英语阅读帐篷
『壹』 小升初英语阅读理解及答案：A Trip to the Forest
【 #小学英语# 导语燃山】天高鸟飞，海阔鱼跃，学习这舞台，秀出你独特的精彩用好分秒时间，积累点滴知识，解决疑难问题，学会举一反三。以下是 为大家整理的《小升初英语阅读理解及答案：A Trip to the Forest》 供皮知中您查阅。
One day Bob took two of his friends into the mountains. They put up their tents (帐篷) and then rode off to a forest to see how the trees were growing.
In the afternoon when they were about ten kilometres from their camp(营地), it started to snow. More and more snow fell. Soon Bob could hardly see his hands before his face. He could not find the road. Bob knew there were two roads. One road went to the camp, and the other went to his house. But all was white snow. Everything was the same. How could he take his friends back to the camp?
Bob had an idea. The horses! Let the horses take them back! But what would happen if the horses took the road to his house? That would be a trip of thirty-five kilometres in such cold weather!
It was getting late. They rode on(一直骑) and on. At last the horses stopped. Where were they? None of them could tell. John looked around(环顾四周). What was that under the tree? It was one of their tents!
( ) 1. John and his two friends went to the forest to ____.
A. build their camp
B. find their way home
C. enjoy the mountains in the snow
D. watch the trees in the forest
( ) 2. They could not find their way back because ____.
A. there was only one road to their camp
B. they couldn't decide which of the two roads led to their tents
C. there were no roads in the mountains at all
D. everything was covered by the white snow
( ) 3. It is clear that they wanted the horses to take them to ____.
猛察A. John's house B. the camp
C. the forest D. the mountains
( ) 4. The horses stopped because____.
A. it was getting late
B. they were tired after running for a long way
C. they knew that they had got to the camp
D. they had seen John's house
( ) 5. The story happened ____.
A. on a cold winter day
B. on a dark snowy evening
C. in a cold camp far from villages
D. at night when nothing could be seen
答案
1. D 2. D 3. B 4. C 5. A
『贰』 初二英语阅读理解题及答案
初二英语阅读理解题及答案
以下是由我收集整理的初二的`英语阅读理解题以及参考答案，有兴趣的朋友可以阅读学习一下哦!
第一篇：
Two farmers were on their way home one evening after a hard day's work. Both were tired. They happened to look up at the sky and saw a black cloud overhead.
"Ah!" said one farmer, "tomorrow we shall have rain and the rice will grow well." The second answered, "Nonsense (胡说), the rain will only kill the crops (庄稼)."
So they began to quarrel (争吵). Just then a third farmer came along and asked them why they were quarreling. Both farmers explained about the black cloud.
"What cloud?" asked the third farmer. They all looked at the sky. The cloud was no longer there.
Choose the right answer
1. The two farmers were _____.
A. going home
B. going to the field
C. going to work
D. going to see their friend
2. The two farmers _____ on that day.
A. had a holiday
B. didn't work
C. worked hard
D. wanted to quarrel with each other
3. When there are black block clouds in the sky, _____.
A. it will rain soon
B. it will be fine
C. it will get hot
D. the sun is shining brightly
4. The two farmers fought in words because _____.
A. they were hungry
B. it rained
C. one said the rain would do good to the crops and the other didn't think so
D. they both hoped for rain
5. The third farmer came with and said to the other two. He _____.
A. wanted to make friends with them
B. joined them in the quarrel
C. wanted to know why they were quarreling
D. had nothings to do
6. How many farmers said that the rain would be helpful? _____.
A. None B. One C. Two D. Three
第二篇：
Mexico's neighbours are the United States to the north and Guatemala and Belize to the south. Mexico is about one quarter of the size of the United States. Mexico has more than ninety million people. The language of Mexico is Spanish. This makes Mexico the world's largest Spanish-speaking country.
Mexico City is the capital and largest city of Mexico. The city is also very high. It is 7349 feet high (2240 metres). This makes it one of the highest capital cities in the world. The population, of Mexico City grows bigger every day. About thirty million people live there. It has more people than any other city in the world, even more than Tokyo.
Mexico also has its specialities. Many of the foods we eat started in Mexico. Foods like beans, maize, avocados, tomatoes, peanuts, chili peppers, vanilla, and chocolate come from Mexico. Mexico is also famous for its cactus (仙人掌) plants. Mexico has more kinds of cactus than any other country.
