大学生怎么解决考试压力英语作文

A. 当你考试压力很大时应该怎样解决英语作文

经验1：对于应试英语作文，15分钟写出来，30分钟写出来其实效果差别不大。

经验2：书法应作为前期训练的中心，后期应转到句式的变化和准确性上。

经验3：作文中可扣分的地方永远比可得分的地方多，“不错”比“精彩”更重要。

• 对于题主的专门建议：作文虽然可以拉分，但不多，写的时候不用太过紧张。

B. 英语作文高考前如何缓解焦虑和压力

高考前如何缓解焦虑和压力
可以通过听音乐放松心情，这种音乐应该由乐器慢慢地、静静演奏出来，使人宁静的音乐有二个特性：熟悉与喜好，所以无论是何种音乐，只要能让你高兴就好。
体育锻炼、规律性运动可能是解除压力的最实际方法。做四十分钟的运动，可以减少压力长达三个小时，若是相同时间的休息却只能让你轻松二十分钟。同时，若是愈紧张，运动之后就愈能感到愉悦。
散步： 利用就餐时间让自己的心灵休息一下，独自一个人，全神贯注慢慢地享受食物。之后可以去散散步，一段十分钟的轻松散步，可以让紧张的情绪得以纾解。
多和别人交流也是可以缓解高考带来的焦虑和压力。Exam how to relieve anxiety and stress
Can relax by listening to music, the music should be music slowly, quietly playing out, makes quiet music has two characteristics: familiarity and preference, so no matter what kind of music, as long as make you happy like .
Physical exercise, regular exercise may be the most practical way to lift the pressure. Do 40 minutes of exercise can rece the pressure for three hours, if only to rest the same time allows you to easily 20 minutes. At the same time, if more intense, the more exercise to feel pleasure after.
Walking: The dinner time to rest his soul, one person alone, absorbed slowly and enjoy the food. After you can go for a walk, some 10 minutes of easy walking, allowing the tension to ease.
More and interact with others can ease college entrance examination also bring anxiety and stress. （你好 ，请参考 ，祝你学习进步 ^_^

C. 如何克服考试压力 英语作文80字

nowadays,as the development of our society ,so many young colledge students face a lot of problems .so we should solve these one by one. first of all ,freshman has a new barrier.They have a role in the process of conversion and adaptation.Once it is not proper,it will cause the resulting psychological gap .in the second place ,Interpersonal stress caused by psychological stress. Harmonious interpersonal relationship is not enough, no listeners will increase the psychological pressure.The third one ,the pressure from learning and life ,curriculum overload, inappropriate learning methods and so on makes students mental illness. so if we want to go over the issues,we should find the roots of them.firstly,Indivial self-debugging.Not only study, but also the need to strengthen mental health ecation.what*s more,build an effective goal,with the inner driving force, we can overcome the psychological problems and diseases, the pressure.Last but not the least, A person with a confident, strong, optimistic mental outlook to face life and contribute to the adjustment ,and the problem will disapear.

D. 写一篇英语作文！关于考试压力大，作业多，家长期望高！

Mid-autumn day is a special festival in China, which is one of the traditional Chinese festivals. Itfalls on the 15th day of august lunar month every year. Our Chinese will celebrate it on that day. I think there are not too many people can reject he temptation of it. I like this festival very much. I have two reasons.
中秋节在中国是一个特殊的节日，是中国的传统节日。中秋节是每年农历的八月十五号。我们中国人会庆祝那一天。我觉得没有多少人可以拒绝它的诱惑。我很喜欢这个节日。我有两个理由。
First of all, mid-autumn has the deep meaning of reunite. In china, people regard mid-autumn day as very important, so no matter where they are, they will come back to their family if there is a chance. They don’t like celebrate this festival outside, which will make them feel lonely. Thus, they will go home by all means. Luckily, the government also pays great attention to this traditional festival. There are laws to make sure people have holidays in that special day. In the other word, mid-autumn festival gives a chance for family get together.
首先，中秋节的深层含义是团聚。在中国，人们把中秋节看得很重，所以无论他们在哪里，如果有机会的话他们都会回到他们家人身边。他们不喜欢在外面庆祝这一节日，这会让他们感到孤独。因此，他们会竭尽全力回家。幸运的是，政府也非常重视这一传统节日。所以法律规定在这特别的日子里会放假。换句话来说，中秋节为家人团聚提供了机会。
Secondly, every family will prepare a big meal in that day. All the food is delicious. It is good to have a big meal. I think nobody will not interest in delicious food. The mooncake is a necessary decoration for mid-autumn day. It tastes good, too. It is the traditional for a long time. How pleased to enjoy the glorious full moon with mooncake!
其次，每个家庭都会在这一天准备一顿大餐。所有的食物都很好吃。有大餐吃真的很棒。我觉得没人会对美味的食物不感兴趣。月饼是中秋节的一个必需的装饰。它也很美味。这是很久以前的传统。一边赏月一边吃着月饼是多么惬意啊！
This is why I love mid-autumn festival so much. It is funny and happy time.
这就是为什么我那么喜欢中秋节的原因。那是快乐有趣的时光。

