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放松自已的英语作文怎么写

发布时间: 2024-10-27 19:27:42

⑴ 写三个放松方法的英语作文

The way to relax ourselves The thumb and middle finger gently mutual top pressure,feeling of fatigue and pressure seems to be pressed out.Then the open arms,head and chest to keep straight,close your eyes,experience their own tensions slowly from the in vivo release. Research shows,doing sports can be blood in the body -- stress hormones epinephrine and norepinephrine levels decrease,make you excited or depressed mood,tension and stress,eliminate. So drink plenty of water to work. But water can not drink too fast,but should as far as possible not intermittently,slowly,evenly it all.Because of the uniform,by downing action can function in the brain,the brain immediately upon release of pressure,reach the sedative effect.Chewing gum also have different approaches but equally satisfactory results on earth.

⑵ 怎样放松自己英语作文

Learn to relax Yourself
Now our middle school students are under too pressure. We have to do many lessons at school and join all kinds of training classes in our spare time. We often feel tired. So it is necessary for us to rela ourselves, or we won’ have enough energy to study our lessons well.
Most students like doing sports, such as playing balls, climbing mountains and taking a walk . Listening to music and going to the movies are also good ways to relax.
But I often have a good sleep to relax myself. I often feel very energetic after a good sleep.

⑶ 怎样写“如何放松”的英语作文

There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.

(回答不容易,望采纳)第二篇

What do you usually do in your spare time to relax yourself? Let me tell you some ways to.First of all, you can stay in bed for a while, sleeping makes people feel good.Secondly, you can join your friends in some fun parties, talks with friends will let you feel comfortable.Thirdly, you can go outing alone. You can either breathe new fresh air in the mountains or you can take a look at how beautiful the nature looks like.Fourth, why don't you just play sports with your family? You'll feel tired if you do too much exercise once, but it keeps you healthy and energetic.What's your opinion?

第三

现在的英语越来越普及,随着英语的不断深入,英语作文变得越来越重要,下列是一些英语作文供大家参考。
Stress and Relaxation压力与松弛放松英语作文
As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But
relaxation is essential for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and iii
health.
The amount of stress a person can withstand depends very much on the indivial. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between "flight or fight"and in more primitive days the choices made the difference between life or death.The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
压力与松弛
随着生活节奏的持续加快,我们正在迅速地丧失放松的本领。你一旦养成了快节奏的生活习惯,从早到晚忙个不停,要想放慢节奏就不是件容易的事儿。可是松弛对一个人的身心健康至关重要。
压力是日常生活的一个自然组成部分,无法逃避。事实上,压力并不像人们通常想象的那样是件坏事。一定的压力对于激发动力、赋予人生以目标是至关重要的。只有
在压力过大时才会导致表现失常,健康恶化。
一个人承受压力的大小在很大程度上要看个体之间的差异。有些人不怕压力,这种人是承担管理性责任的上好人选。而另一些人一碰到非同寻常的问题就泄了气。我们面临任何形式的压力时,都会产生化学的和物理的反应。事实上,我们会做出“逃避还是迎战”的选择,在以前这就是生与死的选择。我们今天遇到的危机不大可能如此极端,但是无论压力多么微不足道,我们对其反应是一样的。只有当连续不断的压力,使我们长时间持续对它做出反应时,我们的健康才会受到危害。高血压、心脏病等严重疾病与压力有关已经无可辩驳。既然我们无法在生活中摆脱压力(即使可能,这样做也是不明智的),我们就需要找出对付压力的办法来。

⑷ 如何放松自己英语作文80词

英文是我们英语写作的基础,如果有压力就放松然后再学,相信学习效率会有所提升。下面是我给大家整理的如何放松自己英语作文80词,供大家参阅!

