高三压力大怎么缓解英语作文
We have recently held a class meeting to discuss the pressure upon everyone of us Senior Three students. At the meeting everyone expressed their own opinions on how to get relieved from pressure.
Pressure comes from all around: from the heavy load of learning, from the fierce competition, from teachers, and from parents. Pressure may affect our studies if there’ too much of it. However, if taken positively, a certain amount of pressure may help push us ahead.
Whenever I find there’s too much pressure, I choose to work out or listen to some light music, which seems to be quite effective. There are many approaches to getting oneself relieved when pressure accumulates. I strongly recommend that when you feel much too stressed, you stop whatever you are doing, get out into the open, take a deep breath, and start thinking of something positive.
⑵ 帮我写篇英语作文吧 就是高考压力大如何缓解的。how to deal with stress 在线等！！！
Dear Li Hua ,
iI'm your Ancle and I heard from you and knew that you got a lot of stress , so I'm writting to tell you something . Stress exists everywhere ,and everyone has stress but in different ways . when I was a student like you , I got a lot of stress too , but not on my study , it's on my tuition . Stress is kind of motivation to study while stress always can ruin a person , because too much stress will twist one's characteristic . A person with a mind problem won't be accepted by any employer . So you just try your best to study , and don't push yourself too much .And , if you feel burdened a lot , you can relax yourself through going to a cinema , listening to music and surfing Online and so on . Besides , a good student who always gets high scores doesn't mean he or she is very clever but means that they have a good study habit . They will concentrate in the class , and study hard after class . Above of all , they can make good use of their time and check carefully ring examination .
I wish you can study well and have a colorfull school life .
yours ,
Ancle xu
⑶ 如何缓解高三学习压力英语作文
分享一些好的英语学习方法，或许会对你有一定的帮助哟。
发音是重要的，规律是可循的
其实很多同学在记忆单词的过程中已经发现这个规律了，但是可能没有时间静下心来好好总结，没关系，在这里，我们可以重新审视一下这个规律。一般来说，英语单词的读音是非常重要的，而且也是很有规律的，也就是说，某一些特定的字母或者字母组合，往往都是发某个特定的或某一组特定的音。
举个例子：competition,emotion, addition, ambition, creation,
relation等等这样的词，我们读一遍就会发现，这些名词都有着相同的词尾-tion，而且这个词尾都无一例外地发/
∫n/，这就给我们一个提示，如果遇到一些名词是以/
∫n/结尾的话，那么它的词尾很有可能就是-tion，这样的话，我们的记忆就从一个一个的字母上升到了一个字母组合，而产生这些字母组合的原因，就是因为相同的发音。再比如：import,
export, report, support, port,
resort,这一系列的单词中，字母组合-ort都出现了/כrt/这个发音，所以同样的，/כrt/这个发音组合很有可能就拼写为ort。这样的例子还有很多，比如：picture,structure,
architecture, culture, furniture, puncture,字母组合-ture就肯定是发音/
t∫er/等等。一旦我们掌握这些规律，再结合原单词的记忆，那么这个单词的拼写就会记忆得很牢固，因为一旦遇到这样的发音，脑海中总是会浮现出特定的字母组合，帮助我们记忆单词，这样就可以把散乱不堪的字母变成一组一组的字母组合，减少我们记忆的负担，用这个方法记忆单词，将会事半功倍。
