怎么调控情绪英语作文

A. 关于调节情绪的英语作文100个单词

As is known to us all,it is of great important for us to keep a good mood in our study and our work as well.Therefore,how to keep a good mood has been heatly discussed around us recentl
It is universally acknowledged that having a good mood does good to all of us.On the one hand,it can not only prompt our work and study,but also improve our life quality.On the other hand,keeping a good mood help a lot to both of our mental and physical health.
Then how to keep a good mood?Here are several ideals.Such as keeping humurous,having a lot of hobbies,being kind and always share your fun with others more.

B. 用英文写一篇以如何控制情绪为题的作文

多少字？ 写完后才发现，一分也没有。。。

How to control your emotions?
Well, we all know EQ is the key of life. We should ontrol our emotions not letting the emotions take control of you. Emotion can be a very useful tool to your success.
We all should know ourself’s emotions. There are many different ways that you can feel, but scientists have classified human emotions into a few basics that everyone can recognize: joy, acceptance, fear, surprise, sadness, disgust, anger, and anticipation, for example, is a manifestation of fear - fear that you're not "as good" as something else, fear of being abandoned because you're not "perfect" or "the best". We don't panic when we meet something is to be difficult to handle ,Take stock of the situation objectively and if time permits move away from the event that caused the situation. Return back latter and then plan your strategy. Time is the best healer and often the problem fades off with little efforts from your end. Taking an emotional decision means you get trapped into an unwanted situation. Another thing is, we need to think the way of others,like when your boyfriend and your argue with something which shouldn't happen. Then you just take a step back,then you will realize that is noone’s fault. When we deal with something could lose your mind ,then we should think of our options first. hink of at least two different ways you can respond. Your emotions control you when you assume there's only one way to react, but you always have a choice. For example, if someone insults you, and you experience anger, your immediate response might be to insult them back.
How to control your emotion and overcoming the negative effects of emotion display is a professional subject that needs your co-operation and your immediate family’s participation, just as much as the counsel of a psychiatrist, and your own recognition that you have a problem. If recognized then most of it can be overcome easily with least effort.

C. 初二英语作文怎样控制情绪带翻译

We
are
not
god,
so
we
will
have
the
emotions
all
the
time,
when
we
meet
difficulties,
we
will
feel
distressed,
when
we
are
treated
unfairly,
we
will
be
angry.
We
must
learn
to
deal
emotions,
so
that
we
can
move
on.
When
the
emotions
come,
we
must
tell
ourselves
to
calm
down,
we
can
get
angry
for
a
while,
but
not
all
the
time,
only
when
we
calm
down
can
we
think
in
a
clear
way.
We
can
also
find
a
way
to
relieve
our
emotions,
like
going
to
KTV
or
just
talking
to
friends.
We
have
to
face
emotion
problems
now
and
then,
if
we
do
the
right
thing,
then
all
is
well.
我们不是上帝，因此我们总是会有情绪，在我们遇到困难时，会感到沮丧，在我们得到不公平的待遇时，会生气。我们必须学会处理情绪，这样才能向前看。当情绪来临的时候，我们必须告诉自己要冷静，我们可以生一会气情绪问题，但是不能一直生气，只有当我们冷静下来，才能清楚地思考。我们也能够找到方法来处理我们的情绪，比如去唱歌，或者和朋友聊天。我们不得不时而不时地面对，如果我们的处理正确，然后一切都会好起来。

D. 当你情绪低落时,怎么样调节!写一篇英语作文 英语作文

1． 自我鼓励法 用某些哲理或某些名言安慰自己,鼓励自己同痛苦、逆境作斗争.自娱自乐,会使你的情绪好转. 2． 语言调节法 语言是影响情绪的强有力工具.如你悲伤时,朗诵滑稽、幽默的诗句,可以消除悲伤.用“制怒”、“忍”、“冷静”等自我提醒、自我命令、自我暗示,也能调节自己的情绪. 3． 环境制约法 环境对情绪有重要的调节和制约作用.情绪压抑的时候,到外边走一走,能起调节作用.心情不快时,到娱乐场做做游戏,会消愁解闷.情绪忧虑时,最好的办法是去看看滑稽电影. 4． 注意力转移法 请你把注意力从消极方面转到积极、有意义的方面来,心情会豁然开朗.例如,当你遇到苦恼时,可以将它抛到脑后或找到光明的一面,则会消除苦恼. 5． 能量发泄法 对不良情绪可以通过适当的途径排遣和发泄.消极情绪不能适当地疏泄,容易影响心身健康.所以,该哭时应该大哭一场；心烦时找知心朋友倾诉；不满时发发牢骚,愤怒时适当地出出气；情绪低落时可以唱唱欢快的歌 l）将不良情绪的能量发泄出去.比如当你发怒时,不如赶快跑到其它地方,或是用拳头锤击墙壁,或是找个体力活干一千,或是跑一圈,这样就能把因盛怒激发出来的能量释放出来,从而使心情平静下来,或者在你过度痛苦时,不妨大哭一场.笑,也是释放积聚能量,调整机体平衡的一种方式. （2）理智地消解不良情绪.首先必须承认不良情绪的存在；其次,承认了不良情绪的存在后,就要分析产生这一情绪的原因,并弄清楚究竟为什么会苦恼、忧愁或愤怒,这样可以帮助我们弄清自己所苦恼、忧愁、愤怒的事物,是否确实可恼、可忧、可怒,有时实际上并不是这样,那么不良情绪就会得到消解；最后,有时确实有可恼、可忧、可怒的理由,那么,就要寻求适当的方法和途径来解决它.比如,你如果因为考试前把握不大,对能不能考好感到焦虑不安,你就要积极把精力转移 到加强学习上来,集中精力搞好复习,减轻自己的忧虑. （3）将不良情绪遗忘或转移掉.一般情况下,能对自己的情绪产生强烈刺激的事情,通常都与自己的亲身利益有很大关系,要很快将它遗忘,是很困难的.但是,可以进行积极地转移,即设法使自己的思绪转移到更有意义的方面上,或者主动去帮助别人,或者找知心朋友谈心,或是找有益的书来阅读.要使自己 的心思有所寄托,不要使自己处于精神空虚、心理空旷的状态.凡是在不愉快的情绪产生时能很快将精力转移他处的人,不良情绪在他身上存留的时间就短
哥们你最后就用有道词典全文翻译即可!.

