义工英语阅读

A. 找大家帮你做一篇英语阅读理解，帮帮忙大家 CORPORATE SOCIAL IRRESPONSIBILITI

当公司社会责任离弃如是说。广义的定义或使用旋转,构建了一种故意这种图的企业公民,最终的结果是一个私营部门和civilsociety超出平衡。

太普遍了,今天是大力推广,selfgenerated片断用来显示业务是满足他们的义务,以及对社会的贡献。横幅广告,波支付有关公司怎样解决全球变暖的问题,抑制了医疗成本,或提高公共教育往往是困扰烟幕的藏在重大的衰减趋势:在企业慈善捐款。

贫血的慷慨
25年前,企业的平均分配,大约2%的税前利润作为礼物及奖助金的一份研究报告表明,给予美国印第安纳大学中心基金会和慈善事业。当今,企业只有大约三分之一的人称为大方。根据最近的研究分析中由当季的税,当然,缺乏hype-business慈善扣除平均只有大约0.7百分点现在的税前收入。(这些数字还没有考虑员工志愿者小时,作为美国国税局不允许被扣除了员工义工时间,即使它是休息时间,工资照给。)

理所当然,测量整体企业责任需要不止一个公司的慈善donationa分析。公平对待员工的方式,制造和销售安全产品、纳税,及遵守标准都是eniveronmental成分,应该在社会责任的组合。这些东西是多么重要,通过,他们并不比起来,更重要的承诺,公司广泛使用适当比例的一个公司的税前资源来解决关键问题是影响员工、社区、信息,和行星。

迫切需要的是一种具有重要意义的自愿奉献,通过商业团体“付“最低预算的企业慈善事业。一个合理的要求对任何公司,想要称自己为一个优秀的企业公民应当花至少1%的其上一年的税前利润为慈善的目的。

非财务回报
令人信服的高级管理层增加,而不是减少公司的慈善事业预算似乎是一项艰巨的任务,甚至是不可能的,尤其是在这个时候,画面的整体企业盈利已变得很模糊。但是如果管理人员理解一个有效管理程序可以提供强大的贡献,然后回到一个公司的1%的税前盈利仍应该承担的外观和感觉一项投资而不是施舍。

~~~~~~~~~~
还有么 ？

B. 中学英语阅读文章

中学英语阅读文章

阅读可以让我们了解一些道理和增长见识，下面我为广大中学生准备了英语阅读的文章，希望大家喜欢!

第一篇：母爱的真谛：母亲永远不会后悔!

Time is running out for my friend. While we are sitting at lunch she casually mentions she and her husband are thinking of starting a family. "We're taking a survey,"she says, half-joking. "Do you think I should have a baby?"

"It will change your life," I say, carefully keeping my tone neutral2. "I know,"she says, "no more sleeping in on weekends, no more spontaneous3 holidays..."

But that's not what I mean at all. I look at my friend, trying to decide what to tell her. I want her to know what she will never learn in childbirth classes. I want to tell her that the physical wounds of child bearing will heal, but becoming a mother will leave her with an emotional4 wound so raw5 that she will be vulnerable6 forever.

I consider warning her that she will never again read a newspaper without thinking: "What if that had been MY child?" That every plane crash, every house fire will haunt her. That when she sees pictures of starving children, she will wonder if anything could be worse than watching your child die. I look at her carefully manicured7 nails and stylish suit and think that no matter how sophisticated8 she is, becoming a mother will rece her to the primitive9 level of a bear protecting her cub10.

I feel I should warn her that no matter how many years she has invested in her career, she will be professionally derailed11 by motherhood. She might arrange for child care, but one day she will be going into an important business meeting, and she will think her baby's sweet smell. She will have to use every ounce of discipline12 to keep from running home, just to make sure her child is all right.

I want my friend to know that every decision will no longer be routine. That a five-year-old boy's desire to go to the men's room rather than the women's at a restaurant will become a major dilemma. The issues of independence and gender identity will be weighed against the prospect that a child molester13 may be lurking14 in the lavatory15. However decisive she may be at the office, she will second-guess16 herself constantly17 as a mother.

Looking at my attractive friend, I want to assure her that eventually18 she will shed the added weight19 of pregnancy20, but she will never feel the same about herself. That her own life, now so important, will be of less value to her once she has a child. She would give it up in a moment to save her offspring21, but will also begin to hope for more years—not to accomplish her own dreams—but to watch her children accomplish theirs.

I want to describe to my friend the exhilaration22 of seeing your child learn to hit a ball. I want to capture23 for her the belly laugh24 of a baby who is touching the soft fur of a dog for the first time. I want her to taste the joy that is so real it hurts.

My friend's look makes me realize that tears have formed in my eyes. "You'll never regret it," I say finally. Then, squeezing25 my friend's hand, I offer a prayer for her and me and all of the mere mortal women who stumble26 their way into this holiest of callings.

时光任苒，朋友已经老大不小了。我们坐在一起吃饭的时候，她漫不经心地提到她和她的丈夫正考虑要小孩。“我们正在做一项调查，”她半开玩笑地说。“你觉得我应该要个小孩吗?”

