缓解压力的作文英语怎么说
㈠ 如何缓解压力的英语作文
如何缓解压力的英语作文如下：
As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由于世界的高度发展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。但是，怎样缓解压力呢?这是最重要的。
首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。其次，向别人倾诉压力。
聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。
㈡ 解决压力英语作文
学会向别人倾诉，在倾诉中释放自己的压力;学会倾听别人的倾诉，在倾听中告诉别人生活更美好。我精心收集了解决压力英语作文，供大家欣赏学习!
解决压力英语作文篇1
As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
带翻译：
作为我们的学生,我们也必须面对很多压力,比如学习压力,考试压力,感情压力等等。但是我们如何应付压力?这是最重要的。
首先,我们应该适当地面对压力。在我们的日常生活中压力是不可避免的,所以我们不能害怕他们,尽力应付他们。其次,告诉我们别人的压力。说话是一种非常有效的方法来缓解压力,在说话,我们可以得到一些建议和解决方案。最后,相信自己。我们应该相信自己,我们可以处理任何问题由自己或他人的帮助。
解决压力英语作文篇2
How Should College Students Relieve Pressure?
Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition. Although pressure to some extent can provide motivation, overe pressure has a serious negative effect. Pressure can destroy a student’s confidence. More seriously, it might make some students lose control of their emotions and behaviors.
Considering the great damage of overe pressure, college students should learn to how to relieve pressure. First, we should have a right evaluation of ourselves so as to make use of advantages and avoid disadvantages. Second, we should set a clear aim of a struggle. The aim can give us motivation, and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance. From :Joozone.com.
As to me, my pressure is mainly from future employment. In order to rece it, I asked my parents help me analyse my advantages and disadvantages, and proce a more practical job objection. So my employment pressure was relieved greatly. Now I become confident in my future, and I do believe I can get an ideal job after my graation.
解决压力英语作文篇3
How to Rece Stress
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reces the body’s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it’s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can rece onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.
㈢ 初中英语作文 缓解压力 80词左右
In the modern world, many students are under too much pressure.But how can we solve this problems?
The first,I think the most important thing is that we should learn to relax ourselves.For example,we can listen to some interesting music,or we can read some books.
The second,we can also pay a visit to somewhere beautiful to relax ourslves.
The third,we can talk our problems over with our teachers or our parents.
I do believe we can relieve our pressure by these ways.
㈣ 关于给别人写信考试前如何缓解压力的英语作文
写作思路：用书信的形式写出在考试前的焦虑心情，并且写出缓解压力的方法。
正文：
dear Wangshuang：
尊敬的王双：
College students are often obsessed by peer pressure fromtheir classmates or schoolmates. Facing others’ hard work andgood performance in academic and other aspects, many students feel great pressure.
大学生经常被来自同学或同学的同龄人压力所困扰。面对他人的刻苦学习和在学业等方面的良好表现，许多学生感到了巨大的压力。
Then, how to deal with this kind of peer pressure? The following measures can be taken.
那么，如何应对这种同龄人的压力呢？可以采取以下措施。
First, you should take a careful look at your present level and set a practical object. You needn’talways compare yourselves with those on the top and just make your efforts towards your object.
首先，你应该仔细看看你目前的水平，并设定一个实际的目标。你不必总是拿自己和上层的人作比较，只需要朝着你的目标努力。
Second, under peer pressure, you shouldn’t feel discouraged and pressed. Instead, you shouldmake it your motivation for harder work.
第二，在同龄人的压力下，你不应该感到气馁和压力。相反，你应该把它作为你努力工作的动力。
Finally, if you find pressure is nearly beyond your control, you’d better turn to professionalpsychological guidance.
最后，如果你发现压力几乎超出你的控制，你最好求助于专业的心理辅导。
As a college student, I have no way to avoid peer pressure, so I try to figure out the way to dowith it well. I set my own goal, including my practical level and my position among the peers. Because of my focus on my own goal, I have no time and energy to think about the pressure. SoI’m little troubled by it.
作为一个大学生，我没有办法避免同龄人的压力，所以我努力想办法和他们很好地相处。我设定了自己的目标，包括我的实践水平和在同行中的地位。因为我专注于自己的目标，我没有时间和精力去考虑压力。所以我有点担心。
To conclude, we should not escape from peer pressure, but learn to make best use of it, since itcan hardly be avoided.
总之，我们不应该逃避同龄人的压力，而应该学会充分利用它，因为它是不可避免的。
㈤ 关于缓解压力的英语作文
1：美复的瞬间 这是一个阳光很灿烂制的中午，我很喜欢阳光洒在脸上惬意的感觉，就像现在这样。 骑车来到十字路口，红灯亮了。无意中仰起脸，发现了路旁那棵略显苍老的大树。它的树干很粗很粗，仿佛是它百年沧桑的见证。因为已入秋天，树丫上只剩些稀...
㈥ 关于如何缓解考试压力的英语作文(2)
缓解考试压力英语作文篇4
Because of the high developing speed of the world, pressure has become a serious problem in nowadays.
As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on.
But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them.
Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions.
Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
缓解考试压力英语作文篇5
In China,students don't have an enjoyable school life.Since the moment they enter school,they have faced differnt sorts of test and exam.
It's reported that a middle school student would have two or three exams or test a week,and for a pre-graated student,the exam or test will be more.
It's true that examination is the most important way to see a student's study result,hower,too many exams can cause some problems.
First,it's harmful to students' health.The pressure of exam is so great that many students can't go to sleep at night.
Second,some students don't go to school to advoid the exams.What's more,some even commit suicide.
To my mind,we should care for the feelings of the students and lighten the pressure.
缓解考试压力英语作文篇6
The good news is that there are some simple ways to deal with stress.
Firstly,eating a healthydiet,getting enough sleep and doing exercises are very important.
How can we be happy if we are not fit?For school work,planning ahead can help.
Making a list of the things they need to do and planning when to do them can help students organize their time.
If you are weak in a subject,you should spendmore time on it and ask a teacher for help.
Students should pay no attention to people who laugh at them.
Instead,they should find the things they are good.Then students should also make enoughtimefortheir hobbies.