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英语身体介绍的作文怎么写

发布时间: 2024-07-07 05:07:48

Ⅰ 用英语描述怎样才能拥有一个健康的身体。写一怎作文,可以参照

Health is very important for us. Good health can make us enjoy our life and do well in everything. While poor health means nothing. So, we must keep health. How to keep health then?
First, it is very important for us to eat more fruit and vegetables because they give us enough vitamins, and we have to keep a balanced diet. So we should not eat the food with lots of sugar and fat. Second, we'd better take enough exercise every day to make our bodies strong. Besides, we should be happy every day. Finally, we have to give up those bad habbits such as drinking and smoking.
In a word, to be in good health, we must be in high spirits and take good care of ourselves

有用请采纳~谢谢

Ⅱ 写一篇自我介绍,包括你的身高、体重、爱好,以及上周末所做的事情。的英语作文至少5句话

写一篇自我介绍,包括你的身高,体重,爱好,以及像上周末所做的事情。这个其实很好写的呀

Ⅲ 关于身体健康的作文,用英语写

how
to
stay
healthy(如何保持健康)
1.健康很重要;
2.如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑。)
[写作导航]第一段写虽然人们越来越重视健康,认为健康是最重要的财富,但对如何保持健康却不一定清楚,引出“我”的建议。第二段写“我”有三条建议,一是吃富含蛋白质的食品、蔬菜和水果,不要吃得过甜、过油腻以及过量;二是保证充足睡眠,至少每天睡8小时,如有可能,也应午休;三是适度锻炼,因为“生命在于运动”。第三段总结全文。
[范文]
people
are
beginning
to
attach
much
more
importance
to
their
health
these
days
than
ever
before.
they
begin
to
realize
that
good
healthis
the
most
valuable
possession
a
person
can
have.
however,
many
people
don't
know
how
to
stay
healthy
although
great
efforts
have
been
made
in
this
regard.
in
my
opinion,
there
are
three
things
we
can
do
if
we
want
to
be
in
good.
first,
we
should
have
the
right
food,
because
proper
nutrition
is
the
most
important
for
good
health.
avoid
foods
with
lots
of
sugar
and
fat.
eat
plenty
of
high
protein
foods,
vegetables
and
fruits.
do
not
overeat.
secondly,
we
should
get
proper
amount
of
sleep,
because
without
enough
sleep,
we
will
often
feel
tired
and
irritable.
allow
ourselves
at
least
eight
hours
of
sleep
each
day.
have
a
nap
at
noon
if
time
permits.
finally,
we
should
exercise
regularly,
because'life
depends
on
exercise'.
regular
exercise
strengthens
our
hearts
andlungs.
in
addition,
it
prevents
us
from
putting
on
weight.
if
everyone
is
to
do
so,
there
will
be
much
less
complaining
about
poor
health
and
there
will
be
much
more
happiness
in
our
life.

Ⅳ 描写身体部位的英语作文

The human body has many organs, they have their own use. The eyes are the windows of the soul, is also a tool to see the outside world, its reflection of things to the outside world to your eyes, let us see the colorful world. Shoulder, played the role of balance, people have a strong proportion of the beauty of symmetry. Hands and feet do not have to say, of course, is essential to walk the guy dinner. The knee can bend the role played from top to bottom, the people walking in the running, add flexibility. The human body there are many organs, they have their own unique features.