“他将改变你的生活。”我小心翼翼地说道，尽量使语气保持客观。“这我知道。”她答道，“周末睡不成懒觉，再也不能随心所欲休假了……”

但我说的绝非这些。我注视着朋友，试图整理一下自己的思绪。我想让她知道她永远不可能在分娩课上学到的东西。我想让她知道：分娩的有形伤疤可以愈合，但是做母亲的情感伤痕却永远如新，她会因此变得十分脆弱。

我想告诫她：做了母亲后，每当她看报纸时就会情不自禁地联想：“如果那件事情发生在我的孩子身上将会怎样啊!”每一次飞机失事、每一场住宅火灾都会让她提心吊胆。看到那些忍饥挨饿的孩子们的照片时，她会思索：世界上还有什么比眼睁睁地看着自己的孩子饿死更惨的事情呢?我打量着她精修细剪的指甲和时尚前卫的衣服，心里想到：不管她打扮多么考究，做了母亲后，她会变得像护崽的母熊那样原始而不修边幅。

我觉得自己应该提醒她，不管她在工作上投入了多少年，一旦做了母亲，工作就会脱离常规。她自然可以安排他人照顾孩子，但说不定哪天她要去参加一个非常重要的商务会议，却忍不住想起宝宝身上散发的甜甜乳香。她不得不拼命克制自己，才不致于为了看看孩子是否安然无羔而中途回家。

我想告诉朋友，有了孩子后，她将再也不能按照惯例做出决定。在餐馆，5岁的儿子想进男厕而不愿进女厕将成为摆在她眼前的一大难题：她将在两个选择之间权衡一番：尊重孩子的独立和性别意识，还是让他进男厕所冒险被潜在的儿童性骚扰者侵害?任凭她在办公室多么果断，作为母亲，她仍经常事后后悔自己当时的决定。

注视着我的这位漂亮的朋友，我想让她明确地知道，她最终会恢复到怀孕前的体重，但是她对自己的感觉已然不同。她现在视为如此重要的生命将随着孩子的`诞生而变得不那么宝贵。为了救自己的孩子，她时刻愿意献出自己的生命。但她也开始希望多活一些年头，不是为了实现自己的梦想，而是为了看着孩子们美梦成真。

我想向朋友形容自己看到孩子学会击球时的喜悦之情。我想让她留意宝宝第一次触摸狗的绒毛时的捧腹大笑。我想让她品尝快乐，尽管这快乐真实得令人心痛。

朋友的表情让我意识到自己已经是热泪盈眶。“你永远不会后悔，”我最后说。然后紧紧地握住朋友的手，为她、为自己、也为每一位艰难跋涉、准备响应母亲职业神圣的召唤的平凡女性献上自己的祈祷。

第二篇：Words from the Heart说出心里话

Most people need to hear those "three little words" I love you. Once in a while, they hear them just in time.

I met Connie the day she was admitted to the hospice1 ward, where I worked as a volunteer. Her husband, Bill, stood nervously nearby as she was transferred from the gurney2 to the hospital bed. Although Connie was in the final stages of her fight against cancer, she was alert and cheerful. We got her settled in. I finished marking her name on all the hospital supplies she would be using, then asked if she needed anything.

"Oh, yes," she said, "would you please show me how to use the TV? I enjoy the soaps so much and I don't want to get behind on what's happening." Connie was a romantic. She loved soap operas, romance novels and movies with a good love story. As we became acquainted, she confided how frustrating it was to be married 32 years to a man who often called her "a silly woman."

"Oh, I know Bill loves me," she said, "but he has never been one to say he loves me, or send cards to me." She sighed and looked out the window at the trees in the courtyard. "I'd give anything if he'd say ‘I love you,' but it's just not in his nature."

Bill visited Connie every day. In the beginning, he sat next to the bed while she watched the soaps. Later, when she began sleeping more, he paced up and down the hallway outside her room. Soon, when she no longer watched television and had fewer waking moments, I began spending more of my volunteer time with Bill.

He talked about having worked as a carpenter and how he liked to go fishing. He and Connie had no children, but they'd been enjoying retirement by traveling, until Connie got sick. Bill could not express his feelings about the fact that his wife was dying.

One day, over coffee in the cafeteria, I got him on the subject of women and how we need romance in our lives; how we love to get sentimental1 cards and love letters.

"Do you tell Connie you love her?" I asked (knowing his answer), and he looked at me as if I was crazy.

"I don't have to," he said. "She knows I do!"

"I'm sure she knows," I said, reaching over and touching his hands rough, carpenter's hands that were gripping the cup as if it were the only thing he had to hang onto "but she needs to hear it, Bill. She needs to hear what she has meant to you all these years. Please think about it."

We walked back to Connie's room. Bill disappeared inside, and I left to visit another patient. Later, I saw Bill sitting by the bed. He was holding Connie's hand as she slept. The date was February 12.

Two days later I walked down the hospice ward at noon. There stood Bill, leaning up against the wall in the hallway, staring at the floor. I already knew from the head nurse that Connie had died at 11 A.M..

When Bill saw me, he allowed himself to come into my arms for a long time. His face was wet with tears and he was trembling. Finally, he leaned back against the wall and took a deep breath.

