are.
随着年龄的增长，你的皮肤开始起皱。对于一些人来说，长时间暴露在阳光下可以使你的皮肤皱纹更多，造成你看起来比你实际年纪更老。
2. Vitamin B
维生素B
Some people suffer from embarrassing flushing or extreme blushing from rosacea. This condition is actually quite common and can become worse as you age.
有些人会遭受尴尬的脸红或酒渣鼻极端脸红。这种情况其实是很常见的，可以成为更糟随着你的年龄的增长。
3. Vitamin C
维生素C
As your skin is exposed to the world around you, it can become rough, wrinkled and even filled with spots. To get a smoother and firmer look to your skin and lighten those spots caused by the sun, try increasing your vitamin C intake.
当你的皮肤暴露在你周围的世界，它可以变得粗糙，有皱纹，甚至充满了斑点。为了使你的皮肤更流畅和更稳定，减轻那些因日晒引起的色斑，尝试增加维生素C的摄入量。
4. Vitamin D
维生素D
Millions of people around the world suffer from psoriasis and physicians are still not sure what the cause of this skin disorder actually is. One thing they do know is that vitamin D can help treat these red, thick scaly patches of skin that look unsightly and cause itching and discomfort to people who suffer from it.
世界各地数以百万计的人患上牛皮癣和医生仍不能确定这种皮肤病症的起因实际上是什么。他们知道的一件事是，维生素D能帮助遭受它的人治疗这些看起来不雅观并引起瘙痒的红色的，厚厚的鳞屑斑的皮肤。
5. Vitamin E
维生素E
Dry skin can often cause embarrassing moments as your skin flakes from your body. This can be the result of the environment around you such as when you get too much sun or even spend a little too much time in a chemical filled pool.
干性皮肤常可引起尴尬的时刻，因为你的身体皮肤发白。这可能是因为你周围的环境有太多太阳光，甚至花要太多时间在一个充满化学制品的池子里等。
6. Vitamin K
维生素K
Do you have trouble with dark circles under your eyes? If so, it could be more than just a lack of sleep. The fragile capillaries in your body can allow blood to leak causing the circles under your eye.
你有眼睛下有黑眼圈的烦恼吗?如果是这样，它可能不仅仅是因为睡眠不足。脆弱的毛细血管在你的身体可以让血液泄漏出去导致在你的黑眼圈。
健康饮食英语短文篇二
Don't rush to eat fruit after dinner
饭后别急着吃水果
A person who is affected by dyspepsia eats an apple with skin after dinner is good for digestion, because this kind of fruits contains abundant fruit acid, etc, like apple peel. However, someone whose digestive function is better eating fruits after a meal immediately may cause stomach upset, because the food need 2 hours or longer to digest. If eating fruits after a meal immediately (especially hard fruits such as apples and pears), both can aggravate the burden of gastrointestinal, and will lead to gastric bowel to bilge gas. Therefore, after the meal 1 ~ 2 hours to eat fruit is more scientific.
消化不良的人饭后吃一个苹果等带皮水果有益消化，因为苹果等果皮中含有丰富的果酸。但是，消化功能较好的人饭后立即吃水果却可能导致胃部不适，因为食物下肚后需要2小时或更长时间才能消化。如果饭后立即吃水果(特别是苹果和梨等较硬水果)，既会加重胃肠负担，又会导致胃肠胀气。因此，饭后1~2小时吃水果更科学。
健康饮食英语短文篇三
技术好的厨师也需要记住的11条规则
Even if you cook every single day of your life -- and even if you've gone to culinary school or work in the food instry -- there are certain basic rules that allude even the most avid cook every once in a while. You might end up Googling the temperature of a medium-rare steak, or how many minutes you're supposed to boil a hard-boiled egg because sometimes it's just impossible to remember everything.
即便你生活中每天都做饭- 即便你去了烹饪学校或在食品工厂工作——有确定的基本规则偶尔影射了甚至是最好的厨师。你可能结束谷歌半熟牛肉的火候，或煮熟鸡蛋用多少分钟因为有时不可能记住每一件事。
We're here to help. We've listed 11 things that even the most experienced cooks have trouble remembering, and laid them out in simple instruction for you to reference whenever you need.
我们来帮您。我们列了11件事甚至最有经验的厨师有困难记住，并为你做了简单的指导无论何时你需要参考。
1. How long to hard boil and soft boil an egg.
1.煮熟一个鸡蛋用多长时间，糖心鸡蛋需要多长时间。
2. How many teaspoons are in a tablespoon.
2.大勺里需要多少小茶匙。
3. Rubber spatulas vs. metal spatulas.
3.橡胶铲对金属铲
4. How to do a crumb coat for a crumble-free, perfectly frosted cake.
4.怎样装饰霜冻后完好无损的蛋糕。
5. Which ones are "dry white wines."
5.哪一个是“干白酒。”
6. Searing steak without it getting too hot in your house.
6.拿出牛排在它没有把你的屋子变热之前
7. What part of the chicken is the breast
7.鸡肉的哪一部分是胸部
8. The ratio of coffee scoops to cups of water in a French press.
8.在一家法国店里咖啡与水的比率。
9. Eliminating that fish smell.
9.去除鱼腥味
10. Setting a table.
10.放好桌子
11. The temperature to cook meat at rare, medium rare, medium or well done.
11.烹煮生肉的温度，半生不熟，半熟或煮好。
The USDA recommends that in order for "beef, pork, and lamb" to be cooked safely, it must have a minimal temperature of 145°F and a resting time of three minutes.