E. 中考学习压力大,比较累,如何减压.为题写个英语作文.有翻译

Into the third, the student's status appears positive than before, and also paid special attention on learning, it seems the original problem in intense study melodies are gone. But this is only superficial, in the seemingly calm exterior of students, many of the problems in the proction of, haunt them, and this requires careful observation of parents and teachers to help students solve problems, so that students in a more relaxed state investment in learning and life .
First, too much pressure on students to help ease the pressure
Grade students more competitive, parental expectations higher, the test is also looming, it allows students the spirit of increasing pressure. Some students feel under enormous pressure at a loss, but also because it is too stressful and some students do both physically and mentally tired, examinations play mad. For such students, parents and teachers should not give them to exert pressure, and they should be more talk, to help students ease the tension, so that negative emotions can be released to help them see a bright future, so that they calm into learning.
Second, to help students eliminate mental weariness
Three days of learning activities weariness is more prominent issue, not only backward students do not want to learn to learn, even good grades students also have this tendency. A major reason is that weariness can not adapt to the rhythm of three days, discouraged abandoned. There are students because learning will not be strong, but adolescent mental weariness emotional agitation, it is very worth pondering. Once these issues, we can not turn a blind eye to alleviate weariness students must first help them rece pressure, stimulate interest in learning from the start, so that they feel the joy of learning. Parents can temporarily lower the standard and let them enough to get within range to taste the joy of success, and slowly ease the mental weariness.
Third, to help them deal with the issue of the relationship with the students
In the exchanges, the middle school students often do not deal with the relationship e to frustration among friends. Some students because he does not trust friends always so skeptical friendship, very distressed, affecting the energy. Some students e to the conflict with a friend, the heart is very lonely, lonely, want to restore relationships with friends and do not know how to do it, inadvertently put into learning. Life in school, relationships handled properly, has become a serious problem for the students. Parents and teachers after observing indivial problems and exchange students from their own life experience and perspective of friends to help them make plans for students from interpersonal chaos swirls.
进入初三，学生的状态较之以前显得积极了，对学习也格外重视，似乎原来存在的问题在紧张的学习旋律中都没有了。但这只是表面现象，在学生看似平静的外表下，许多问题在产生着、困扰着他们，这就更需要家长和老师细心观察，帮助学生排忧解难，使学生以更轻松的状态投入学习和生活。
一、 帮助压力过大的学生缓解压力
初三学生竞争更加激烈，父母的期望值更高了，中考也日益迫近，使得学生精神压力越来越大。有些学生在巨大的压力下感到茫然不知所措，也有些学生因为过于紧张而搞得身心两乏，考试发挥失常。对于这样的同学，家长和老师都不应再给他们施加压力，应该多和他们谈心，帮学生缓解紧张情绪，让消极情绪得以释放，帮他们看到光明的前景，使他们平静的投入学习。
二、 帮学生消除厌学心理
厌学是初三学习活动中比较突出的问题，不仅是学习后进的同学不愿学习，就连成绩很好的同学也有这种倾向。出现厌学的一个主要原因是适应不了初三的节奏，灰心放弃。还有的同学是因为学习意志不坚强、青春期情绪躁动而产生厌学心理，这是非常值得我们深思的问题。一旦发现了这些问题，就不能听之任之，缓解学生厌学必须先帮他们减减压，从学习兴趣的激发入手，让他们感受到学习的乐趣。家长可以把标准暂时降低一下，让他们在够得着的范围内品尝到成功的愉悦，慢慢缓解厌学心理。
三、 帮他们处理与同学的关系问题
在交往方面，初三学生还常常因处理不好朋友之间的关系而苦恼。有的学生因为好朋友总是对他不信任，从而怀疑友谊，十分苦恼，影响了精力。有的同学因与朋友发生了矛盾，内心十分孤独，寂寞，想恢复与朋友的关系又不知该怎样去做，无心投入学习。生活在学校中，人际关系处理不好，已经成为困扰学生的一个大问题。家长和老师在观察出问题后和学生个别交流，从自己的人生经历和朋友的角度帮他们出谋划策，让学生脱离人际混乱的漩涡。

F. 给朋友告诉他写信考试前应该如何缓解压力的英语作文

to learn english well ,there are many ways to go .For example ,you can watch more english programme.You can improve your listening skill through watching them.It is quite useful for your study.Moreover,you can read more English novels.The expressions and sentence structers worth learning .You can also write daries everyday which can improve your writing skill.Lastly,you can try to chat with some foreigners to improve your speaking skill.These methous are very useful for learning English.You must have improvement on it very soon

G. 假如你是刘鹏,你的朋友因为考试压力大英语作文

Dear friend,
I am sorry to know that you are under great pressure before the exam. I suggest you should do the following things to rece your pressure. Firstly, you should study hard at your lessons and make specific grammar notes in every class . Second, you should make full preparations for the exam, such as going over your lessons and notes. Thirdly , you are supposed to do more exercise to keep healthy. Finally ,you can listen to some light music or take a shower before going to bed. If you take the measures above , I am sure that you will feel relaxed and get high grades.
Wish you good luck ! Yours, Liu Peng