"I have to say something," he said. "I have to say how good I feel about telling her." He stopped to blow his nose. "I thought a lot about what you said, and this morning I told her how much I loved her... and loved being married to her. You shoulda2 seen her smile!"

I went into the room to say my own good?bye to Connie. There, on the bedside table, was a large Valentine card from Bill. You know, the sentimental kind that says, "To my wonderful wife... I love you."

大多数人需要听到那“三个小字”——我爱你。有时他们就会在最需要的时候听到。

我在康尼住进收容所病房的那天见到了她。我在那儿当义工。把她从轮床抬上病床时，她的丈夫比尔焦虑不安地站在旁边。虽然康尼处于和癌症搏斗的晚期，但她仍然神智清醒，精神愉快。我们把她安顿好。我在医院提供给她使用的所有用品上标上她的名字，然后问她是否需要什么。

“啊，是的，”她说，“请告诉我怎么用电视好吗?我非常喜欢肥皂剧，想随时跟上进展情况。”康尼是个浪漫的人。她酷爱肥皂剧、浪漫小说和讲述美好爱情故事的电影。随着我们越来越熟，她向我吐露说，跟一个经常叫她“傻女人”的男人生活了32年有多么沮丧。

“唉，我知道比尔爱我，”她说道，“可是他从来不说他爱我，也不给我寄贺卡。”她叹了口气，朝窗外庭院里的树望去。“如果他说声‘我爱你’，我愿意付出一切，可这根本不是他的性格。”

比尔每天都来探望康尼。一开始，康尼看肥皂剧，他就坐在床旁。后来，她睡的时候多了，比尔就在屋外走廊里踱来踱去。不久，康尼不再看电视了，醒的时候也少了，我开始花更多的义工时间和比尔在一起。

他谈到他一直是个木工，他多么喜欢钓鱼。他和康尼没有孩子，但他们四处旅游，享受着退休生活，直到康尼得病。对他妻子病危这一事实，比尔无法表达他的感受。

一天，在自助餐厅喝咖啡时，我设法和比尔谈起女人这个话题，谈到生活中我们多么需要浪漫，多想收到充满柔情蜜意的卡片和情书。

“你跟康尼说你爱她吗?”我明知故问。他瞧着我，就好像我有神经病。

“我没有必要说，”他说道。“她知道我爱她!”

“我肯定她知道，”我说。我伸出手，触摸着他那双木工粗糙的手。这双手紧握着杯子，似乎它是他需要依附的惟一东西——“可是她需要听到它，比尔。她需要听到所有这些年来她对你意味什么。请你考虑考虑。”

我们走回康尼的房间。比尔进了屋，我走开去看望另一个病人。后来，我看见比尔坐在床边。康尼入睡了，他握着她的一只手。那天是2月12日。

两天后的中午时分，我顺着收容所病房过道向前走着。比尔站在那里，靠着墙，凝视着地面。护士长已经告诉我，康尼在上午11点故去了。

比尔看见我后，让我拥抱了他许久。他满脸泪水，浑身颤抖。最后，他向后靠在墙上，深深地吸了一口气。

“我有话非说不可，”他说道。“我得说，对她说出来，感觉真是好极了。”他停下来擤鼻子。“你说的话我想了很多;今天早上我对她说我多么爱她……我多么珍惜和她结为夫妻。你真该看看她的笑容!”

我走进康尼的房间，亲自去和她告别 。我看见，床头桌上放着一张比尔给她的大大的情人节贺卡——就是那种充满柔情蜜意的贺卡，上面写着：“给我出色的妻子……我爱你。”

;

C. “她决定参加一个课外阅读志愿者项目”用英语有几种

她决定参加一个课外阅读志愿者内项目。容
She decided to take part in a volunteer extracurricular reading program
She determined to take part in a volunteer extracurricular reading program

D. 2010年12月英语六级答案

2010年12月英语六级考试部分答案
快速阅读：
1．not be sustained in the long term
解析：关键字1994对应第一段第三行，题干中unsustainable即选项A中sustained的反义表达方式。选择A。
2．Intergenerational conflicts will intensify.
解析：从书名定位到原文第二段，heading for the rock, the cleaner, 都暗示了两代人之间的问题，最后的warfare则一目了然地指出了该矛盾。
3．politicians are afraid of losing votes in the next election
解析：首先需要理解题目意图，即为何养老机制改革迟迟不能进行，然后定位到文章第四段，其实只要从段落中politician这一关键字就能选定D选项。
4．allow people to work longer
解析：从题干中the most effective method找到第五段第三句原话，直接选择A选项。
5．D younger workers are readily available
解析：题目中employer为关键字，找到第六段，该段看似没有直接提到为什么雇主不愿意雇佣old workers，但从其不断分析新涌现出来的劳动力替代者，可以总结的出D选项，即年轻劳动力的供给已足以满足企业需求。
6 large numbers of immigrants from overseas
解析：这道题间接考察了学生变换思维的能力，Japan在文中一时难以找到，但其所代表的发达国家群体developed countries却出现在了第七段，而该段恰恰揭示了发达国家靠移民劳动力寻求养老机制危机一时的缓解的举措。
7．They find it hard to balance career and family.