(Words: 161 Minutes: 3 )
1. Mexico is ____the USA.
A. on the south of B. on the north of
C. a part of D. as large as
2. Mexicans speak______.
A. English C. French
B. Spanish D. Latin(拉丁语)
3. Which of the following is NOT true?
A. Mexico City is the capital of Mexico.
B. The population of Mexico City is 30,000,000.
C. Tokyo is one of the cities with the largest population.
D. Mexico City is the highest city in the world.
4. Tomatoes were originally (最初) grown in ______.
A. America B. Spain C. Tokyo D. Mexico
5. The best title (题目) of the passage is ___.
A. Mexico City B. Mexico's plants
C. Mexico D. Mexico's population
第三篇：
A Trip to the Forest
One day Bob took two of his friends in-to the mountains. They put up their tents (帐篷) and then rode off to a forest to see how the trees were growing.
In the afternoon when they were about ten kilometres from their camp(营地), it start-ed to snow. More and more snow fell. Soon Bob could hardly see his hands before his face. He could not find the road. Bob knew there were two roads. One road went to the camp, and the other went to his house. But all was white snow. Everything was the same. How could he take his friends back to the camp?
Bob had an idea. The horses! Let the horses take them back! But what would hap-pen if the horses took the road to his house? That would be a trip of thirty-five kilometres in such cold weather!
It was getting late. They rode on and on. At last the horses stopped. Where were they? None of them could tell. John looked around. What was that under the tree? It was one of their tents!
1. John and his two friends went to the forest to ____.
A. build their camp
B. find their way home
C. enjoy the mountains in the snow
D. watch the trees in the forest
2. They could not find their way back be-cause ____.
A. there was only one road to their camp
B. they couldn't decide which of the two roads led to their tents
C. there were no roads in the mountains at all
D. everything was covered by the white snow
3. It is clear that they wanted the horses to take them to ____.
A. John's house B. the camp
C. the forest D. the mountains
4. The horses stopped because____.
A. it was getting late
B. they were tired after running for a long way
C. they knew that they had got to the camp
D. they had seen John's house
5. The story happened ____.
A. on a cold winter day
B. on a dark snowy evening
C. in a cold camp far from villages
D. at night when nothing could be seen
>>>>>>参考答案<<<<<<
第一篇：A C A C C B
第二篇：1. A 2. B 3. D 4. D 5. C
第三篇：1. D 2. D 3. B 4. C 5. A
;『叁』 英语阅读理解(One day Bob took two of his friends in-to the mountains.)
认路。马走到了帐篷。大雪天，他怕走35公里会太远了，大家都死在路上。而他们在马停下来后看到了他们扎在营地的帐篷。所以是到营地了。
『肆』 阅读第一句是of all the components of a good night's sleep是哪一年英语考研阅
雨夜Lateintheafternoon,.傍晚时分，孩子们在田野中央搭起了帐篷。Assoonasthiswasdone,theycookedamealoveranopenfire.这件事刚刚做完，他们就在篝火上烧起了饭。.他们全都饿了，饭菜散发出阵阵香味。Afterawonderfulmeal,.他们美美地吃了一顿饭后，就围在营火旁讲起了故事，唱起了歌。Butsometimelateritbegantorain.但过了一阵子。天下起雨来，.于是他们扑灭了篝火，钻进了帐篷。,sotheyallsleptsoundly.睡袋既暖和又舒服，所以，他们都睡得很香。
『伍』 英语阅读理解翻译
第五行的第一个单词“inescts”应该是”insects “
倒数第二段的“we bulid a big fire because it can keep the insects away”中的“bulid”应该是“build”
我们应该做些什么,当我们去野营吗?首先,我们制定一个计划。我们把食物、衣服、一把刀,东西做饭。我们把事情让我们远离昆虫和太阳
然后我们将所有的汽车,我们开车去树林里。我们找个地方露营者和我们看论坛我们的帐篷的好地方。这个地方应该有很多移动的汽车。这将使一些昆虫了。高土地和水两旁是好的。然后我们把我们的帐篷。我们把一切问题都进了帐篷,我们已经准备好好玩。我们可以在湖里游泳,在林中散步,爬山、划船或去钓鱼。
晚上我们回到帐篷,我们建立一个大的火,因为它可以让昆虫了。我们围坐在火和说话。我们可以告诉有趣的故事或唱歌。
在晚上我们躺下。我们可以抬头看星星。这是一个忙碌的一天,所以我们试着早点睡觉。一切问题都是黑暗的。本来是安静的。我们的希望是不会下雨
『陆』 小升初英语阅读题库及答案
【1】A Trip to the Forest
One day Bob took two of his friends into the mountains. They put up their tents (帐篷) and then rode off to a forest to see how the trees were growing.