如何放松自己英语作文纤袜80词篇嫌笑1

How to relax before exams Many students will become very nervous when exams are coming, but it is very important to be relax before exams. A good mood will help students to do well in exams. In my opinion, there are three things to do before exams. Firstly, have a good breakfast and eat delicious food. Tasty food will help students to have a good mood. Secondly, take a walk around the school. Thirdly, before exams, have a good rest. Students can sleep for about ten minutes. All in all, it is very important to be relax before exams.

如何放松自毁者激己英语作文80词篇2

What does it mean to relax?Despite hearing this term thousands of times ring the course of our lives, very few people have deeply considered what it's really about.

When you ask people (which I have done many times) what it means to relax, most will answer in a way that suggests that relaxing is something you plan to do later you do it on vacation, in a hammock, when you retire, or when you get everything else done. This implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied. Very few actually come out and say so, but this is the obvious implication.Could this explain why so many of us operate as if life were one great big emergency?

如何放松自己英语作文80词篇3

when we are free ring the holiday ,we can go to some beautiful places to relax ourselves .w hile we are in different pleaces ,we will have a wonderful feeling in all we see,there we can eat all kinds of delicious food,visit many places of interest or something else.

on the other hand ,traveling will help us learn lots of local cultures ,people’s lives there ,sometimes you can make some new friends,it also can make your life colorful.to us students mwe can relax ourselves from the busy studying life,we can use these experiences in our studying.

so if you have time ,traveling is the best way to relax yourself the more places you travel,the mare you will learn.

如何放松自己英语作文80词篇4

Recently, we have little time to keep close contact with nature. We spend too much time on study or working. We almost forget that how green the grass is, how beautiful the flowers are, and how sweetly the birds are singing outside our windows. A saying goes, "All work and no play makes Jack a ll boy". It means that we need to relax ourselves and go out to breathe more fresh air. We can also climb a hill in the suburbs.It's good for our health.

Let's go outing.

如何放松自己英语作文80词篇5

Every time when we feel stress, others will ask us to be relaxed. And we all know that relax is good for us to make things successful. I think maybe it is because people can gain enough energy and clearing their mind after relaxing. But relaxing doesn't means inlging. Some people may suffer pain when they are trying to make something done, but when they stop to relax, they feel happy for avoiding the difficulty. And then they may inlge in the relax life resist to think. It is not good for them. For example, a student is tired from study. He can recover after several minutes’computer games. But if he is addicted in it, he will ruin his study. Thus, when relaxing, people need to pay attention to the problem of degree. Do not step over the line.

如何放松自己英语作文80词篇6

What do you usually do in your spare time to relax yourself? Let me tell you some ways to.First of all, you can stay in bed for a while, sleeping makes people feel good.Secondly, you can join your friends in some fun parties, talks with friends will let you feel comfortable.Thirdly, you can go outing alone. You can either breathe new fresh air in the mountains or you can take a look at how beautiful the nature looks like.Fourth, why don't you just play sports with your family? You'll feel tired if you do too much exercise once, but it keeps you healthy and energetic.What's your opinion?

如何放松自己英语作文80词篇7

In the face of the pressure depends on

your attitude,learning,for a long time will be tired,but if you think about

why you want to learn,what is the way out could enre,once again into the

study will not be so painful.But learning mentality is periodic,the state is

very difficult to maintain long-term,suggestions to make full use of good form,study hard!

如何放松自己英语作文80词篇8

When you ask people (which I have done many times) what it means to relax, most will answer in a way that suggests that relaxing is something you plan to do later you do it on vacation, in a hammock, when you retire, or when you get everything else done. This implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied. Very few actually come out and say so, but this is the obvious implication.Could this explain why so many of us operate as if life were one great big emergency?

It is useful to think of relaxation as a quality of heart that you can access on a regular basis rather than something reserved for some later time. You can relax now. It's helpful t remember that relaxed people can still be superachievers and, in fact, that relaxation and creativity go hand in hand.When I'm feeling uptight, for example, I don't even try to write. But when I feel relaxed, my writing flows quickly and easily.

