拖延症怎么治英语作文
⑴ 以“procrastination”(拖延症)为题，写一篇120字以上的英语作文，内容包括拖延症介
Procrastination means delaying huge and important deals on uncertain time because of out of understanding how we must to do it.As we know, to spot and to focus on some problem we had been solved it on 50% already. There are many ways to fix this behavior, and I want to tell about some good ideas which helped me. The most known management theory called «Eating Frogs», the main idea is to do most difficult and unpleasant deals at first, without thinking how - just do it. When you have eaten such frog, (means have done unpleasant deal) you feel powerful sense of satisfaction. This sense is very important motivation, like a real narcotic. After that you will be depend on. Another way to do huge deals is dividing on small and clear for done parts. It called «To eat an Elephant».
⑵ 如何克服拖延症英语作文
Some people may wonder why procrastination advice seems to never work for them and if there is a deeper issue at hand. Well, for 20 percent of the population who are chronic procrastinators, it is a serious problem that needs to be addressed.
一些人会觉得治疗拖延症的方法对他们总是不起作用，会不会症结不在这里。其实，20%的人都有拖拉的毛病，亮悄这个问题值得好好讨论一下。
Surround yourself with doers: It's healthy for a chronic procrastinator to surround herself with people who are likely to do things. It'll be a good influence on those with a tendency to delay tasks.
和有执行力的人在一敬老渣起：对拖延症患者来说，和愿意做事的人多相处是很有裨益的。这会给他们施加正面力量。
Just take a small step at a time：For example, if you're supposed to write an essay, start with a few paragraphs, and if that's too much for you, resolve to write just one. If that's still overwhelming, stick to a couple of sentences or even a few words.
每次做一小步：比如，如果你要写论文，先写几个段落，如果你觉得完成几个段落对你来说量太多，那就先写一个段落。如果这样还不能完成，可以先写几个句子，甚至是几个单词。
Set up a reward system: People like to do things they enjoy doing. Rewarding yourself with something you enjoy after you complete something that you've been dreading to do. For example, reward yourself with half an hour of Desperate Housewives after doing laundry.
建立奖励机制：人们总是会做他们喜欢做的事，在你完成某件事后可以奖励下自己。比如，洗完脏衣服后可以看半小时的《绝望主妇》犒劳下。
Public posting: Because procrastinators care so much about how others view them, they are more likely to do tasks when they publicly announce it. Then when you've completed it, let everyone know that you've done what you set out to do. The "likes" and congratulatory tweets will feel very satisfying.
公众监督：拖延症患者很介意别人对他们的看法，所以如果别人都知道他们最近在忙含首什么，他们会因为顾及面子尽快完成。当做好事情后，让每个人都知道你的成果。微博上的“顶”和鼓励的话会让他们很有满足感。
⑶ 考研复习时间越来越来少，知道自己要抓紧复习了，但是感觉总是在前进的道路上有各种障碍……我该怎么办…
3月接近尾声，4月来临，考研复习的时间又少了一些，2017考生要抓紧，要把握复习进度的同时，也要注意扫清干扰复习的障碍，下面5个，新东方在线提醒大家一定要注意。
▶障碍1：对明天的期望值太高
很多同学在考研初期难以适应紧张的备考节奏，复习进度难免拖沓。有时经常会因为一些事情或者“懒”字号耽误复习进度。很多同学总会寄希望于明天。总会产生一种幻觉，只要抓紧时间，明天一定可以把今天没有完成的知识点全部补回来。或者说，“今天的琐事处理完，明天就可以安心学习的想法”，常挂心头。为了避免对明天期望值太高，建议各位同学在备考初期，一定要做出合理规划，可以做一张有弹性的时间规划表，为突发状况预留时间，但一定要严格执行。
▶障碍2：过于相信前人经验
听学校的考研经验交流会或者在论坛上看学长学姐的考研经验贴，有的人会说，考研前期不用过于专注专业课，要把英语的底子打好，也有人说，考研用不着太过认真，只要每天学习学习就好。这里请注意，这些学长学姐不一定和你考一个专业，参考书也未必很多，他们的复习进度不能等同于你的，而且各人的学习能力不同，学习的节奏也就因人而异了。所以一定要注意，经验可以参考，但不要过于迷信。
▶障碍3：过早否定自己
备考过程中会遇到很多困难，比如前期英语单词记不住，中期英语阅读总做不对，政治总是不理解，后期专业课记不住，数学题总做错，政治背了就忘，英语作文仍然写起来很困难。这些都是很普遍，很常见的问题，会发生在很多人身上。遇见这类问题不要慌，也不要否定自己感觉考研无望，要一直努力下去，考试当天你就会发现你并不是一无所有。当然，有些学习起来确实有诸多疑问的同学，可以选择报一些靠谱的辅导班，或者是找一位志同道合的研友一起复习。
▶障碍4：备考缺少总结
考研的知识虽然是成体系的，但是学起来是零散的。如果只是一味地看书，学习，只重视量的积累，却松散没有架构，到了考场上，思维仍然是比较单一的，不利于拿到高分。所以建议各位同学在备考过程中，一定要及时总结归纳知识点。定期为自己进行相关复习阶段的测试或者习题练习，这样可以有效的巩固知识点，也能达到举一反三的效果。
▶障碍5：情绪易于波动
很多同学在备考过程中都会遇到一些挫折或者困难，那对于这些情绪问题。如果没有处理好或者过于“任性”。可能会影响复习进度。备考后期可能会因为时间不够，产生一连串的连锁问题;建议出现这样情况的同学，一定学会控制情绪，不要让一些不愉快的小情绪而延误自己的“考研大计划”。
遇到挫折，遇到困难或者有一点不开心就将情绪无限放大，不懂得控制，拖累复习进度。考研后期会因为压力大而进入情绪敏感期，这时候更要控制好自己的情绪，不要在考前出问题。
⑷ 作业拖延症英语作文
拖延症英语作文思路及要点是写出造成拖延症的原因，然后再写出解决办法。
作业拖延症英语作文：I had procrastination in elementary school. In elementary school, my homework was not large and simple, so my procrastination started at that time.