解析：compromise关键字找到第九段，关键字出现的句子前一句就是B选项。
8．be innovative and take risks
解析：题目中old societies关键字对应到倒数第六段第三行，题目中的less inclined正好与原文中的more strongly disinclined形成对照，所以答案只需摘录之后的原文即可，即take risks than younger ones.
9.have families
解析：题目中关键字intergenerational warfare对应到原文倒数第五段。第二句直接对第一句做出了解释，摘录即可。
10．military service
解析：要理解题目中less willing to 的含义，即不情愿，这样定位到倒数第三段第一句的reluctant， commit sth. to sth. ，空格内需要填写名词，参照原文，即military service

听力原文：（略）
仔细阅读：
SectionA
47.
答案：feminine and weak
解析：文中提到…because they believe that such feelings are feminine and imply weakness. 要填在to be后面就应该转化成形容词形式。
48.
答案：lose composure
解析：文中提到may lead to a loss of composure。要用在主语后面就要把loss变成动词lose。
49.
答案：stress-related disorders
解析：文中提到can contribute to stress-related disorder。
50.
答案：their relationship with partners
解析：文中提到…report lower relationship satisfaction as do their female partners.故这里要重新组合转换表达形式。
51.
答案：aggressive
解析：文中提到…into physically aggression or violence，而此处在become后就要用aggression的形容词形式。

SectionB：
Section B 第一篇）
52) solve virtually existing all problems
细节题。抓住时间点“In the early 2oth century” 我们从第一句 “offer solutions to almost every problem” 便可知道答案。选择A选项。
53) They realized that science and technology alone were no guarantee for a better world.
推论题。 我们首先比较容易排除A和C项。B项具有迷惑性，关键是看“the stability of a society depended heavily on humanistic study”这个选项仔细看就会发现说得太绝对了，社会的问题主要是靠人文主义的研究？显然不是很恰当。我们从下面那句也可以推断出选D比较恰当。 “Two world wars and a Great Depression rocked the confidence of many people that scientific expertise alone could create a prosperous and ordered world.”
54) America is lagging behind in the STEMS disciplines.
细节题。主要在第二段里找答案。从段落后两句“There is considerable and justified concern that the United States is falling behind much of the rest of the developed world in these essential disciplines.” 我们可以推断出是选C选项。 A和D选项比较容易排除。不选B选项，因为文章中 “India, China, Japan, and other regions seem to be seizing technological leadership.” seem to 表明这几个国家只是有种趋势，但还没有have overtaken。
55) Insufficient funding.
细节题。我们在第三段里可以找到答案。 从“…are seriously underfunded…” “Humanists are usually among the lowest-paid faculty members…” 这些信息中，可以很快知道是A选项。
56) Humanistic thinking helps cultivate and define our culture and values.
细节题。本题不难。作者为什么如此着重人文主义的研究，其他三项都是非常具体的，且都不是重点。只有C选项符合。且我们从最后这一句 “But try to imagine our world as well without the remarkable works that have defined our culture and values.” 及作者的语气可以更加确定是C选项。

第二篇：
57. It will be some time before a new Einstein emerges.
解 析：这道题针对开头两节。A和C答案比较容易排除，A说爱因斯坦把数学推到了一个极限，C说在将来的两百年都不会有物理学家超过爱因斯坦，这两个都明显不 合文章大意。B答案说需要一个爱因斯坦才能建立一种大一统理论，属于过度推理，并且细节性太强了。D答案是正确答案，很多同学不敢选D的原因是，因为有些 科学家们认为爱因斯坦或许还没有诞生或许还是个小婴儿，他们认为这样一来就有可能爱因斯坦已经存在了。但是这句话里面的爱因斯坦是代表伟大的科学家的意 思，那么这个题目选择D就是正确的，大家都同意的是像爱因斯坦那样伟大的科学家还需要一定的时间才会出现。
58.. His independent and abstract thinking
解析：B他独立与抽象思维能力。这一段是文章中间部分的内容概括。根据上下文意思推断，爱因斯坦成功的原因，不能说是他在音乐方面的天分，也不能说他的努力或者他在数学方面的深厚基础，因此答案选择B。
59. They often go into fields yielding greater financial benefits.
解析：正确答案选择D。这段文章是在问今天的物理学家们的情况， A说他们缺乏分析能力，B说他们擅长处理实际问题，C说他们重视发表文章，都是从根据文章细节中捏造出来的错误选项。D是对于文章内容的一个总结概括，数量众多的物理学家进入了更有经济利益的领域。