E. 如何控制自己的情绪英语作文

How to control your emotions?
Well, we all know EQ is the key of life. We should ontrol our emotions not letting the emotions take control of you. Emotion can be a very useful tool to your success.
We all should know ourself’ emotions. There are many different ways that you can feel, but scientists have classified human emotions into a few basics that everyone can recognize: joy, acceptance, fear, surprise, sadness, disgust, anger, and anticipation, for example, is a manifestation of fear - fear that you're not "as good" as something else, fear of being abandoned because you're not "perfect" or "the best". We don't panic when we meet something is to be difficult to handle ,Take stock of the situation objectively and if time permits move away from the event that caused the situation. Return back latter and then plan your strategy. Time is the best healer and often the problem fades off with little efforts from your end.

F. 调节心情的英语作文初中

Smile is an attitude to life.
First,you must learn to smile to yourself.In yourlife,there are many things that make you unhappy.For example,you didn not pass test or lost your best friend.But you can not sad.You should smile.Smile mind make you become confident.Because it is you to beat yourself sometimes.Then you should learn to smile to everybody.If you do that,you could make between you and people more approach.And the smiling is also a language.Everyone can understand it.
So learning to smile is very important.Let's learning to smile!

G. 当你情绪低落时，怎么样调节！写一篇英语作文

心理调节的抄方法
1、及时充电。学习点心理学知识，水不来先修坝。
2、坚持锻炼身体，增强体质。
3、常做深呼吸。气顺则血顺，气血充足，身心健康。
4、适时郊游，亲近自然，心旷神怡。
5、运用薄荷、人丹提神，消除身心疲劳。
6、了解自己的生理周期，注意低谷期的心理变化。
7、多吃生的蔬菜，不用刀切，每周3---4次，能排体内毒素，有利身心健康。
8、严于律己，宽以待人，开阔心胸。
9、戒酒忌烟，远离黄毒，保持心灵纯洁。
10、生活有节奏，，有规律，早睡早起。
11、沐浴阳光。阳光照射可以令人清醒的信号物质增加。使人心情快乐。
12、适量多喝水，以水制火，消除火气。

H. 如何控制情绪英语作文60—80. 兼翻译

How to control your emotions?
Well,we all know EQ is the key of life.We should ontrol our emotions not letting the emotions take control of you.Emotion can be a very useful tool to your success.
We all should know ourself’ emotions.There are many different ways that you can feel,but scientists have classified human emotions into a few basics that everyone can recognize:joy,acceptance,fear,surprise,sadness,disgust,anger,and anticipation,for example,is a manifestation of fear - fear that you're not "as good" as something else,fear of being abandoned because you're not "perfect" or "the best".We don't panic when we meet something is to be difficult to handle ,Take stock of the situation objectively and if time permits move away from the event that caused the situation.Return back latter and then plan your strategy.Time is the best healer and often the problem fades off with little efforts from your end.Taking an emotional decision means you get trapped into an unwanted situation.Another thing is,we need to think the way of others,like when your boyfriend and your argue with something which shouldn't happen.Then you just take a step back,then you will realize that is noone’s fault.When we deal with something could lose your mind ,then we should think of our options first.hink of at least two different ways you can respond.Your emotions control you when you assume there's only one way to react,but you always have a choice.For example,if someone insults you,and you experience anger,your immediate response might be to insult them back.
How to control your emotion and overcoming the negative effects of emotion display is a professional subject that needs your co-operation and your immediate family’s participation,just as much as the counsel of a psychiatrist,and your own recognition that you have a problem.If recognized then most of it can be overcome easily with least effort.

I. 找一篇如何调节好我们情绪的一篇英语作文！！！谢谢！！！

神经病