该怎么样变得健康英语作文

① 怎样保持健康的英语作文

想要写好怎样保持健康的英语作文的话，首先是自身要有很好的英语基础，还要有出色的英语表达能力，建议你先学习在线外教一对一英语课堂，跟着外教学英语，把英语学扎实了，对于亲自写英语作文就不难了。

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怎样保持健康的英语作文：

I live a happy and healthy life everyday, because I have a good living habit. Everyday, I spend 8 hours in sleeping, 8 hours for working, and the rest 8 hours for eating, playing sporting and listening to music. I have so many hobbies, such as swimming, riding, running, skating, playing basketball and so on. I’m keen on fresh fruit and vegetables. I go swimming about an hour a day.

我每天过着快乐和健康的生活，因为我有一个很好的生活习惯。我每天花费8小时睡觉，8小时工作，还有8小时用用来休息、吃饭、玩、运动和听音乐。我还有很多爱好，比如，游泳 、骑马、跑步 、溜冰、打篮球等等。我热衷于新鲜水果和蔬菜。我每天有一个小时左右游泳。

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② 写一篇如何保持身体健康的英语作文

写好一篇英语作文，一要有充足的词汇量，二要熟悉语法的运用。

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如何保持身体健康的英语范文:

If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat. Besides,do more exercises.It’s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy.


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③ 如何保持健康的英语作文。

HowtoStayHealthy(如何保持健康)
1．健康很重要；
2．如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑。)
[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；二是保证充足睡眠，至少每天睡8小时，如有可能，也应午休；三是适度锻炼，因为“生命在于运动”。第三段总结全文。
[范文]
everbefore.ave.However,manypeopledon'.Inmyopinion,.
First,weshouldhavetherightfood,..Eatplentyofhighproteinfoods,vegetablesandfruits.Donotovereat.Secondly,,becausewithoutenoughsleep,..Haveanapatnooniftimepermits.Finally,weshouldexerciseregularly,because'lifedependsonexercise'..Inaddition,.
Ifeveryoneistodoso,pinessinourlife.
如果觉得不错的话，加点分吧，谢谢~~好辛苦

④ 翻译一篇关于怎样保持身体健康的英语作文

How
to
Stay
Healthy(如何保持健康)
1．健康很重要；
2．如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑。)
[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；二是保证充足睡眠，至少每天睡8小时，如有可能，也应午休；三是适度锻炼，因为“生命在于运动”。第三段总结全文。
People
are
beginning
to
attach
much
more
importance
to
their
health
these
days
than
ever
before.
They
begin
to
realize
that
good
healthis
the
most
valuable
possession
a
person
can
have.
However,
many
people
don't
know
how
to
stay
healthy
although
great
efforts
have
been
made
in
this
regard.
In
my
opinion,
there
are
three
things
we
can
do
if
we
want
to
be
in
good.
First,
we
should
have
the
right
food,
because
proper
nutrition
is
the
most
important
for
good
health.
Avoid
foods
with
lots
of
sugar
and
fat.
Eat
plenty
of
high
protein
foods,
vegetables
and
fruits.
Do
not
overeat.
Secondly,
we
should
get
proper
amount
of
sleep,
because
without
enough
sleep,
we
will
often
feel
tired
and
irritable.
Allow
ourselves
at
least
eight
hours
of
sleep
each
day.
Have
a
nap
at
noon
if
time
permits.
Finally,
we
should
exercise
regularly,
because'life
depends
on
exercise'.
Regular
exercise
strengthens
our
hearts
andlungs.
In
addition,
it
prevents
us
from
putting
on
weight.
If
everyone
is
to
do
so,
there
will
be
much
less
complaining
about
poor
health
and
there
will
be
much
more
happiness
in
our
life.

⑤ 关于''如何变得健康''的英语作文

Firstly, you should exercise. Doing exercise every day can help your body keep healthy. Secondly, having three good and healthy food is important,too. You shouldn't eat too much junk food. Thirdly, drink enough water and milk every day. Fourthly, you should get enough sleep. If you don't get enough sleep, you will feel tired and you won't concentrate better. Fifthly, you shouldn't drink, smoke and take drugs.

⑥ 《如何保持身体健康》英语作文带翻译

How to keep healthy
如何保持健康

What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
什么是世界上最重要的事情？我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。

In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。

What＇s more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。

⑦ 如何让你的身体变得强壮和健康的英语作文 带翻译

I think to keep a health diet is the first important thing.我认为保持一个健康的饮食是最重要的事情。
If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.如果你想有一个健康的身体你需要多吃蔬专菜属，水果，豆类和其他一些绿色食品。
You can do some morning exercise,play table tennis,play baskeball and so on.你可以做一些晨练，打乒乓球，打篮球等。
To sleep well and have a good mood are very necessary.睡好，有一个好心情是十分必要的。
You'll need to persevere if you want to have a healthy body.你需要坚持，如果你想有一个健康的身体。
楼主可以删些不需要的词。
希望采纳！

⑧ 怎样保持健康的英语作文，带翻译

how
to
keep
healthy
怎样保持健康
each
of
us
should
stay
healthy,
which
is
the
foundation
of
our
activities.
here
are
some
ways
to
stay
healthy.
我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。
first,
we
should
spend
one
to
two
hours
a
day
in
regular
exercise;
try
to
walk
instead
of
ride.
second,
we
should
eat
some
healthy
foods
such
as
vegetables,
fruits
and
so
on.
they
are
able
to
help
us
maintain
a
healthy
body.
when
we
are
in
trouble,
try
to
relax
our
mood,
listen
to
the
soft
music.
it
also
enables
us
to
maintain
a
good
health.
finally
there
is
a
good
sleep
can
also
assure
us
a
healthy
body.
we
should
sleep
seven
to
eight
hours
a
day
to
maintain
adequate
sleep.
if
we
can
do
follow
these
advice,
i
believe
we
can
have
a
healthy
body,
a
better
life.
首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。

⑨ 如何保持健康的英语作文带翻译80词

How
to
keep
healthy
Nowadays
health
is
being
more
and
more
important.
Being
healthy
isn’t
difficult
at
all
as
long
as
you
do
as
follows.
First
of
all,
eating
more
vegetables
and
fruit,
less
junk
food
is
perhaps
the
easiest
but
most
efficient
way,
and
perseverance
is
needed.
Secondly,
you’d
better
doing
exercise
regularly
to
keep
fit.
Last
but
not
least,
keeping
a
positive
emotion
is
also
necessary.
Merely
thinking
it
can’t
make
you
healthy.
Stand
up,
and
take
action
at
once!
当下健康正在变得越来越重要。只要你按照下面所说的去做，变健康一点也不难。
首先，多吃蔬菜和水果，少吃垃圾食品大概是最简单却最有效的办法了，不过这需要持之以恒。其次，你最好定期地做些运动来保持身体健康。最后，保持积极情绪也是很必要的。
仅仅只是想它并不能让你变健康。站起来，立即行动吧！

⑩ 《如何保持身体健康》英语作文带翻译

You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.
Besides, do more exercises. It’s always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.
人如其食，这真是至理名言。 如果想要保持健康，你吃什么很重要。每天喝原味的牛奶或早上喝蜂蜜水。少吃垃圾食品，如薯片，烧烤，各式各样让你发胖的零食。
此外，多运动。下班或放学后打球类运动总是有益的。运动让你更健美。如果你真的太懒而不像做户外运动，也可以在家里甚至在你的座位上运动。只要当你想着健康，就让你的身体动起来。

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