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用英文写保持健康作文英语怎么说

发布时间: 2021-01-27 19:51:52

⑴ 如何保持健康 英语作文翻译

It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康,均衡的饮食很重要。你最好吃足够的蔬菜,因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。有规律地做一些运动也很重要,比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想,而且要释放压力,这样我们才能对生活有一个好的态度。为了享受美好生活,我们必须保持健康。

⑵ 怎么写关于如何保持健康的英语作文

Today,as the development of our economy,more and more people pay attention to heath .Then the problem is "how to keep fit".
In fact,Health offten has much to do with what we eat and how we digest .So to be the first place ,we should have a good diet as experts suggest.Then , try to do some exercise to give our body a proper digest .Finally,sitting too long is bad to our health.
After you got a cold ,you would be likely to understand that money isn't so important as health,that is ,keepping fit . As the old saying goes,money can't buy your life , the richest man can't live a comfortable life when he is in badest condition.
To keep fit,let's take proper diet and do more exercise together!

⑶ 怎样保持健康的英语作文,带翻译

Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

好习惯是健康好。我们每天早上我早早起床,做早操吃早饭之前。晚饭后散步也很重要。看电视太长,太晚睡觉,这是不好的。所以要有更多的运动在我们的空闲时间,而不是呆在家里。在用膳吃太多对我们的健康不好,太。我们不应该吃垃圾食品。我们应该多吃水果和蔬菜。保持健康是很重要的。我认为我们应该有健康的饮食,每天吃适当的食物。我们不应该吃垃圾食品,因为它对我们的健康有害。喝的水和牛奶尽可能经常。牛奶是一种有益的饮料,可以给我们更多的钙,使我们的骨骼强壮多了。不要吃得太多,因为它会使你感到不舒服和脂肪。不要花太多时间看电视,DVD和视频或使用电脑。它的好,多做运动比如篮球,骑自行车,游泳等。遵循这些和你能健康。

⑷ 《保持健康》100词英语作文带翻译

How to Keep Healthy

How to keep healthy? This is a concern for everyone of us. To have a good health, we need to pay attention to the following. Firstly, no matter what has happened, we need to keep calm and happy. We should remember it is harmful to the health if a person often gets irritated or in dismay. If we have got any unpleasant news, we should not keep it in our minds, but say it out to our friends. So that we may get relieved from the unhappy event. Secondly, we need to pay attention to eating healthy food, e.g. various kinds of grain, fruits or vegetables. One shouldn’ eat too much fat every day. Fats contain much cholesterol which is liable to be stuck on the inner walls of the blood vessels. If our blood vessels have been hurt, this will lead to cardiac trouble. In that case, we need to take some deep sea fish-oil with omega three to get rid of the rubbish in our blood and get our blood vessels cleaned. Healthy blood vessels can promote a long life. Thirdly we need to do some appropriate physical exercises. For youngsters they like to do something energetic like running, jumping or weight lifting, etc. For the aged, they may do some mild movements like walking, jogging, playing Chinese Taiji or having yoga practice. As long as we have physical exercises every day, we can keep healthy. However in case one is seriously ill, one needs to go to see the doctors immediately.

⑸ “怎样保持健康”的英语作文怎么写

如何保持身体健康——how
to
keep
healthy
how
to
keep
healthy
first,
we
must
maintain
a
good
state
of
mind.
second,
we
need
to
do
aerobic
exercise
at
least
twice
a
week,
every
40
minutes.
third,
to
ensure
that
not
less
than
8
hours
of
sleep
a
day.
fourthly,
there
must
be
a
balanced
diet.
fifth,
drink
plenty
of
water
each
day.
翻译:
第一,要保持良好心理状态。
第二,要每周做有氧运动回至少二次答,每次40分钟左右。
第三,要保证每天睡眠不少于8小时。
第四,要有平衡的饮食。
第五,每天多喝水。

⑹ 怎样保持健康的60词英语作文

If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing...You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.要想真正掌握英语这门学科,写作部分一定要注意了。

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⑺ 写一篇如何保持身体健康的英语作文

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如何保持身体健康的英语范文:

If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat. Besides,do more exercises.It’s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy.


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