巧识词根词缀
很多单词中，我们经常会见到一些常见的词根词缀，有时候虽然单词数量多，但是大多数都是由一个我们知道的单词加上特定的词根词缀来合成的，比如like，dislike;agree，disagree;这样的情况，我们不难看出，它是由原词加上一个否定前缀-dis来合成的，这样的单词算不上是生词，而只是衍生词，所以如果我们一旦识别了这样的词缀，那么生词的数量对于我们来说将会大大下降，那我们的记忆不也就轻松了许多吗?比起记忆浩如烟海的单词来说，记忆几个词根词缀就算不了什么了。
我们中学里常见的词根词缀主要有以下一些：-dis，表示与原词反义;non-表示对原词的否定;un-也表示原词的反义;re-表示原词的动作或者意义的重复，比如locate-relocate(搬家)，move-remove(删除)，write-rewrite(重写)，cite(引述)-recite(反复引述-背诵);ex-，表示向外出去的，有时候也表示前任….，im-，表示向内进入的，比如export，就是进口的意思，出口则是import，或者表示前妻，ex-wife，前女友ex-
girlfriend;-ology表示学科，比如geology,biology,
sociology(社会学)，psychology(心理学)，meteorology(气象学)，anthropology(人类学)等等。这样的例子还有很多，我们在记忆单词的时候，要做一个有心人，那么这些规律便不难发现，掌握了一些基本的词根词缀，我们都能够很快猜测出一些生词的含义，更不用说简单的记忆单词了，这不仅对于记单词是有个行之有效的方法，对于阅读题和完形填空题的解答，也有益处;
不要花整块的时间记忆单词
同学们往往会专门腾出一块时间来记忆单词，这样做当时的效果可能会好，但是随着记忆曲线的下降，第二天，第三天，一周以后，可能你又忘记了很多词，这样一来，不仅时间花得不值，效果也大打折扣，给自信心一次沉重的打击，甚至还可能记单词产生抵触心理。这样就会产生恶性循环，这绝不是我们想看到的。当然，花整块时间去记单词的同学精神可嘉，但是我们提倡的是：单词不是靠一两遍就记下来的，而是靠无数次重复而留下的印象，这样的印象才是比较牢靠的。所以，如果你手边有一本单词书，那么没有必要专门花一整块的时间去一个词一个词，一个单元一个单元地去记，我们需要记单词是的时间是这样的时间：茶余饭后10分钟，课间休息5分钟，午睡前面10分钟，洗漱以后10分钟，饭后散步10分钟，总之就是一句话，这些都是零碎的时间，而零碎的时间记忆单词效果反而会更好，因为此时你的大脑处于放松的状态。事实证明，神经紧绷，大脑处于高度紧张状态下的记忆效果是不理想的，所以我提倡大家利用散碎的时间记忆单词。
当然，时间散碎并不意味着记忆的内容散碎，我们还是要制定计划，比如每天记忆20个单词，这20个单词我分别利用今天的饭后散步和洗漱之后的时间搞定，睡前再重复一遍就可以，没有记住的单词没必要去拼命想，要知道重复的力量是可怕的，只要我们不断的重复，再难的单词我们也能记住;
重复重复再重复
还是上面那句话，一本单词书，如果你看得很仔细，只看到第10单元，那么效果一定不如虽然看得不太仔细，但是看了10遍甚至20遍的同学，原因很简单，重复出奇迹，任何事情都经不起重复，一旦重复的次数达到一定的数量级，就会产生质的飞跃。所以，大家看单词书的时候，不要停留在一个一个的生词上，而是尽量放宽视野，把书读多翻几遍，每翻一遍就加深一次印象，没翻一遍就消灭几个“老大难”，很快，这本书快翻烂的时候，你会惊讶地发现你甚至已经可以把例句都记下来了，这就是最好的效果。
提到例句，还有一点建议，那就是认真地看例句，把这个单词的用法搞清楚，一旦会用这个单词了，那么记忆起来会容易得多，这是一个心理作用，但是对于我们记单词很有帮助。大家如果可以在平时的写作、造句中主动使用这些词，用不了多久你就会发现，这个单词越来越简单，越来越顺眼，其实没有什么奇怪的，正如卖油翁说的那句话：“无他，但手熟耳!”
记单词的方法千千万，各不相同，但是有一条原则就是：没有最好的，只有最适合你的。希望同学们能找我适合自己的有效的记忆方法，尽快攻克单词这道难关!
⑷ 高三英语作文，关于如何解决学习压力的短文，简述高三可能遇到的压力，并谈谈自己的做法。120_150词
Three is autumn morning light fog, hazy and true. A breeze place, fog fog light, letter hand in midair hand a falling leaf, on the lips, the cool and breath. Suddenly, refraction to a beam of light, the jade bead string, fall to the ground wet embellish. Weekdays from busy that moment carefree, might as well to the street breathe fresh air, the one in the heart of the old depressed. Maybe a day of good mood also starts. However, the good mood need attentively to protect to lasting. So, take turns to test not necessary for a victory with boundless joy, as don't cry because it is for failure, after all this can't decide what, to win the final victory is not only a dispute.
If the pressure not to avoid, then let us face the; If the positive pressure is too great, then let us a change of position, sideways. Perhaps, you might be surprised to find the life stress don't have a taste!
