怎么活得长寿的英语作文
Healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. However，sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied. I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer.
健康的身体对于健康的头脑是必要的。众所周知，要有健全的头脑，就应有健全的身体。这是至关重要的。我们只有保持身体健康，才能在学习和工作中精力充沛，生活愉快。 为了保持健康，体育锻炼是最好的方法。世界上有许多的人参加不同种类的体育运动。体育运动可能是几乎所有的人都可享受的最大众化的娱乐形式。参加户外运动，我们能更接近大自然并能吸收新鲜空气。自然界的美使我们头脑清醒，这对健康是极其必要的。另外，体育运动能增强我们的体质，防止发胖，保持身体健康。他们还在使眼睛、头脑和肌肉协同动作方面提供宝贵的锻炼机会。同时，运动促进血液循环，有助于排泄体内废物。运动还可以引起食欲，促进消化。这样我们就能身强力壮。 我总是积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。我要坚持体育锻炼，争取长寿。
Ⅱ 长寿的原因 英语作文100个单词
Today people are living to be much older than ever before. Some of the main reasons for this are the improved health care and better nutrition available to everyone.
care is more available to people. Although not everyone can get the best heath care, everyone can get basic heath care and advice. When people are seriously ill, they can go to a public hospital and be taken care of. Years ago, health care wasn't available to everyone. Some people didn't live near a doctor or a hospital, and others couldn't pay for the care they needed. They made do with herbal medicines or folk remedies. Of course, some of these worked, but not for the more serious diseases.
The quality of medical care has improved. That’s also a factor in longevity. Doctors know more now about what causes disease and how to care it ,Years ago, doctors only knew about the most basic diseases and cures. Medicine was not very advanced. You could die from something as simple as an infection from a cut. Now we have antibiotics and other medicines to help cure infections.
People are also living longer now because of better nutrition. We 're eating better and more healthfully than we used to .That's reced the number of people with heart disease and cancer. We try to eat low-fat foods and eat more vegetable and fruits ,which are now available year-round.
Improved medical care and healthy eating habits has greatly expanded our life spans. What we need to do now is make sure that everyone in the world has these benefits.
Ⅲ 怎样活的更长寿英语作文
Today people are living to be much older than ever before. Some of the main reasons for this are the improved health care and better nutrition available to everyone. Medical care is more available to people. Although not everyone can get the best heath care, everyone can get basic heath care and advice. When people are seriously ill, they can go to a public hospital and be taken care of. Years ago, health care wasn't available to everyone. Some people didn't live near a doctor or a hospital
Ⅳ 写一篇关于健康的英语作文
我把楼上的英抄语回答给您翻译成汉语
保持健康的方法
每个人都想长寿，但是长寿与否是依赖于你自己的身体的。您知道怎么保持身体健康吗？在这里我告诉您两种方法：
1）适当的餐饮：
通常上说，人每天要吃三次饭。但是有的学生们他们早上起来的比较晚，以至于狼吞虎咽的吃完他们的早餐，但是这对他们的身体健康又这很不好的影响。有些女生们想保持苗条的身材，就特意的去节食。无论是暴饮暴食还是过分的节食
都对身体健康有害！
2）学生们通常忙于他们的作业，以至于他们没有多余的时间去做些体育锻炼，这也是另一种对健康有害的方法！我们至少要每天做些体育锻炼来保持身体健康！
总而言之：我们的目标是健康，以上两点也是对于健康来说最基础的两部分！
希望您能采纳！
Ⅳ 如何保护我们的生命英语作文带翻译
Asweallknow,.?Herearesomeusefultips.First,.For
example,.Orwecantakeawalkaftersupper..Second,..Lastbutnotleast,.Weshouldhaveenoughsleep,orwewillgetsleepyinthedaytime.,wewillhavehealthierbody..
或者晚饭后去散步。做运动我们的身体更强壮更健康。第二，我们应该吃更多的蔬菜和水果少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
Ⅵ 如何养成良好的生活习惯英语作文并翻译
There was big news recently for anyone born after the year 2000: They'll probably live to 100, according to new research from Denmark. That's roughly 20 years longer than the life expectancy of the rest of us. But we could live that long, too, says Walter Bortz II, MD, a clinical associate professor of medicine at Stanford University: "What's holding us back are bad habits."
Luck and genetics play roles in longevity, of course, but you can't control that. To hike your odds of hitting 100, focus on what you can do, like loading up on fruits and veggies （add five years）, working out five days a week （add two to four years）, and cutting down on stress （may add up to six years）.
对在21世纪出生的每个人来说，最近爆出一个特大喜讯。依据丹麦的一项最新研究成果，我们的余生大概可以比预期寿命多活20年。斯坦福大学临床医学博士Walter Bortz 亦声称，我们这些人也可以一样长寿，阻止我们长寿的因素是那些自己的不良生活习惯。
当然，运势和遗传因素在长寿与否中起着各自的作用，这点我们无能为力。但能否有可能活到100岁，关键看你怎么做，比如可以多吃水果和素食（可以增寿5年）,每周锻炼5天（可以增加2-5年寿命）和疏解压力（可以延寿6年）
所以我们要养成良好的生活习惯。
Ⅶ 关于养生之道的英语作文40词
About the longetive's way
How do you think you can be longetive? I think that you should be very warm hearted,love life,have some habby,easy going guy.Do some sports almost day,persistant in doing exercises for five to six days,a half hour per day.They also said:studied something were you like it,interests for that also will make you happy.Have the right mentality,right values of life and so on.
关于长寿的方法
你怎样保证你能够长寿？我想你应该要成为一个热心的人，热爱生活，有一些爱好，容易沟通的人。在多数的日子里做一些运动,在一个星期的五六天里面，每天坚持运动。他们也说：学习一些你感兴趣的事情也会使你感到高兴。有好的，正确的心态，和人生价值观等等。