60. Nobody will read papers on apparently ridiculous theories.
解析：正确答案选择D。结合Greene讲的话，他说What an idea!还说是需要把头往墙上撞的人才会相信能找到个解决方案呢！说明内容实在是比较荒诞。
61. was little known in academic circles
解 析：正确答案选择B，说的是爱因斯坦在学术圈里面默默无闻，跟原文里面的“by a virtual unknown”相对应。有迷惑性的选择项是D,因为文中提到了爱因斯坦的文章没有配上脚注和注释footnote and citations.但是D选择项是说，爱因斯坦不懂得论文的格式，这个属于过度推理了。

完型：

62 set out set out plans表示制定计划

63 abandoning abandon 放弃，once unshakeable orthodoxy表示曾经不可动摇的做法，也就是现在要放弃了。

64 with struggle with表示同…斗争，介词搭配，这里表示设法应对广告收入和报纸销售量下降的局面。

65 intends intend to表示打算…,从后面的at the beginning of 2011，可知还没有这么做，只是计划或者打算这么做。

66 exceeded 超过，是说当用户每月阅读文章超过一定量时就要收费。

67 on 和side搭配，on the side of …表示拥护…；站在…一边。

68 charge 本词在文章中多次出现，charge sb表示向某人收费。

69 such as 表示举例，从后面举London's Evening Standard作为例子，可知应该选such as.

70 free 前面提到abandon readership revenue，即放弃读者收益，由此可知应该是make print editions free.

71 acknowledged 表示承认，这里表示Arthur Sulzberger承认这么做是一种赌博。

72 bet 打赌，赌注，从前面的gamble可知应该选bet。

73 circulation 发行量，从后面的数量可知应该选circulation。

74 behind NYT排名第三，即排在the Wall Street Journal and USA Today后面。

75 While while在这里表示对比，从上下文可知NYT与美国其他报纸不同。

76 claim 声称，宣称，这里是说NYT声称自己是全国范围的报纸。

77 maintains 维持，运营，即NYT还在世界其他地方运营着26个办公室。

78 like 从下文可知NYT和印刷行业的其他公司一样，也受到金融危机的影响，所以选like，表示同…一样。

79 A serious 严重的，考察形容词与名词的搭配，从下文的数据可知遭受严重经济损失。

80 D suffered 遭受，suffer a loss遭受损失，常见搭配。

81 C loan 贷款，前文提到公司损失了很多钱，所以需要从别处借钱来补充资金。

翻译

82. There is no denying that you ___________(越仔细越好) in dealing with this matter.
解析：can never be too careful / can not be too careful
【考点解释】本题考查“越仔细越好”“再…也不为过”的固定搭配，即can never be too/can not be too + adj.
【原句精释】无可否认，处理这件事，越仔细越好。

83. Only when I reached my thirties __________________________ (我才意识到读书是不能被忽视的)
解析：did I realize that reading cannot be neglected
did I realize that reading is unignorable
【考点解释】本题考查由only when 引起的局部倒装。当only when置于句首，主句用局部倒装，即将助动词置于主语前面。only when引导句子时态为过去时（reached），为保持时态一致，主句助动词用did；注意被动语态的使用，reading与neglect为被动关系。同时也可以使用be+adj的结构。
【原句精释】直到三十岁，我才意识不能忽视读书。

84. Much ___________________ (使研究人员感到惊讶)，the outcome of the experiment was far better than they had expected.
解析：to the researchers’ surprise
【考点解释】本题考查固定搭配 to one’s surprise 使…惊讶的是…
【原句精释】让研究人员大为惊讶的是，实验结果比他们的预计好得多。

85. Oh, my, I can’t find my key; __________________________（我一定是把它放在哪儿了）。
解析：I must have left / put it somewhere.
【考点解释】本题考查对过去事情的肯定的猜测，即must have+过去分词，leave与put都有放置的意思，但leave强调遗忘在…，较之put，leave更贴合题意。
【原句精释】天啊，我找不到钥匙。我一定是把它放在哪儿了。

86．I ________________________(宁愿加入你们去做义工)than go to the beach for a holiday.
解析：would rather join you as a volunteer
【考点解释】考查结构“宁愿…也不愿…”, 因题干中已存在“than go”的结构，只能使用 “would rather do rather than do”。加入… join sb
【原句精释】我宁愿加入你们去做义工，也不愿到海边去度假。

：

E. 新目标英语八年级下册32页的阅读的第二、三自然段翻译

She said helping others changed her life.
Teaching high school students in a poor mountain village in Gansu Province may not sound like fun to you. However, it the life of Yang Lei from Beijing. The Peking University graate first went there as a volunteer on a one-year program. The program was started by the Ministry of Ecation and the Chinese Young pioneers. Every year they send 100 volunteers to teach in China’s rural areas.

Life in the was a new experience for Yang Lei. Her village was 2,000 meters above sea level, and at first the thin air made her feel sick. The food was very simple----teachers ate porridge three times a day. Fortunately, Yang Lei’s mother with her. She said that both she and her husband thought this was a good idea. “Young people today need to experience things,” she said.
Most of the pupils live in school dormitories. They
work very hard. They get up at 5am and read books
until 11pm. They love having the volunteer teachers
there. “There is no difference between you and
them,” says yang Lei. “They say that we are like big
or sisters to them, and they feel lucky.”
Some of the students may not be able to go to senior high school or college. Families are poor and there often isn’t money for ecation. “I can’t do anything about that,” says Yang lei, “but I can open up my students’ eyes to the outside and give them a good start in life.” She said she likes being a good influence in the children’s lives.