In the afternoon when they were about ten kilometres from their camp(营地), it started to snow. More and more snow fell. Soon Bob could hardly see his hands before his face. He could not find the road. Bob knew there were two roads. One road went to the camp, and the other went to his house. But all was white snow. Everything was the same. How could he take his friends back to the camp?
Bob had an idea. The horses! Let the horses take them back! But what would happen if the horses took the road to his house? That would be a trip of thirty-five kilometres in such cold weather!
It was getting late. They rode on(一直骑) and on. At last the horses stopped. Where were they? None of them could tell. John looked around(环顾四周). What was that under the tree? It was one of their tents!
( ) 1. John and his two friends went to the forest to ____.
A. build their camp
B. find their way home
C. enjoy the mountains in the snow
D. watch the trees in the forest
( ) 2. They could not find their way back because ____.
A. there was only one road to their camp
B. they couldn't decide which of the two roads led to their tents
C. there were no roads in the mountains at all
D. everything was covered by the white snow
( ) 3. It is clear that they wanted the horses to take them to ____.
A. John's house B. the camp
C. the forest D. the mountains
( ) 4. The horses stopped because____.
A. it was getting late
B. they were tired after running for a long way
C. they knew that they had got to the camp
D. they had seen John's house
( ) 5. The story happened ____.
A. on a cold winter day
B. on a dark snowy evening
C. in a cold camp far from villages
D. at night when nothing could be seen
答案
1. D 2. D 3. B 4. C 5. A
【2】Mexico
Mexico(墨西哥)'s neighbours are the United States to the north and Guatemala and Belize to
the south. Mexico is about one quarter of the size of the United States. Mexico has more than ninety million people. The language of Mexico is Spanish. This makes Mexico the world's largest Spanish-speaking country.
Mexico City is the capital and largest city of Mexico. The city is also very high. It is 7349 feet high (2240 metres). This makes it one of the highest capital cities in the world. The population, of Mexico City grows bigger every day. About thirty million people live there. It has more people than any other city in the world, even more than Tokyo.
Mexico also has its specialities. Many of the foods we eat started in Mexico. Foods like beans, maize, avocados, tomatoes, peanuts, chili peppers, vanilla, and chocolate come from Mexico. Mexico is also famous for its cactus (仙人掌) plants. Mexico has more kinds of cactus than any other country.
( ) 1. Mexico is ____the USA.
A. on the south of B. on the north of
C. a part of D. as large as
( ) 2. Mexicans speak______.
A. English B. Spanish
C. French D. Latin(拉丁语)
( ) 3. Which of the following is NOT true?
A. Mexico City is the capital of Mexico.
B. The population of Mexico City is 30,000,000.
C. Tokyo is one of the cities with the largest population.
D. Mexico City is the highest city in the world.
( ) 4. Tomatoes were originally (最初) grown in ______.
A. America B. Spain
C. Tokyo D. Mexico
( ) 5. The best title (题目) of the passage is ___.
A. Mexico City B. Mexico's plants
C. Mexico D. Mexico's population
答案
1. A 2. B 3. D 4. D 5. C
『柒』 英语经典阅读文章
经典的英语文章适合我们闲时练习英语阅读，下面我为大家带来，希望大家喜欢!
篇一：
I am an art student and I paint a lot of pictures. Many people pretend that they understand modern art. They always tell you what a picture is 'about'. Of course, many pictures are not 'about' anything. They are just pretty patterns. We like them in the same way that we like pretty curtain material. I think that young children often appreciate modern pictures better than anyone else. They notice more. My sister is only seven, but she always tells me whether my pictures are good or not. She came into my room yesterday.
'What are you doing?' she asked.
'I'm hanging this picture on the wall,' I answered. 'It's a new one. Do you like it?'
She looked at it critically for a moment. 'It's all right,' she said, 'but isn't it upside down?'
I looked at it again. She was right! It was!