如何放松自己英语作文

The way to relax ourselves

The thumb and middle finger gently mutual top pressure, feeling of fatigue and pressure seems to be pressed out. Then the open arms, head and chest to keep straight, close your eyes, experience their own tensions slowly from the in vivo release.

Research shows, doing sports can be blood in the body -- stress hormones epinephrine and norepinephrine levels decrease, make you excited or depressed mood, tension and stress, eliminate.

So drink plenty of water to work.

But water can not drink too fast, but should as far as possible not intermittently, slowly, evenly it all. Because of the uniform, by downing action can function in the brain, the brain immediately upon release of pressure, reach the sedative effect. Chewing gum also have different approaches but equally satisfactory results on earth.

放松自己的方式

大拇指和中指轻轻地相互顶压,感觉疲劳和压力仿佛被压出来了.然后张开双臂,头部和胸部保持挺直,闭起双眼,体验自己的紧张情绪缓慢地从体内释放出来.

研究表明,做运动可以将血液里的身心紧张荷尔蒙——肾上腺素和去甲肾上腺素水平降低,让你激动或低迷的情绪、紧张和压力统统消除.

这样喝水才管用.

但饮水不能饮得太急,而应该尽可能不间歇地、慢慢地、均匀地一饮而尽.因为这种均匀地、逐口咽下的动作能作用于人脑,使人脑立即释放压力,达到安神的效果.嚼口香糖也有异曲同工的神效.

⑸ 放松自己写一篇英语作文

放松自己英语作文一:Relax Yourself

What does it mean to relax?Despite hearing this term thousands of times ring the course of our lives, very few people have deeply considered what it's really about.

When you ask people (which I have done many times) what it means to relax, most will answer in a way that suggests that relaxing is something you plan to do later you do it on vacation, in a hammock, when you retire, or when you get everything else done. This implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied. Very few actually come out and say so, but this is the obvious implication.Could this explain why so many of us operate as if life were one great big emergency?

It is useful to think of relaxation as a quality of heart that you can access on a regular basis rather than something reserved for some later time. You can relax now. It's helpful t remember that relaxed people can still be superachievers and, in fact, that relaxation and creativity go hand in hand.When I'm feeling uptight, for example, I don't even try to write. But when I feel relaxed, my writing flows quickly and easily.

放松自己英语作文二:The best way of relaxing yourself

traveling is moer and more popular in the modern world.it helps us open our eyes and learn knowledge differden places.so i thing traveling is helpful for us.

when we are free ring the holiday ,we can go to some beautiful places to relax ourselves .w hile we are in different pleaces ,we will have a wonderful feeling in all we see,there we can eat all kinds of delicious food,visit many places of interest or something else.

on the other hand ,traveling will help us learn lots of local cultures ,people’s lives there ,sometimes you can make some new friends,it also can make your life colorful.to us students mwe can relax ourselves from the busy studying life,we can use these experiences in our studying.

so if you have time ,traveling is the best way to relax yourself the more places you travel,the mare you will learn.

放松自己英语作文三:Relax Yourself

Every time when we feel stress, others will ask us to be relaxed. And we all know that relax is good for us to make things successful. I think maybe it is because people can gain enough energy and clearing their mind after relaxing. But relaxing doesn't means inlging. Some people may suffer pain when they are trying to make something done, but when they stop to relax, they feel happy for avoiding the difficulty. And then they may inlge in the relax life resist to think. It is not good for them. For example, a student is tired from study. He can recover after several minutes’computer games. But if he is addicted in it, he will ruin his study. Thus, when relaxing, people need to pay attention to the problem of degree. Do not step over the line.

⑹ 放松英语作文 我喜欢的放松方式英语作文

翻译如下:

我喜欢的放松方式

The relaxing way I like is traveling. First of all, when you're on the road, Beautiful scenery will make you fet all your worries. Secondly, when traveling, you can meet the local customs. Finally, it's better to turn off your cell phone when you're traveling, and throw away all those worries. When you relax pletely, you will find that there is no problem that can't be solved.