H. 如何正确对待考试压力 英语短文

考试十分钟缓解压力的方法 考试快到了，在你的身上有很大的压力，别怕，别担心，阳光总在风雨后。 你的面前不管有什么问题，都要寻找一片能躲避压力的安静天地，因为连续不断的精神负担对心脏不利，甚至引发动脉梗塞。最新资料显示，压力能引起血液里的应激反应激素急剧突变，从而削弱机体的免疫力，变得难以抵御感染。所有疾病，甚至连记忆力衰退都跟压力有关，呵呵，是不有点恐怖。虽然生活压力不小，但你也不必焦虑不安。 1. 静坐休息 哪怕一天里用5-10分钟安静地坐一坐，什么也不要做，把精力集中到周围的声音上，集中到自己的感觉上，自己是否有哪个部位感到不舒服。当你静坐时，心跳放慢、血压下降，也就是说，压力的症状有所减缓，有能力控制局势了。当局势失控时，也是压力最大的时候。我们无法改变过去，但能把握现在。 2. 放声大笑 手里拿点能发笑的材料，例如：笑话书，也可以回忆看过的喜剧电影......当你发自内心地大笑时，体内引起压力的激素可的松和肾上腺素开始下降，免疫力增强。这种效果能持续24个小时。有趣的是，当你预感即将大笑时，这种效果就已经开始有了。 3. 倾听音乐 当你接受一项重大任务时，听听你喜欢的任何旋律的音乐。如果工作场所不能播放音乐，离家时带上小收音机或带耳机的录音机。 澳大利亚进行过一项试验：两组大学生被要求准备一份报告，一组工作时十分安静，另一组有音乐，这两组的大学生工作都很紧张，静悄悄准备报告的大学生们血压上升、脉搏加快，而边听音乐边工作的人血压和脉搏都很稳定。 4. 多想点美好的事情 抽一点时间，哪怕只是5分钟，集中精神想想对你来说可亲的人或可喜的事，也可以构思一幅"安静休假"的画面。即使一些高度自我评价的单词或句子都是有效的。多想好事可以阻止体内形成压力的种种变化。我们经常感到有精神负担是因为无法摆脱不良情绪：不满、委屈、担心、生气等。如果多想想让你喜欢的人和让你高兴的事，效果就完全不同了。 5. 走路散步 从桌子旁或沙发里站起来，就算走几分钟也好。专家证实，散步有助于平静内心。据观察，一批志愿者负责照顾弱智老人。这是一项非常紧张的工作，志愿者中的人每周坚持散步4次的，很少烦恼不安，睡眠也好得多，血压保持正常。如果每天抽不出半小时散步也没关系，当你感到紧张时，走上5至10分钟，同样会有明显效果。一开始感到紧张就走上几分钟，镇静作用最大。6. 放慢呼吸 放慢呼吸5分钟，每分钟用腹部做深呼吸约6次，也就是说，用5秒吸气和用5秒呼气，通常压力大时呼吸既快又浅。几次深呼吸就能挺起肩膀和放松肌肉。 "5秒吸-5秒呼"的呼吸节奏跟血压波动的10秒自然循环相一致。这种同步不仅使人迅速平静下来，还有利于心血管系统的健康。 如果连这点时间也挤不出来，专家还建议，在手表或座钟上画个白点。当你目光落到白点上时做2至3次深呼吸。你会惊奇地发现，你立刻会平静下来了。 7. 轻松起床 晚上躺下入睡前或早晨醒来起床前，在床上用5分钟放松全身：先绷紧脚趾，后渐渐放松。接下来脚掌、小腿、大腿、臀部，直到上身和脸部肌肉。 早晨起床就紧张，那么接下来的一整天都别想轻松了，你躺下睡觉时总想着问题不放会影响你的睡眠质量，而这一点又会加重你的精神负担。因此，每天的开始和结束时花上5分钟放松全身很有必要"其实人活的就是一种心态。心态调整好了，蹬着三轮车也可以哼小调；心态调整不好，开着宝马一样发牢骚。”这是手机上的一条短信，它生动形象地说明了人的心态的重要。所以应该调节自己：1.欲望少点， 2.攀比少点， 3.心态平衡点,4.知足常乐多点 , 5.改变能改变的，接受不能改变的,不要迷失了自己 .6.根据自己的能力去生活吧，不要让别人的生活状况左右了你的心情.人的一生，到底在追求甚么？人生是一个过程，不是一个点。人生在于过程！生命在于每一天，而这每一天都是唯一的，不可能再重复，所以我们应该让自己的每一天，每一分钟都成为美丽和快乐。

I. 一篇关于缓解考试压力的英语作文带中文翻译

of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由于世界的高度发展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。但是，怎样缓解压力呢？这是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。
（如能帮到您，望您采纳！！谢谢~~）