Ⅳ 关于身体健康的作文,用英语写

As the saying goes: "Hunger breeds discontent." Today's society, many of the hotel where they stand, rush from a variety of cuisine, in Fujian, Sichuan, Guangdong, Shandong ...... dishes outside of Italy, French, Japanese cuisine, Korean food and so on. We all know that health is to do anything for money, health is closely connected with the food. Today, we take a look at the food on the table now. Food is divided into many kinds of vegetables and fruit, beans, meat, cereals, dairy categories, such as fat. Combination of these categories into a food pyramid, all affect our health. Therefore, in order to achieve a reasonable meals with more vegetables, fruits, less meat, fat category. Cereals-based food, may be an appropriate increase in beans, dairy procts category, and we have to remember that eating only eight full meals, not being choosy food anorexia, can not be overeating, eating clean food is most important.
In food, contain a people's health play an important role in the elements - vitamins. Vitamins are divided into A, B, C, D. Different vitamins have different functions. Vitamin A is usually in red, black, more food, such as carrots, black beans and so on. Its main function is to protect the eyes, can be used to protect their eyesight, the treatment of night blindness and other evidence of vitamin C in fruits and vegetables often, it is concive to the treatment of scurvy, skin diseases. The discovery also has a story: a ship adrift at sea for several days, many sailors have had scurvy, one of a very serious disease, abandoned on a desert island. This after a number of sailors to eat lemons, did not expect that scurvy disappeared. The news of a spread of 100. Lemon after scientists found a large quantity of vitamin C, used to treat disease scurvy. Vitamin B, D and there are many functions, not in this more. Of course, we should pay attention: do not mix in some food to eat, in order to avoid danger. Such as shrimp and vitamin C at the same time can not eat, crabs can not eat persimmons with ......

Ⅵ 以人的精神和身体健康为题写200字的英语作文

Mental and Physical Health - mind / body

Health
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."
- Definition of "health", World Health Organisation, 1948.[1]
The right to health for all is a fundamental human right. Globally, there has been huge progress in health over the last century although these improvements have not been equal across countries.
In developed countries, improvements in nutrition, sanitation, water supplies, hygiene, and living and working conditions brought major improvements in health and life expectancy. Vaccines, antibiotics and improved technology have contributed to saving the lives of millions and taming diseases such as smallpox and diptheria. In many developed countries, average life expectancy has increased dramatically in the last century - by around 30 years.
However gaps in health outcomes, both within and between countries, are higher than ever before. Differences in life expectancy between the richest and poorest countries exceed 40 years. Annual government expenditure on health ranges from $20 per person to more than $6,000.[2] New global health threats have also emerged, such as HIV/AIDS which took the lives of 2 million people in 2007 and a further 33 million people were estimated to be living with HIV, two-thirds of them in Sub-Saharan Africa. Malaria continues to kill one child every 30 seconds, and there has been almost no improvement in maternal health since 1990, the baseline measurement for progress against the Millennium Development Goals.
Yet at the same time in the developed world, the comforts attained ring the 20th century have also led to changing health trends, with cardiovascular disease the number-one killer, followed by cancer. More than half the alts in the US are either moderately or morbidly overweight.[3]
Recent studies have also shown an increase in mental ill-health at a global level.[4]
See also: Mental Health