依次填入changed mountains agreed different brothers world

F. 怎样成为一名志愿者英语作文带翻译

Distinguished audience:
My name is XXX, Class X, Grade 2. I am a junior high school student. The theme of my speech is: My dream is to be a volunteer.
Although my dream is easy to realize, my dream is to become a volunteer. Some people say that you are too silly, others say that you can make money through this? Impossible. I also got support. I want to be a volunteer, because I am willing to help others. I will volunteer for the children. I want to teach children with reading difficulties.
If I am a volunteer in a clean city, my own strength is a small partner, but I can make the city cleaner. Many people think there are many dirty places in Hainan. We can clean them up.
Pure soul, better way, so I want to be a volunteer
Thanks very much. Thank you for your support. Thank you for coming. Thank you for coming to listen to my speech.
尊敬的观众：
我叫，二年级X班。我是个初中生。我演讲的主题是：我的梦想是成为一名志愿者。
虽然我的梦想很容易实现，但我的梦想是成为一名志愿者。有人说你太傻了，有人说你可以通过这个赚钱？不可能的。我也得到了支持。我想成为一名志愿者，因为我愿意帮助别人。我将为孩子们做志愿者。我想教有阅读困难的孩子们。
如果我是一个在清洁城市的志愿者，我自己的力量就是一个小伙伴，但我可以使城市更清洁。很多人认为海南有很多肮脏的地方。我们可以清理它们。
纯洁的灵魂，更好的方式，所以我想成为一名志愿者
非常感谢。谢谢你的支持。谢谢你来。谢谢你来听我的演讲。

G. 英语阅读：改善情绪的10种方法

摘要：日常生产力和效率实际上取决于你的心情。 往往，快乐的人能更有效地工作，正雹有更好的人际关系。 当然，偶尔的悲伤也是正常的，但有时一连几天焦虑就会让你备受煎熬。

Everyday proctivity and efficiency practicallydepend on how you feel. More often than not, happypeople are more effective at work and have betterrelationships. Of course, it is normal to be sad every once in a while, but there are days thatanxiety gets the better of you. It is ring these times where stress and anxiety attacksaffect your normal course of life. You find it difficult to get things done or even at least getthrough the day. If you ever have a bad day, here are some ways of lifting your spirits andgetting you back on track.

1. Try to socialize. Go out with a friend for a walk, a cup of coffee or a lunch date. You need notdiscuss your problems at all. Sometimes all you need is a good laugh to get you going again.

日常生产力和效率实际上取决于你的心情。 往往，快乐的人能更有效地工作，有更好的人际关系。 当然，偶尔的悲伤也是正常的，但有时一连几天焦虑就会让你册隐备受煎熬。 正是在这种时候，压力和焦虑会影响你的日常生活。 你会感到很难把事情做好，甚至度日如年。 如果你有一天感觉不爽，以下有一些 方法 能让你改善情绪，重回正常生活。

1. 多与他人交举姿帆往。和朋友出去散散步，喝杯咖啡或吃一顿午餐。 你根本就不需要讨论你的问题。 有时你只需要好好大笑一场，恢复正常情绪。

改善情绪的10种方法

2. Get some relaxation time. This is one of the most obvious solutions for anxiety. Too muchtension in your body affects your mood. Try to be calm. Learn proper breathing, observegood posture, and practice muscle relaxation techniques. These are most helpful in recingstress.

2. 抽时间彻底放松一下。这是解决焦虑问题的一个最有效办法。 太多的身体压力会影响你的情绪。 尽量保持冷静。 学会正确呼吸，调整好姿势，并练习肌肉放松技巧。 这些方法对减少压力最有帮助。

3. Exercise on your free time. Some people find it more relaxing when they exert physically. Goout for some brisk walking or ride a bike. There is no need for a structured gym routine; whatis important is that you keep on moving.

3. 空闲时间多运动。有些人觉得身体运动时心情会更放松。 出去做一些快步走或骑自行车。 不需要进行按部就班的健身活动;重要的是你要经常活动。

4. Play and have fun. You can use the things that you love to do to your advantage. Go out toplay fetch with your dog or go for a round of your favorite video game. The perfect way toshake off the blues is to find amusement.

4. 游戏寻开心。你可以用自己喜欢做的事情取悦自己。 出去跟你的狗狗疯玩或玩一轮自己最喜欢的视频游戏。 摆脱抑郁的最佳方式就是找乐子。

5. Read a good book. Reading is always a perfect way of getting your mind off things. Just finda cozy spot where you can enjoy silently. Feel refreshed or even inspired after a good read.

5. 读一本好书。阅读永远是你忘记烦恼的一个完美方式。 只要找一个可以默默地享受自己的舒适地点。 好好读一番，就会感觉神清气爽，甚至灵感回归。

6. Do chores. Who says you cannot beat counter-proctivity with proctivity? Clean upyour room, do the laundry, or even cook a meal. Not only would you find doing chores a sweetescape, getting them done is an accomplishment.