美国食品协会建议为了“牛肉，猪肉和羊肉”安全生产，最小要有145华氏的温度间歇三分钟。
Ⅳ 健康饮食的英语对话阅读
小学英语对话课是小学英语教学中一项非常重要的教学内容,学习小学英语不仅仅是为了提高学习成绩,更重要的是培养学生运用语言的能力。我精心收集了健康饮食的英语对话，供大家欣赏学习!
健康饮食的英语对话1
A：Health is very important for our body.And healthy foods plays a very important role in it.So,what do you think is a healthy diet?
健康对于我们的身体是十分重要的。而且健康的食物在这里扮演了一个十分重要的角色。所以，你认为什么是健康的饮食?
B：A healthy diet should contain all the essential nutrients.
健康的饮食应包含所有必需的营养物质。
A：How could people eliminate food contamination nowadays?
现在人们怎样才能杜绝食品污染事件?
B：The government should set strict rules and regulations to standardize the proction of food and punish severely those violators.
政府应制定严格的规章制度来规范食品生产，并且严惩违法者。
A：Why does food contamination occur frequently these days?
为什么食品污染问题现在频繁发生?
B：Because the food manufactures are so obsessed with making money that they lose the business ethics. They no longer take food safety as their priority.
因为食品生产者惟利是图，丧失了商业道德。他们不再把食品安全当作首要问题。
A：Why do many people suffer from heart disease recently?
最近为什么很多人患上了心脏病?
B：I suppose it is because the improved living conditions provide people with more refined grain and meat. Consequently, people have an excessive amount of fat which leads to heart disease.
我认为这是由于生活条件改善，人们有了更多细粮和肉类。结果就摄入了过量的脂肪，从而引起了心脏病。
A：What’s your eating habit?
你有什么饮食习惯?
B：I have a balanced diet and I always have meals in a regular way.
我饮食均衡，而且吃饭有规律。
A：How do you keep fit?
你怎样保持健康?
B：I am not particular about food and I often do exercise as long as I have free time.
我不挑食，而且一有时间就会运动。
A：Do you have fast food very often?
你经常吃快餐吗?
B：No, I seldom eat fast food because it’s rich in fat. And I want to keep a slender shape.
不，我几乎不吃快餐，因为它含有很多脂肪。而我想保持苗条的体形。
A：What are the advantages of transgenic food?
转基因食品有什么优点?
B：Transgenic technology can increase the yield of the crops and give the crops such attributes as insect-resistance or drought-resistance.
转基因技术可以提高农作物的产量，使它们具有抗病虫、耐干旱等特性。
A：What do you think of instant noodles?
你认为方便面怎么样?
B：On the one hand, it is easy to prepare and thus brings convenience to our busy life. On the other hand, it is harmful to our health since it contains preservatives.
一方面，方便面易于准备，因此给我们忙碌的生活带来了便利。另一方面，由于它含有防腐剂，所以对健康有害。
健康饮食的英语对话2
A: May I have your attention, please? Hello, my dear friends. Welcome to my dinner party. The party is about to begin. Let’s start eating now.
B: Hi. The food is so delicious in your party.
A: Thanks for your praise. Which food do you like best?
B:I like the meatballs(肉丸) best.
A: Can you tell me why?
B: They're made of meat, but not like hamburgers or some have meat but bad for peoples’ body.
A: Oh, yes. Meatballs are delicious, but not like ice cream or chocolate have too much sugar and fat.
B: Do you like to drink milk? There’s a cup of milk in your hand.
A: Yes. .Because milk have many nutrition. Hope you also like to drink milk. B: Thank you.I hope so.
C: I’m very interested in this topic. I like the Chinese food in the party tonight.
A: Which one?
C: The eggs with tomatoes. My mother often cooked it for me.
A: Do you know how to make this food?
C:I know. It needs two eggs, then beat the eggs lightly, add a quarter teaspoon salt and a pinch of pepper…..Oh, it’s a complicated thing. I can show you how to make it another day.
A: Good. Do you like the ice-cream?
BC: Yes. It tastes great.
A: It’s made with my own hands.
C: Really? That’s different. I will eat a little more.
D:I will have a taste.
B: Oh, it’s too late. I think I must go home now.
A: Why? You just got here.
B: But it’s pretty late. I never stay out too late.
A: Do you want to have some more food before leaving?
B: Thanks. I’m stuffed.
A: Be careful on your way to home. Good night.
B: Good night.
健康饮食的英语对话3
A:hello,B!
B:hi A,how do you think the food?
A:food?en....as for me ,i think fruit is my favorite.because many of them rich in Vitmine C!
B:that's great! so which kind of fruit do you like most?
A:i think it is probably the apple.
B:why do you think of apple is youy favorite fruit?
A:because there is saying an apple a day,keep the doctor away!how about you?
B:as for me,en.... i like many kinds of fruits,especially the orange!
A:orange! i like orange too.it is rich in vitmine C!
B:yes !it's also sweet and juice,so i often drink orange juice!
A:watermelon is juice too,and the whatermelon juice is very popular too.
B:banana can keep the stomach fluent !and the mouthfeel is great!
A:yeah,and it's very cheap too.
B:mabye..how do you think of the pear?
A:it is juice too,but the mouthfeel is not as well as orange!
B;en...do you like grape?
A:of course.it's sweet and delicious!i like eating it!
B:yeah!i like too!
A:oh....it's almost ten o'olock,i have a meeting !see you next time .
B:see you ! bye.
A:bye.
Ⅵ 健康饮食英语短文 加意思
Healthy Eating Habits
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。