⑸ 以怎样缓解学习压力，写，80词左右英语作文
学习压力大怎么办
1、体育锻炼
学生不能一味的读书，要劳逸结合。体育运动是应对压力的最佳办法之一。在灿烂的阳光下绕着学校跑一圈，呼吸新鲜空气，能感受到一个全新的自己。
2、保证充足的睡眠
以足够的睡眠消除疲劳，换取充沛的精力和清醒的头脑。足够的睡眠是从容应考的前提，考前如果经常失眠也不必不安，可适当使用一些调节情绪的药物。
3、饮食调节
很多父母担心孩子考试紧张压力大，怕孩子营养不良，所以在考前会给孩子大量进补或者供给丰富的营养餐，一些父母甚至买保健品给孩子吃，其实这些 没必 要。备考期间，不能大吃大喝，只要按照平时的饮食习惯就可以，适当多吃些水果和蔬菜，补充维生素，有益于大脑的思考。大考期间，食物以清淡为主，炎热的时 候可以加点苦瓜降降内火。
4、自我暗示
人生总是有起有落的，考试也是一样。由于各种原因，并不是每个人都能在考场中充分发挥出自己的真实水平，榜上无名，脚下有路。历史上有很多杰出人才没 有受过高等教育，但照样做出了杰出的贡献。所以不必过度夸大考试尤其是中、高考的决定性，你越是担心考试结果，往往越不容易考出好成绩。学生以理性的态度 去看待考试，心情自然就会放松，压力也会随之减少。
5、适当作息法
适时地娱乐，科学地安排学习时间，及时排除心理压力，合理的饮食调整，就能保持良好的竞技状态，从而顺利度过高考关。
6、宣泄法
当自己处于一种莫明其妙而又难以言明的精神痛苦之时，整天心神不定、焦躁不安，看书不进、饭吃不香、觉睡不好，对一切都不感兴趣，甚至坐卧不安、心跳加快、胸闷气短、容易出汗时，可找朋友、同学谈心说笑，参加一些文体活动，特别是跑步，能为自己的焦虑情绪找一个出口，使其得以宣泄从而达到稳定情绪的作用。
学习压力大吃什么
核桃
核桃中86%的脂肪是不饱和脂肪酸，欧米伽3脂肪酸(DHA)含量丰富，能帮助提高孩子的记忆力。所含的赖氨酸，也能强健大脑，增强记忆，帮助消除脑疲劳，学生每日2～3个核桃，持之以恒，能起到补脑健脑的作用。 温馨小贴士：芝麻、碧根果、杏仁、松子等干果也同样有益智补脑的功效。
鱼
鱼头中含有十分丰富的卵磷脂，是人脑中神经递质的重要来源，可增强人的记忆、思维和分析能力，能延缓脑细胞的衰老。 鱼肉还是优质蛋白质和钙质的极佳来源，特别是含有大量的不饱和脂肪酸——欧米伽3脂肪酸(DHA)，对大脑和眼睛的正常发育尤为重要。学生学习压力大可以常吃鱼补脑。
牛奶
牛奶富含优质蛋白质、核黄素、钾、钙、磷等多种矿物质，同时是维生素B12、维生素D的极佳来源，这些营养素可为大脑提供所需的多种营养，可以帮助孩子修复受损的脑细胞。
鸡蛋
鸡蛋中含有丰富的卵磷脂及优良蛋白质成份，是维持人体及大脑细胞运作不可或缺的营养素，而蛋白质更是制造细胞和神经传递物质的重要元素;至于卵磷脂成分则有补脑、增强记忆的效用。 存在于蛋黄卵磷脂中的独特胆硷成分，更是合成脑部神经传导物质乙酰胆硷的重要原料，而乙酰胆硷成分是活化脑细胞、促进脑部发育、增强学习力的重要关键。 因此，学习压力大的时候适度食用鸡蛋，有助提升脑部神经传导速率，让人体讯息接收更快速、增加反应力，使思绪更清晰，降低失智发生风险。
猪肝
猪肝富含铁质，铁质是红细胞中血红蛋白的重要组成成分。经常吃些动物肝、肾脏，可使体内铁质充分，从而红细胞可以为大脑运送充足氧气，就能有效地提高孩子大脑的工作效率，帮助缓解其学习压力。
海带
海带中含有牛磺酸，他对孩子大脑发育和成长起到十分重要的作用。海带褐色表层里还含有一种促进儿童发育的谷氨酸，其含量高出鱼肝油30倍，可健脑补脑，有助于提高孩子的记忆力。
学习有压力的好处
1、适当的压力会带给你更多的创造力 没有压力就没有动力，压力可以让人更加有激情的做事，能够带给你更多创作的灵感。如果没有压力，生活如同死水一般的纹丝不动，你永远不会想去做任何事情，你也永远不知道你还有这么大的潜力。困难像弹簧，你强他就弱。适当的把你弹得低一些，你会反弹的更高。
研究表明，压力的突然爆发能激起我们的“抵抗机制”，而我们自身的免疫系统也可能会因此而受益。
2、 适当的压力有利于你保持健康，无论举重、跑步抑或在健身脚踏车上大汗淋淋地蹬上45分钟，这些都是在给身体施压。但这些压力无疑是对身体有益的， 从生理学角度来讲，锻炼过程中，对身体施加的压力会使它能更高效地完成日常活动。 事实证明，经常锻炼也能够降低体内压力荷尔蒙的分泌，例如，皮质醇，同时也能够提高体内内啡呔的分泌量，会让人“感觉良好”。
3、适当的压力会带给你事业上的成功 生活太安逸了，就意味着你将继续待在你的安逸窝里，也不会为促进事业发展做出必要的冒险，比如：推销自己，或者要求升职。而适当的压力将促使你不断的去努力，穷人的孩子早当家，在压力的作用下，我们不能不去挑战，去改变自己已适应社会。不断的进取会让我们更快的获得成功。
4、适当的压力有利于你身体的恢复 肾上腺素是导致乳腺癌的罪魁祸首，而一些研究表明，压力可能会抑制肾上腺素的产生。而从另外一方面来说，有健康方面的压力也会促使你更多的关注自己的健康 ，从身边的很多例子我们都能看到很多得慢性病的人甚至比很多健康的人更加长寿。那是因为他们有健康的压力从而更加关注自己的身体，让他们的身体调节的更好，更长寿。
⑹ 短文改错，高三压力大怎么办，more and more senior three students are gett
more and more senior three students are getting stressed in their study.In order to find Nowadays more and more senior three students are getting stressed in their study.In order to find out effective ways to release the stress ,a survey was
Nowadays more and more senior three students are getting stressed in their study.In order to find
Nowadays more and more senior three students are getting stressed in their study.In order to find out effective ways to release the stress ,a survey was made last week in five schools.Altogether 500 students were interviewed,and the results were as follows:
About thirty—five percent of the students let out their stress by doing sports.They play football,for instance.Meanwhile,another forty—five percent of them release their stress by listening to different kinds of music.The rest twenty percent of them usually get help from the school psychological consulting office.