我是个学艺术的学生，画了很多画。有很多人装成很懂现代艺术。他们总是告诉你一幅画的。当然，有很多画是什么意思也没有的。他们只不过是漂亮的图案。我们喜欢它们就像我们喜欢漂亮的窗帘布。我觉得小孩子们往往比任何人都更能欣赏现代绘画。他们观察到的东西更多。我的妹妹只有七岁，但她总能说出我的画是好还是不好。昨天她到我房里来了。"你干什么呢。她问。"我把这幅画挂到墙上，我回答。"这是一个新的。你喜欢吗。她用挑剔的目光一会儿。"这都是正确的，"她说，"但这不是颠倒的吗?"我又看。她是对的!这是!
篇二：
Late in the afternoon, the boys put up their tent in the middle of a field. As soon as this was done, they cooked a meal over an open fire. They were all hungry and the food *** elled good. After a wonderful meal, they told stories and sang songs by the campfire. But some time later it began to rain. The boys felt tired so they put out the fire and crept into their tent. Their sleeping bags were warm and fortable, so they all slept soundly. In the middle of the night, two boys woke up and began shouting. The tent was full of water! They all leapt out of their sleeping bags and hurried outside. It was raining heavily and they found that a stream had formed in the field. The stream wound its way across the field and then flowed right under their tent!
在下午晚些时候，男孩子们把帐篷搭在一个领域中。一旦这是，他们在篝火上烧起了饭。他们都饿了，而且食物闻起来很香。一顿美餐之后，他们讲故事、唱歌的篝火。但过了些时候开始下雨了。孩子们感到累了，所以他们扑灭了火，爬进了帐篷。睡袋既暖和又舒适，所以他们都睡得很香。在半夜里，两个男孩醒来了，开始喊。帐篷里全是水!他们全都跳出睡袋，跑到外面。雨下得很大，他们发现地上已经形成了一个流。那小溪弯弯曲曲穿过田野，然后正好从他们的帐篷!
篇三：
Editors of newspapers and magazines often go to extremes to provide their readers with unimportant facts and statistics. Last year a journalist had been instructed by a well-known magazine to write an article on the president's palace in a new African republic. When the article arrived, the editor read the first sentence and then refused to publish it. The article began: 'Hundreds of steps lead to the high wall which surrounds the president's palace.' The editor at once
sent the journalist a fax instructing him to find out the exact number of steps and the height of the wall.
The journalist immediately set out to obtain these important facts, but he took a long time to send them. Meanwhile, the editor was getting impatient, for the magazine would soon go to press. He sent the journalist two urgent telegrams, but received no reply. He sent yet another telegram rming the journalist that if he did not reply soon