八年级英语作文怎么保持健康

① 初二英语作文，怎样保持健康

What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What＇ more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

② 关于八年级‘怎样保持健康’的英语作文

How to keep healthy
Health is most important to everyone。
wo should know information about healthy as much as possible.
First is about
sleeping。Enough sleeping can offer our body full energy。We should sleep 8 hours
everday，or our body will be very tied。Second is about diet。Food offers nutrients
to our body。So we need kinds of food。If you just eat meet or only vegetables，you
will get ill easily.。 Third is about sports。 Taking exercises will keep our body
strong。
In a word， good life style leads to healthy.

③ 初二怎样保持健康的英语作文

How to Keep Fit
提纲
1. 健康是幸福生活的保证。
2. 保持健康的几种方法。
3. 美好的未来需要健康。
Health is the guarantee of one's happiness. Without a healthy body, one cannot do what he wants to, not to mention accomplishing his goals in life.
One can keep fit in three ways. First, he is to pay attention to hygiene. Stay away from viruses, which means one should wash hands, take baths frequently, eat and drink properly. Stay away from bad life habits, such as smoking and overworking, which severely damage the body organs. Secondly, one is to exercise regularly. He may go jogging, swimming, bicycling, playing basketball and so on. Exercises will improve one's ability to resist diseases. And last but not least, he should be optimistic, fearing no difficulties and obstacles, and always being in high spirits.
Only in good health as well as in high spirits can we greet the future, which is full of competition and challenges, and strive to achieve our ambitions energetically.

④ 初二英语作文如何保持健康

Now,many people don't have good habits. So,in hospital,everyday,you can see many people. But,how can we keep good health? Every morning,we must do some exercises. We needn't much time on it,15 minutes enough to do it. Doing exercises is important,but I think have healthy food is much more important More vegetables and fruits,Less meat. Have good sleeping and you will be much healthy than before!
现在，很多人都没有好的习惯。所以，在医院里，你每天都能看到很多人。但是，我们要怎样保持健康呢？每天早上，我们必须要做点运动。我们不需要花太长的时间，十五分钟就足够做这件事情了。做运动是重要的，但是吃健康食物更加重要。多吃蔬菜和水果，少吃肉。有好的睡眠，你的身体会比以前更加健康！

⑤ 初二英语作文如何保持身体健康

It's very important for us to keep healthy.We have many good ways to keep fit.For example,we 'd better eat more fresh fruits and vegetables.Don't eat too much meat etc.Running or doing morning exercises are also good for our health.If you do like this.you can breathe more clean air. Pay attention to have enough sleep ,It's better to sleep at least 8 hours a night.Don't watch TV or play games for too long time.In a word ,We need healthy body ,Only in this way .Can we study well or work well.

⑥ 初二英语作文,怎样保持健康

跳绳减肥好抄处多：
跳绳袭是一项十分有效的减肥运动。它不受场地、气候、器材等各种条件的限制，男女老幼可以随时随地锻炼。
专家们判定，跳绳对心脏机能有良好的促进作用，它可以让血液获得更多的氧气，使心血管系统保持强壮和健康。跳绳的减肥作用也是十分显著的， 它可以结实全身肌肉，消除臀部和大腿上的多余脂肪，使你的形体不断健美。
跳绳用的绳子，可以到体育商店购买，也可以自制。绳子的长度以用脚踩佐绳子的中点，两头要抵达腋窝处为理想。
跳绳的场地一般可选择户外的平坦草地，最好不要在太硬的地上(如水泥地、石板地等)跳绳，以免对大脑和脚部不利。
跳绳时，可以先用双腿同时跳(注意：要用脚尖着地而不是全脚掌或脚后跟)，然后再过渡到两只脚轮流跳，就像在绳子上作小跑似的。跳绳时不必跳得过高，以能让绳子通过为限，在相当一段时期内，应保持每天连续跳5分钟，每星期跳6天。逐步过渡到连续跳200下，休息1分钟；再跳200下，再休息1分钟。如此反复多次。

⑦ 以怎样保持健康为题的八年级英语作文

It's very important to keep your mind and body healthy. First of all, you should get enough sleep at night. If you go to bed late, you will feel tired and you won't be able to work well. Secondly, you should follow a healthy diet. You should eat more fruit and vegetables every day because fruit and vegetables are rich in vitamins and have little fat. Don't forget to drink more milk. Milk will help your bones grow. You need to eat breakfast every day. It is good for you body and mind. Another thing- you should also drink enough water,usually around six to eight glasses a day.Finally, you should also get more fresh air. Go outside and exercise. Ride your bike to school or go for a walk in the park. Remember the old saying: Look after your body and it will look after you!

⑧ 八年级英语作文 保持健康方面 80词左右

Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.

It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
自己的习作，看对你是否有帮助哟，祝你学习进步，更上一层楼！(*^__^*)

⑨ 初二英语作文如何保持健康，容易点的带翻译

Now,many people don't have good habits.现在，很多人都没有好的习惯。 So,in hospital,everyday,you can see many people.所以，在医院里，你每天都能看到很多人。 But,how can we keep good health?但是，我们要怎样保持健康呢？ Every morning,we must do some exercises.每天早上，我们必须要做点运动。 We needn't much time on it,15 minutes enough to do it.我们不需要花太长的时间，十五分钟就足够做这件事情了。 Doing exercises is important,but I think have healthy food is much more important 做运动是重要的，但是吃健康食物更加重要。 More vegetables and fruits,Less meat.多吃蔬菜和水果，少吃肉。 Have good sleeping and you will be much healthy than before!有好的睡眠，你的身体会比以前更加健康！ 自己写的，不是写的最好。 望采纳！