6. 做家务。谁说生产力不能击败反生产力? 清理你的房间，洗衣服，甚至是做饭。 你不仅会发现做家务是一件摆脱烦恼的惬意事，而且做完家务还有一种成就感。

7. Do charity work. You can devote some of your time and money to the needy by donating orvolunteering in a charitable institution. What you give can make a big difference to otherpeople’s lives. At the same time, you get a sense of fulfillment by doing your part in helpingsociety. Such reasons alone are something to be happy about, but more so, charity donationsare most of the time tax-dectible.

7. 做慈善工作。你可以通过捐赠或在慈善机构做义工把自己的一些时间和金钱奉献给那些需要的人。 你的奉献能给他人生活带来很大影响。 同时，在帮助社会过程中尽一己之力也会让你获得一种满足感。 这样的原因本身就值得高兴，更何况，慈善捐赠大多时均为免税之举。

8. Take a shower. Literally, cool down. You would feel actually refreshed and rejuvenated aftergetting cleaned-up, not only physically but also psychologically. More or less, you would feellike you are taking on the day with a fresh start. Now, that is one way of tricking yourself intothe mood.

8. 洗个澡。确切的说，冷静下来。 洗干净后，你就会觉得真的精神振作、充满活力，不仅身体上而且心理上亦是如此。 或多或少，你会觉得你以一个崭新开始迎接这一天。 看看，这可是一种调整自己心情的好方法。

9. Cultivate intimate relationships. Have a good chat with a loved one. Just talk about how yourday went to lighten up your mood. A good hug or a pat on the back from people you careabout are one of the best comforts that would get you through rough days.

9. 培育亲密关系。和你爱的人畅聊一番。 只是谈论你的一天是如何放松自己的情绪。自己关心的人给你一个温暖拥抱或拍拍你的背都是一种最好的安慰，帮你度过苦日子。

10. Give time to contemplate. Sometimes, you just have to think over what is eating you up.Ask yourself what is bothering you and acknowledge such thoughts or beliefs that areassociated with such negative feelings. Once you have done that, you might be able to changeor get rid of such unhealthy fears and thoughts. Part of coping with anxiety is understandinganxiety itself.

10. 留出时间思考。有时，你还真的要仔细考虑到底是什么让你烦恼不安。 问问你自己是什么让你感到困扰并找出与负面情绪相关的此类想法或观念。 一旦你这样做了，或许你就能改变或摆脱这种不健康的恐惧和想法。 要解决焦虑问题就必须先知道焦虑的根源。

Being an efficient and happy person can be as simple as knowing how to take care of youremotional well being. Whenever you feel down, turn on to habits or activities that ease anxietyor take your mind off things for a while. There are a lot of ways of improving your mood andde-stressing. It is just a matter of finding out what works for you.

作一个有效和快乐的人并不难，只是你必须知道如何管理自己的情绪。 每当你感觉不爽，就借助于缓解焦虑的习惯或活动，或暂时忘却那些烦心事。 有很多方法能帮助你改善自己的情绪和减压。 只是你要找出哪些适合自己。

今天我学会控制情绪

The tides advance; the tidesrecede. Winter goes and summer comes. summer wanes and the cold increases. The sun rises;the sun sets. The moon is full; the moon is black. The birds arrive; the birds depart. Flowersbloom; flowers fade. Seeds are sown; harvests are reaped. all nature is a circle of moods and Iam a part of nature and so, like the tides, my moods will rise; my moods will fall.

潮起潮落，冬去春来，夏末秋至，日出日落，月圆月缺，雁来雁往，花飞花谢，草长瓜熟，自然界万物都在循环往复的变化中，我也不例外，情绪会时好时坏。

Today I will be master of my emotions.

今天我学会控制情绪。

It is one of nature's tricks, little understood, that each day I awaken with moods that havechanged from yesterday. Yesterday's joy wilI become today's sadness; yet today's sadness willgrow into tomorrow's joy. Inside me is a wheel, constantly turning from sadness to joy, fromexultation to depression, from happiness to melancholy. Like the flowers, today's full bloomof joy will fade and wither into despondency, yet I will remember that as today's dead flowercarries the seed of tomorrow's bloom so, too, does today's sadness carry the seed oftomorrow's joy.

这是大自然的玩笑，很少有人窥破天机。每天我醒来时，不再有旧日的心情。昨日的快乐变成今天的哀愁，今天的悲伤又转为明日的喜悦。我心中像一只轮子不停地转着，由乐而悲，由悲而喜，由喜而忧。这就好比花儿的变化，今天枯败的花儿蕴藏着明天新生的种子，今天的悲伤也预示着明天的快乐。

Today I will be master of my emotions.

今天我学会控制情绪。

And how will I master these emotions so that each day will be proctive? For unless my moodis right the day will be a failure. Trees and plants depend on the weather to flourish but I makemy own weather, yea I transport it with me. If I bring rain and gloom and darkness andpessimism to my customers then they will react with rain and gloom and darkness andpessimism and they will purchase naught. If I bring joy and enthusiasm and brightness andlaughter to my customers they will react with joy and enthusiasm and brightness and laughterand my weather will proce a harvest of sales and a granary of gold for me.