As I got older, my procrastination became more and more obvious. I started to save difficult questions.
In the end, I finished the questions and only the difficult problems were left, but I didn't know how to do it. As a result, one day has passed and my homework is still not finished.
My procrastination is not just not being able to finish or not, but also my learning efficiency.
When I was doing my homework, I soon felt a stomachache, so I went to the toilet, and it took half an hour to go to the toilet.
I obviously don’t want to write an essay. I drink a sip of water later, go to the toilet later, eat a snack later... I should have finished writing essays in half an hour, but I will do this for a while, and then for a while, time slips away like this Up.
Because of procrastination, I have to write my homework until ten o'clock every day. I have to be criticized by my mother, saying that I write slowly, I am also very sad, and my mother is also angry.
So, from now on, I want to preview tomorrow’s homework and do the homework first, so that I can finish the homework quickly and write the correct homework tomorrow, and make full preparations.
I believe that as long as I can take something seriously, my procrastination will be cured!
译文：我的拖延症在小学时便有了，在小学时，因为作业量不大，并且很简单，所以我的拖延症便是从那时开始的。
随着我的年龄增加，我的拖延症也越来越明显，我开始把难的题留着不做，到最后做完了题，只剩下了难题，但我又不会，只好拖着。导致一天的时间过去，我的作业仍然没有写完。
我的拖延症不仅仅是做不完和不会，而是我的学习效率：
我做作业时，不一会儿便感觉肚子疼，便会去上厕所，一上厕所便是半个小时。
我自己明明不想作文浪费时间，不想拖延，但是我还是控制不住自己去专心的做一件事情，有的时候写一篇随笔，要用两个小时，我一会儿喝一口水，一会儿上个厕所，一会儿吃个零食……写随笔本来是应该用半个小时就可以完成的，结果我一会干点这，一会干点那，时间就这样溜走了。
我因为有拖延症，所以我每天写作业都要写到十点多，我还要被妈妈批评，说我写的慢，我也很伤心，妈妈也生气。
于是，从现在开始，我要预习明天的功课，把作业先做一做，为明天能够快点写完、写对作业，做好充分的准备。
我相信，只要我可以认真的去对待某件事情，我的拖延症一定可以好的！
⑸ 拖延症 Procrastination(大学英语作文)
例文：拖延症Procrastination
Recently, procrastination has been brought to public focus because of a song which gives a very proper description of it.
最近，拖延因为一首歌成了公众关注的焦点。这首歌很确切的描述了拖延。
Procrastination is an unnecessary behavior that would cause bad consequence, which has been a significant subject in management and psychology.
拖延是一种会导致不良后果的不必要行为，在管理学和心理学上这已成为一个重要课题。
As a matter of fact, most of us have some symptoms of procrastination. However, in my opinion，we can get rid of it by following these suggestions.
事实上，我们中的大部分人都有一点拖延症状。然而，在我看来，只要遵循下面的建议我们可以摆脱它。
First of all, it’s essential to come to realize that procrastination is totally unnecessary.
首先，意识到拖延是完全不必要的很重要。
We can do many things on time on most occasions without any procrastination. Therefore, we have to be determined to eliminate it as much as possible.
在大多数情况下我们只要不拖延时间哪袭我们可以按时完成很多事情。橘枯因此，我们必须要下定决心尽可能地消除它。
Second, we should try to find out the reasons why we procrastinate so that we can take actions to eliminate it step by step.
第二，我们应该找出我们拖延的原因，使我们可以可以采取措施来一步一步消除它。
Last but not least, it is wise for us to get rid of other disturbances deliberately when we are working or studying，such as QQ and mobile phone.
最后但并非最不重要的，当我们工作或学习时要刻意排除其他干扰，如QQ和手机。
If we can do that, we will find that it will be easier to concentrate on our work or study.
如果我们能做到这一点，我们会发现，集中精力工作或学习更得容易。
In a word, procrastination has bad impacts on our lives and we should eliminate it as much as possible.
总之，拖延对我们的生活有不良影响，我们应尽可李伍兄能地消除它。