he would be fired. When the journalist again failed to reply, the editor reluctantly published the article as it had originally been written. A week later, the editor at last received a telegram from the journalist. Not only had the poor man been arrested, but he had been sent to prison as well. However, he had at last been allowed to send a cable in which he rmed the editor that he had been arrested while counting the 1084 steps leading to the 15-foot wall which surrounded the president's palace.
报刊杂志的编辑常常为了向读者提供成立一些关紧要的事实和统计数字而走向极端。去年，一位记者受一家有名的杂志的委托写一篇关于非洲某个新成立共和国总统府的文章。稿子寄来后，编辑看第一句话就拒绝予以发表。文章的开头是这样的："几百级台阶通向环绕总统的高墙。"编辑立即给那位记者发去传真，要求他核实一下台阶的确切数字和围墙的高度。
记者立即出发去核实这些重要的事实，但过了好长时间不见他把数字寄来，在此期间，编辑等得不耐烦了，因为杂志马上要付印。他给记者先后发去两份传真，但对方毫无反应。于是他又发了一份传真，通知那位记者说，若再不迅速答复，将被解雇。但记者还是没有回复。编辑无奈，勉强按原样发稿了。一周之后，编辑终于接到记者的传真。那个可怜的记者不仅被捕了，而且还被送进了监狱。不过，他终于获准发回了一份传真。在传真中他告诉编辑，就在他数通向15英尺高的总统府围墙的1，084级台阶时，被抓了起来。
『捌』 请问哪位有11年海淀一模的英语阅读理解文章翻译
同学你好，我是来自新东方优能学习中心的老师钟雷
以下是海淀一模阅读理解译文，祝你取得好成绩。
A
周一：我在这儿，周围什么都没有。这次野营的想法起初并不顺利。天正下着雨，帐篷还在漏水。这次远足似乎要花很长时间，我仍然不理解一路上怎么一直都是上坡。我怎么会被我哥哥说服去做这种事情呢？当我们到家的时候——如果我们还能够到家——他将不得不做一些大事来使我恢复状态。也许他应该去购物中心发起狂购！
周二：事情开始好转。今天太阳出来了，因此我们能够离开帐篷晒晒太阳。我们的营地设在一个小湖边，之前由于雨和雾的缘故我没有发现这个湖。群山在我们周围，森林漂亮极了。我们花了大半天把东西从背包或者帐篷里拖出来，而后放在阳光能晒干它们的地方。下午晚些时候我们尝试着捕一些鱼作为晚餐，但鱼比我们要聪明。晚上，我们生起一堆火，欢快地歌唱。
周三：我们走到湖的对岸，而后爬到了小山顶。在那儿我们看到其他那些山峰特别高耸，森林在我们周围蔓延到很远。上山的路上我们还穿过了一片雪地。
周四：我捕到了我的第一条鱼！我们沿着汇入湖水的小溪前行。走了大约两英里，我们来到了一个Carol觉得鱼很多的地方。她有一支能打包带着的鱼竿。我要求去抛投鱼竿，并且第一次就钓到了一条鱼。Carol钓到得更多一些。但是他们看起来太漂亮了以至于不能作为午餐食用，于是我们把它们放回到溪水中。
周五：难以置信的是我们已经要回家了。虽然冲热水澡、在真正的床上睡觉以及吃垃圾食品都将很美妙，但这次旅行真的很棒。我们已经开始讨论明年进行另一次郊游历险了，要在一个能乘坐独木舟沿河而下的地方。真的难以置信，但是我觉得这个城市女孩的血管里流着一些乡村血液。
B
我有了灵感，关上了工作室的灯。黑暗中，我脱下衬衫，开始演奏大提琴。我生命中第一次感觉到乐器抵住我炽热的胸膛。我从未想过，音乐学者经常讨论不同乐器产生的共振，但是演奏者的身体一定会对声音产生一些影响。深入挖掘这些音符，我想象着我的胸和肺是声箱的一部分，我好像可以通过我的坐姿和上身的紧缩程度改变声音。
短暂的即兴弹唱之后，我开始弹奏，仍然在黑暗中，我听到了音乐透过我皮肤的声音。这是第一次我没有考虑这段音乐别人听起来怎么样，慢慢地，很愉悦地，很感激地，我又重新听了一遍。这些音符，开始像涓涓细流，后来像是荒漠洞穴中冒出来的清凉的喷泉。大约一个小时之后，我抬头向上看，黑暗中看到一只猫的轮廓，他坐在我面前的地板上，清理着它的爪子并且发出很大的呼噜声。我又有一个观众了，像他一样谦恭。
所以这就是我现在用我的大提琴做的事情。每天我都会找时间至少调试它一次，闭上眼睛，倾听。这可能不会产生那种我一直渴望的复原——年年用力的演奏已经在我的技术上留下了疤痕——但是如果我觉得可以胜任的话，可能最终会尝试办一场音乐会。偶尔我会感到一种渴望的刺痛，我希望我可以在我的灯燃尽之前再在大舞台上举办一场音乐会，只要一场就好，但是这种渴望现在逝去的越来越快。我现在接受了这个现实，不像我之前感觉那样，我可以为自己弹奏，自己欣赏。当我弹奏的时候，我感到放松和舒展，好像我可以伸展开我的胳膊，从公寓的这端碰到那端。成就感和高尚萦绕并激励着我。