When I’m stressed,I usually do lots of weightlifting to get myself tired.Then I’ll have a good sleep.In this way,I’ll feel relaxed and forget all about my worries
⑺ 如何缓解高三压力英语作文
Pressure is a serious problem in today’ world. Students in our class are under too much pressure. Some students can’t get on well with their classmates, while others may worry about their exams. I’m always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of training classes at weekends. Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me at last. So I think a conversation with parents is necessary to solve the problem.
⑻ 英语作文,高三压力大,哪些方式来放松自己
《Relax their own way》During the past decades great difference to salary and other material things led the same weight of pression to modern people. It’ too hard to bear it that many people even chose killing themselves. In this article I am going to introce some effective relax ways to readers.
In the first place the reading is chosen to free our minds. A good book will do a pretty well job to some people especially the clerisy. People suffered from the pression which is caused by boss ,taxes and such bores may feel himself released when they are reading a chefdoeuvre.
There are also other kinds of methods that can do this work,such as exercise, gardening and tour.As it comes to me,wild adventure is also a good function to release myself. Sometimes i will go to some famous mountains and interesting places. As you can see,it is not difficult to find such places in China. In the last National Day vocation I went to the Thaishan Mountain, a well-known mountain which is located miles of Xi’an city in Western Shaanxi Province . It is famous not only for its height (about 4,000metres) b
⑼ 以高三学生减压为话题的英语作文
With the quickening pace of modern life, increasing pressure is facing us. It’ no wonder that how to relieve pressure becomes a hot issue. Each person has his own stress solutions. And I’d like to introce the following methods that is popular among the publish under investigation.
First of all, most people prefer chatting online to talking with others face to face. No matter who you are chatting with, typing on the computer can help a person to calm down and collate mood. You will feel comfortable by expressing your anxiety and receiving a few words of comfort. Secondly, traveling is a must for relieving pressure. You may forget the trouble you used to have in a new environment, enjoying the sunshine and seeing the beautiful scenery. Last but not last, listening to the music can help you to cope with pressure. It’s a great time to communicate with yourself by listening that you can lift up your bad mood and make yourself stronger at the same time.
As far as I concerned, I will choose listening to music when I feel stressed. For it’s the most convenient and efficient way to me. I wish you to wipe off the st in your heart.