Traveling is really a great way to relax!

英语作文《放松自己的方式》

《Relax their own way》During the past decades great difference to salary and other material things led the same weight of pression to modern people. It’s too hard to bear it that many people even chose killing themselves. In this article I am going to introce some effective relax ways to readers.

In the first place the reading is chosen to free our minds. A good book will do a pretty well job to some people especially the clerisy. People suffered from the pression which is caused by boss ,taxes and such bores may feel himself released when they are reading a chefdoeuvre.

There are also other kinds of methods that can do this work,such as exercise, gardening and tour.As it es to me,wild adventure is also a good function to release myself. Sometimes i will go to some famous mountains and interesting places. As you can see,it is not difficult to find such places in China. In the last National Day vocation I went to the Thaishan Mountain, a well-known mountain which is located miles of Xi’an city in Western Shaanxi Province . It is famous not only for its height (about 4,000metres) but also because of great scenes that can be seen from the top of the mountain and the history that it was once a volcano thousands of years ago. I think i was entirely struck by magnificent scene near the great lake on the top(in fact it is a crater) ! Even now I could remember the

moment the sun jumped out from the horizon! Feeling like standing on the top of the world I felt so fortable that as if I have got rid of all the pressions of my courses.

In a word, I prefer choosing the reading and wild adventure as my favorite ways to rece stress on me. I do remend these o ways to other guys who are sad and has lost his confidence on his work because I think both of them did play effectively.

如何放松自己英语作文

Next we went to New York by ship, and we watched the statue of liberty. In her right hand it is a torch, in the left hand is a declaration of freedom. It means freedom. On the ship we saw that the lake was very dirty. The people destroyed the nature, and they made it ugly.

In the afternoon, we visited the United Nations Mansion. It has many things, there is a destroyed earth. It means the Earth was broken. Don’t destroy it again.

Finally, we went shopping at The Fifth Big Roads, there were many shops, but the things were expensive. We bought many sweets, we were happy because it was really a good trip.

如何放松自己为话题写一篇英语作文

How to relax ourselves? After stepping into the third grade of Junior high school, we have bee busier, more homework, more frequent quizs, less sports, less leisure time, such causes a lot of problems, we much try to solve them. first and last, we should learn to relax ourselves, there are several ways to do so, first, we can listen to some relaxing music, I prefer Kiss the Rain, What I've Been Looking For, which are very soothing. Second, watch some exciting movies can also help us to get out of tedious study and find fun, I love Kongfu Panda, and can not help laughing and laughing when watch them. Third, reading books which are encouraging is also helpful.We can learn from those stories a lot. In addition, I like play football with my clas *** ates in my free time, it is also a very good relaxing way.

怎样放松自己作文,如何放松自己英语作文

There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.

英语作文翻译:九年纪的学习生活忙碌而压抑。旅游可以让人放松身心,增长见识.......五一长假来临

it is busy and a little depressing when in Grade 9. i think we are supposed to have a long vacation. vacation can provide us with much knowledge and make us relaxed. the Labour Day Holiday is ing, many students are planning to have a vacation....

最好是二者兼顾一下意思是上了一周的课了好不容易盼到周末了放松一下也无可厚非毕竟还是孩子

可话又说回来正因为还是孩子所以首要任务就应该是学习一个周末二天都放松了也有些可惜留些时间复习复习功课不也是一个收获不是更好吗?以上看法只供你参考祝你周末有个好心情

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⑺ 英语作文《怎么放松自己》60字

First of all,you can stay in bed for a while,sleeping makes people
feel good.Secondly,you can join your friends in some fun parties,talks
with friends will let you feel comfortable.Thirdly,you can go outing
alone.You can either breathe new fresh air in the mountains or you can
take a look at how beautiful the nature looks like.Fourth,why don't you
just play sports with your family?You'll feel tired if you do too much
exercise once,but it keeps you healthy and energetic

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