Physical health and mental health are inextricably linked. Action is needed to improve the physical health of people with mental health problems, and to make mental health a key public health priority.
Poor mental health is associated with an increased risk of diseases such as cardiovascular disease, cancer and diabetes, while good mental health is a known protective factor. Poor physical health also increases the risk of people developing mental health problems.
The Foundation has called for:
an increased understanding of the links between physical health and mental health, and that improved mental health reces the risk of cardiovascular and other diseases
mental health to become an integral part of public health agenda, nationally and locally, and for proper investment in public mental health
regular physical health checks and accessible physical health care for people with severe mental illness
routine assessment of the psychological needs of patients suffering from chronic heart disease and other serious physical conditions
a rection in the inappropriate use of primary and acute hospital services by people with medically unexplained symptoms (MUS) by referrals to evidence-based psychological treatments.
It is not good enough that many people with mental health problems are likely to have their physical health needs unrecognised or poorly managed: those who use mental health services are less likely than the general population to be offered blood pressure, cholesterol, urine or weight checks, or to receive opportunistic advice on smoking cessation, alcohol, exercise or diet.
The Foundation has welcomed the recognition of the links between physical health and mental health in the Coalition Government’s Public Health White Paper Healthy Lives, Healthy People (2010), covering England. The paper rightly recognises mental health to be a key public health issue. White Paper: Healthy lives, healthy people: our strategy for public health in England
Background
People with diagnoses of severe and enring mental illnesses are at increased risk for a range of physical illnesses and conditions, including coronary heart disease, diabetes, infections, respiratory disease and greater levels of obesity.
The Royal College of Psychiatrists published in 2010 a paper on public mental health, No Health Without Public Mental Health. This included a summary of the research evidence demonstrating the links between mental health and physical health outlined below:
Depression is associated with 67% increased mortality from cardiovascular disease, 50% increased mortality from cancer, two-fold increased mortality from respiratory disease and three-fold increased mortality from metabolic disease.
Rates of depression are double in those with diabetes, hypertension, coronary artery disease and heart failure, and triple in end-stage renal failure, chronic obstructive pulmonary disease and cerebrovascular disease.
Depression almost doubles the risk of later development of coronary heart disease. Increased psychological distress is associated with 11%-increased risk of stroke. Depression predicts colorectal cancer, back pain and irritable bowel syndrome later in life
People with schizophrenia and bipolar disorder die an average 25 years earlier than the general population, largely because of physical health problems. Schizophrenia is associated increased death rates from cardiovascular disease (two-fold), respiratory disease (three-fold) and infectious disease (four-fold).
No Health Without Public Mental Health, Royal College of Psychiatrists, 2010
The Department of Health’s Improving Access to Psychological Therapies (IAPT) programme has published guidance on Medically Unexplained Symptoms.Medically Unexplained Symptoms Positive Practice Guide (PDF file, 300KB)
11% of alt health care costs in the UK are attributable to physical symptoms caused or exacerbated by mental health problems. Between 20% and 30% of consultations in primary care are with people who are experiencing medically unexplained symptoms and have no clear diagnosis.
The Coalition Government’s Public Health White Paper: Healthy lives, healthy people: our strategy for public health in England firmly links public health to the inequalities agenda set out by Sir Michael Marmot (Marmot (2010) Fair Society, Healthy Lives (PDF file, 25MB)) There will be a new public health premium, which will give councils money for delivering improvements in health inequalities - and it cites poor mental health alongside classic public health issues such as obesity and smoking.
The Foundation has published a series of reports on exercise, diet and smoking, and how they impact on both mental health and physical health.

A clear distinction is often made between ‘mind’ and ‘body’. But when considering mental health and physical health, the two should not be thought of as separate.
Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of some conditions.
Since the founding of the NHS in 1948, physical care and mental health care have largely been disconnected. There is an increasing call on healthcare professionals to consider psychological wellbeing when treating the physical symptoms of a condition and vice versa. You can read about the work we do as a Foundation to lobby government policies on the subject.
There are various ways in which poor mental health has been shown to be detrimental to physical health.
Depression has been linked to:
67% increased risk of death from heart disease
50% increased risk of death from cancer.
While schizophrenia is associated with:
double the risk of death from heart disease
three times the risk of death from respiratory disease.
This is because people with mental health conditions are less likely to receive the physical healthcare they're entitled to. Mental health service users are statistically less likely to receive the routine checks (like blood pressure, weight and cholesterol) that might detect symptoms of these physical health conditions earlier. They are also not as likely to be offered help to give up smoking, rece alcohol consumption and make positive adjustments to their diet.
These lifestyle factors can influence the state of both your physical and mental health.
Exercise
Physical activity in any form is a great way to keep you physically healthy as well as improving your mental wellbeing. Research shows that doing exercise influences the release and uptake of feel-good chemicals called endorphins in the brain. Even a short burst of 10 minutes brisk walking increases our mental alertness, energy and positive mood. Read the Let's Get Physical report for more on the positive health benefits of physical activity.
Physical activity means any movement of your body that uses your muscles and expends energy. From tending your garden to running a marathon, even gentle forms of exercise can significantly improve your quality of life. For more tips on the ways in which you can build physical activity into your routine, download ourLet’s get physical booklet.
Diet
Good nutrition is a crucial factor in influencing the way we feel. A healthy balanced diet is one that includes healthy amounts of proteins, essential fats, complex carbohydrates, vitamins, minerals and water. The food we eat can influence the development, management and prevention of numerous mental health conditions including depression and Alzheimer’s. Read about the ways in which you can ensure you are getting a balanced diet.
Smoking
Smoking has a negative impact on both mental and physical health. Many people with mental health problems believe that smoking relieves their symptoms, but these effects are only short-term.

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