考试紧张怎么办英语作文

① 用英文写一篇如何正确对待考试前紧张情绪的短文

take a deep breath, take another deep breath, take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath. Okay, now go and kick some serious ass!

② 求一篇如何应对考试紧张的英语作文

先介绍自己的名字，然后再介绍自己喜欢干什么，然后再来个结尾就行了。

③ 马上要考试了 很紧张怎么办英语作文

很多学生一到考试就特别紧张，我觉得，首先考生在考前一定要建立强烈的自信心，要认定“天生我才必有用”，学习好不是成材的惟一出路，学习好只是成材中的一个因素而已。考试前一天要平静下来，这样中间缓冲一下，让头脑清醒些，考试就能发挥得不错。家长则要不断给孩子安慰，不要比学生还紧张，家长的任务就是要建立一个舒适的环境，给孩子多一份信心。
其次，考生可以和父母、亲朋好友、咨询师等来宣泄压力，寻求支持。还可以做一些有节律的事情，比如听音乐来舒缓情绪，跳舞、画画，用色彩来调节。如果压力特别大，可以和着音乐来打节拍。建议考生做一些有氧运动，或者进行深呼吸。
还有 ，学生努力克制自己的情绪直到基本稳定，也就是要注意放松心理，同时想想自己喜欢的东西，分散一下紧张的大脑神经然后再回来，效果会好一些。
最后学生要相信自己，以最好的状态对待考试。希望大家都能考出一个好成绩

Many students to a special examination on the tension, I think, first of all candidates in the test must establish a strong self-confidence, it is necessary that "there must be Tianshengwocai", the study is not the only way to become useful, good only become useful to learn a Only factor. The day before the test to calm down, so a buffer among us, so that more clear-headed examination will be able to play well. Parents will have to continue to give comfort to the children and not ratio of students still tense, the task of parents is to create a comfortable environment for a child more confidence.
Second, the candidates can and parents, friends and family, such as consultants to give vent to their pressure, to seek support. Can also have a rhythm to do some things, such as listening to music to ease the mood, dance, painting, to regulate the use of color. If the pressure in particular, can play to the beat of music. Candidates proposed to do some aerobic exercise, or to carry out a deep breath.
In addition, the efforts of students to exercise restraint until their basic emotional stability, that is, pay attention to mental relaxation, at the same time I like to think of things scattered about the brain and nervous to come back, the better the outcome will be.
Finally, the students believe they have to in order to best deal with the state exam. I hope people will test a success

④ 英语作文：缓解考试紧张的方法

睡前喝一杯流来

⑤ 写表紧张和害怕考试的英语作文

的说法ujhllkliuhuikuhhk

⑥ 关于如何克服考试紧张情绪的英语作文

How to overcome the pressure of exams
we all know, most of us middle
school students feel somehow nervous whenever we’re taking an important exam.
There is no doubt that exams are important to us students, but it’s more
important to have a right attitude towards them. As a matter of fact, exams are
no more than a means of evaluating, therefore, there is no need to worry too
much about the results. Only studying hard very day and making good preparations
for exams can we avoid suffering from the pressure of exams.
We’d better
go out for a walk or do some outdoor exercise before exams. Besides, having
enough sleep can make us full of energy and make it possible for us to perform
well in the exam, A hot bath or a cup of hot milk before going to bed night help
you have a sound sleep.
So, my suggestion is: don’t worry about exams, try
to relax yourself

⑦ 有些同学考试紧张，提出建议的英语作文

给他们一些开导、讲讲故事、告诉他们别紧张要相信自己!给于他们鼓励和信心!而且还可以暂时放松他们紧张的神精!

⑧ 英语考试紧张怎么办

这个..嗯，是这样的，有没有朋友跟你一起考？有的话可以拉到他一起，就会比较有底专气。
考试前一晚上属睡前一小时可以喝点加蜂蜜的牛奶，表喝太多
然后考试前可以咬口香糖放轻松的【我不晓得考试的时候准不准咬
然后。。。不要一紧张就喝水，适量的喝，免得想去WC
嗯。。大概是这样！
【据说可以实现找很多题做，做麻木了就不会紧张，会觉得早死早超生

⑨ 高考前焦虑与考试时的紧张怎么办 关于焦虑的英语作文

As we all know, most of us middle school students feel somehow nervous whenever we’ taking an important exam. There is no doubt that exams are important to us students, but it’s more important to have a right attitude towards them. As a matter of fact, exams are no more than a means of evaluating, therefore, there is no need to worry too much about the results. Only studying hard very day and making good preparations for exams can we avoid suffering from the pressure of exams.
We’d better go out for a walk or do some outdoor exercise before exams. Besides, having enough sleep can make us full of energy and make it possible for us to perform well in the exam, A hot bath or a cup of hot milk before going to bed night help you have a sound sleep.

⑩ 围绕考试紧张写一篇英语作文

Tension

Dimly rememberthe last year that some students sited at one of the class in university and a prettygirl gives a nervous smile. Because she haven’t get everything ready for thisexam. I am she’s teacher of math, I have to admit she is a genius, such as inthe past three or four weeks, the girl in my class give me a pride that the MathOlympic Competition for Middle School Students.
I hope she will be lucky at this time！