C
让你的孩子学会为他人考虑可能比用塑料叉子敲碎坚果还要难，但是，不必太担心，这不是不可能的事情，有许多方法可以鼓励你的孩子关注眼前的社交圈之外的人。当他学会为他人着想时，他的自我感觉会更加良好。
纽约的一个团体治疗中心——维斯切斯特团队的医疗主任Michelle Maiden berg解释道：“青少年总是很关心事业、大学和未来的情况，这很具有挑战性，也是他们以自我为中心的原因之一。”然而，一旦参加了社区服务，他们就会超越个人利益。他们也可以直接从别人面对的挑战里学到东西。当他意识到自己可以影响别人的生活的时候，他会体会到权威感。
不知道怎样让你的孩子远离手机、投身于社区服务吗？青少年只对涉及到他们兴趣范围之内的社区服务项目才会买账。Maiden berg 说：“要找到他们感兴趣的事情来维持其动力和灵感。”比如，某个人对烹饪感兴趣，就可以让他参加煲汤、烘焙的志愿服务，来支援需要帮助的家庭。在感兴趣的领域做志愿活动既可以巩固这方面的基础知识，又可以帮助他人。
家长可以通过做志愿服务来尽自己的一份力量。孩子们可以直接从家长们那里学习到，个人享乐并不总是那么重要的。
要让孩子们知道他们能得到的好处。Maiden berg建议：“想尽任何办法鼓励孩子做志愿活动。”他认为做社区志愿服务可以建立自信心。他还补充说：“通过与人合作，孩子们可以提高管理、人际交往和沟通技能。志愿服务有助于孩子为他人着想，走向成熟。”还有一个好处，就是志愿小时数在简历中很重要！
D
在发达国家，只有两个国家不能提供带薪假期保证，使父母照顾新生儿。去年春天，澳大利亚，这两个国家之一，通过在2011年建立健全有薪假期制度来消除它制度中的坏的方面。这一消息并未在美国成为重大新闻，对于这一点我并不惊讶——我们现在是发达国家中没有这类政策的唯一一个。
美国确实有一项明确的家庭政策——1993年通过的家事病假法。它使得员工可以有至多12周的无薪假期来照顾新生婴儿或者是处理家事与病假。除了适中的利益外，美国商会以及其他商务群体非常激烈地反对它，认为它是“政府运营的个人管理”,“一个危险的先例”。实际上，这个进程上的每一步，当民主党派领导人努力将工薪家庭余额办法引入法律中的时候，商务群体就已经在强烈地反对了。
正如耶鲁大学法学教授Anne Alstott所争论的那样，证明父母的供养正确的基础是将家庭看做一个社会商品，这种社会商品在某种程度上是社会必须为之付钱的。父母在生活中的很多方面都有很大的负担：当涉及孩子的时候，什么都没得说。社会期望并且需要父母为孩子提供持续不断的关心。而且社会希望并需要父母，在这18年或更长的时间里持之以恒地扮演好他们的角色。
虽然大部分父母因为爱而这么做，但是依然存在因照顾不周而产生的公众惩罚。换句话说，父母所做的是出于对国家的关心，原因是显而易见的——照顾孩子不仅从道德上来说是紧迫的，对于社会的未来也是很重要的。因为养育不包含公共责任而把它归为个人选择，这一点不仅仅忽视了良好的抚养带来的社会利益；实际上，这是在窃取那些利益，因为今天的孩子就是社会未来的公民，那些利益将会累积为社会的全部。实际上，据估计，父母对孩子投资的价值，以及所投入的时间与金钱，相当于GDP的20%-30%。如果这些投资带来巨大的社会利益——很清晰地展现出来——那么为家庭提供更多社会支持的好处也将会变得更加明晰。
七选五
有时候，我们的担忧与焦虑可以打败我们。另外，我们的担忧还可以改变我们对现实是什么的理解。以下是一些当你紧张的时候，可以用来帮助你更好地认知事物的技巧。
71当你紧张的时候，停下手头的事情，尝试做一些放松的事。 一个人应当做一个深呼吸，并在几分钟之内找一些事情来做，使他暂时不去想那些问题。他还可以呼吸一下新鲜空气，听一些歌曲或者做一些活动，这些可以让他们在处理事情上有一个新鲜的视角。
记住，我们害怕的想法只会让我们看起来更糟糕，并可能使事情变得更糟。72处理好你的担忧的一个好方法是通过想一些积极的事物和现实的想法，来挑战你消极的念头。当突然有一些使你感觉很害怕或很紧张的想法时，你可以通过问自己一些使自己保持客观和理性的问题，来挑战自己的想法。
当你处理你的畏惧感以及焦虑感的时候，聪明一点。不要试图立即处理好所有事情。当面临一个紧急或者即将到来的任务，而这个任务使你很紧张的时候，把这项任务分成一系列小的步骤。73分别完成这些小的步骤，这会使得你的压力变得可控，并且可以提高你成功的几率。
记住世界上一切担忧不会改变任何问题。我们担忧的事情大部分都不会发生。74与其去想那些不可能发生的事情，还不如把精力集中在你能够做的事情上。其他任何事都交由上帝去做。
控制我们的恐惧与担忧并不简单。当你的恐惧与焦虑在你身上占据上风的时候，试着冷静下来并找到事情的事实。关键是学会放松。你能做的就是每天做到最好，做最好的希冀，并且当事情真正发生的时候，学会放松。75每一次都做出一点努力，事情最终会成功的。