我怎样才能控制情绪，以使每天卓有成效呢?除非我心平气和，否则迎来的又将是失败的一天。花草树木，随着气候的变化而生长，但是我为自己创造天气。我要学会用自己的心灵弥补气候的不足。如果我为顾客带来风雨、忧郁、黑暗和悲观，那么他们也会报之于风雨、忧郁、黑暗和悲观，而他们什么也不会买。相反的，如果我们为顾客献上欢乐、喜悦、光明和笑声，他们也会报之以欢乐、喜悦、光明和笑声，我就能获得销售上的丰收，赚取成仓的金币。

Today I will be master of my emotions.

今天我学会控制情绪。

And how will I master my emotions so that every day is a happy day, and a proctive one? Iwill learn this secret of the ages: Weak is he who permits his thoughts to control his actions;strong is he who forces his actions to control his thoughts. Each day, when I awaken, I willfollow this plan of battle before I am captured by the forces of sadness, self-pity and failure.

我怎样才能控制情绪，让每天充满幸福和欢乐?我要学会这个千古秘诀：弱者任思绪控制行为，强者让行控制思绪。每天醒来当我被悲伤、自怜、失败的情绪包围时，我就这样与之对抗。

If I feel depressed I will sing. If I feel sad I will laugh. If I feel ill I will double my labor. If I feelfear I will plunge ahead. If I feel inferior I will wear new garments. If I feel uncertain I will raisemy voice. If I feel poverty I will think of wealth to come. If I feel incompetent I will rememberpast success. If I feel insignificant I will remember my goals. Today I will be master of myemotions.

沮丧时，我引吭高歌。 悲伤时，我开怀大笑。 病痛时，我加倍工作。 恐惧时，我勇往直前。 自卑时，我换上新装。 不安时，我提高嗓声。 穷困潦倒时，我想象未来的富有。 力不从心时，我回想过去的成功。 自轻自贱时，我想想自己的目标。 总之，今天我要学会控制自己的情绪。

Henceforth, I will know that only those with inferior ability can always be at their best, and I amnot inferior. There will be days When I must IN THE WORLD constantly struggle againstforces which would tear me down. Those such as despair and sadness are simple torecognize but there are others which approach with a smile and the hand of friendship andthey can also destroy me. Against them, too, I must never relinquish control.

从今往后，我明白了，只有低能者才会江郎才尽，我并非低能者，我必须不断对抗那限些企图摧垮我的力量。失望与悲伤一眼就会被识破，而 其它 许多敌人是不易觉察的。它们往往面带微笑，却随时可能将我们摧垮。对它们，我们永远不能放松警惕。

If I become overconfident I will recall my failures. If I overinlge I will think of past hungers. If Ifeel complacency I will remember my competition. If I enjoy moments of greatness I willremember moments of shame. If I feel all-powerful I will try to stop the wind. If I attain greatwealth I will remember one unfed mouth. If l become overly proud I will remember a moment ofweakness. If I feel my skill is unmatched I will look at the stars. Today I will be master of myemotions.

自高自大时，我要追寻失败的记忆。 纵情得意时，我要记得挨饿的日子。 洋洋得意时，我要想想竞争的对手。 沾沾自喜时，不要忘了那忍辱的时刻。 自以为是时，看看自己能否让步驻步。 腰缠万贯时，想想那些食不果腹的人。 骄傲自满时，要想到自己怯懦的时候。 不可一世时，让我抬头，仰望群星。 今天我学会控制情绪。

And with this new knowledge I will also understand and recognize the moods of him on whomI call. I will make allowances for his anger and irritation of today for he knows not the secret ofcontrolling his mind. I can withstand his arrows and insults for now I know that tomorrow hewill change and be a joy to approach.

有了这项新本领，我也更能体察别人的情绪变化。我宽容怒气冲冲的人，因为他尚未懂得控制自己的情绪，就可以忍受他的指责与辱骂，因为我知道明天他会改变，重新变得随和。

No longer will I judge a man on one meeting; no longer will I fail to call again tomorrow on hewho meets me with hate today. This day he will not buy gold chariots for a penny, yettomorrow he would exchange his home for a tree. My knowledge of this secret will be my keyto great wealth.

我不再只凭一面之交来判断一个人，也不再一时的怨恨与人绝交，今天不肯花一分钱买金蓬马车的人，明天也许会用全部家当换树苗。知道了这个秘密，我可以获得极大的财富。

Today l will be master of my emotions.

今天我学会控制情绪。

Henceforth I will recognize and identify the mystery of moods in all mankind, and in me. Fromthis moment I am prepared to control whatever personality awakes in me each day. I willmaster my moods through positive action and when I master my moods I will control mydestiny.

我从此领悟人类情绪的变化的奥秘。对于自己千变万化的个性，我不再听之任之，我知道，只有积极主动地控制情绪，才能掌握自己的命运。

Today I control my destiny, and my destiny is to become the greatest salesman in the world!

我控制自己的命运就是成为世界上最伟大的推销员!

I will become master of myself. I will become great.

我成为自己的主人。 我由此而变得伟大。

1. recede v. 退, 后退 2. exultation n. 狂喜 3. pessimism n.悲观, 悲观主义 4. self-pity n. 自怜 5.relinquish v. 放弃; 弃绝 6. irritation n. 激怒, 生气 7. personality n. 个性