篮球怎么打作文英语
1. 一篇关于打篮球的英语作文 如题 可以说说打篮球的乐趣 喜欢哪个篮球明星 怎样打好篮球
打篮球是一种兴趣,可以培养团队合作意识,球星就MAGIC或BIRD之类的~~~~至于怎样打好就见仁见智,尽力就好·~~
2. 我擅长打篮球怎么用英语写作文
I am good at playing basketball.
3. 一篇关于打篮球的英语作文
从基本功开始:篮球技术动作的训练方法,包括篮球的脚步移动技术、篮球传接球技术、运球技术、投篮技术、抢篮板球技术等。联系基本的技术,是打好篮球的基础,不但能提高篮球技术水平,还可以节省体力消耗及减少受伤。 篮球基本动作的技术及练习方法: 篮球脚步动作技术 篮球训练和比赛的脚步动作技术,包括基本站位姿势,起动,跑,跳,急停,转身,滑步,攻击步等动作技术规范。 篮球基本站位姿势 队员在球场上要经常保持既稳定又机动的站位姿势。两脚前后(或左右)开立,与肩同宽,两膝弯曲,重心落在两腿之间。上体微向前倾,两臂屈肘于体侧。目视球场上的情况。 起动 篮球场上,起动是从静止状态变为运动状态,获得移动初速度的一种方法。起动的姿势,以后脚向前或另一次脚方向,前脚掌短促而有力地蹬地,同时上体迅速向前倾或侧转,手臂协调摆动,迅速向跑得方向迈出。起动的前两三步要短促地连续蹬地。 跑 跑时队员在球场上的位置变化,提高速度的方法。有变向跑、侧身跑和变速跑三种。 变向跑时队员在跑动时突然改变方向的一种方法。如向左变向跑,用右脚蹬地后,右脚随着向左侧前方跨出,继续加速前进。侧身跑是队员在跑动中为了接球或抢位的一种方法,队员向前跑时,脚尖向前进方向,头部和上体扭转向球的方向,观察场上的变化。变速跑是队员在跑动中利用速度变换争取主动,加速时,上体前倾,用前脚掌短促有力地向后蹬地;减速时,上体直立,前脚掌抵地,缓解冲力,降低速度。 跳 跳是队员在场上争取高度和远度的一种技术动作。有单脚起跳和双脚起跳。起跳时上肢迅速向上摆,下肢用力蹬地;落地时,前脚掌先落地,屈膝缓冲。 急停 急停是队员在场上突然制动的一种方法。常用的急停方法有跨步急停和跳步急停。 转身 转身是利用跨步和身体的转动来改变站立位置和方向的一种动作方法。 转身分前转身和后转身。转身前,两膝微屈,上体稍向前倾,重心在两腿之间。转身时,重心转向中枢脚,移动脚的前掌蹬地跨步,同时中枢脚以前掌为轴蹬地,上体随移动脚转动,向前或向后改变身体的方向。 滑步 滑步是队员防守时的主要移动方法,分侧滑步、前滑步和后滑步三种。 向左侧滑步,后脚前掌内侧蹬地,左脚向左跨出落地,同时后脚紧随左脚滑动。移动时,两臂张开,保持屈膝低重心 移动中,身体上向平稳,不要起伏。其它方向的技术要点类似,只是方向相同。 攻击步 攻击步是防守队员突然向前跨出的一种动作。 作攻击步时,后脚蹬地,前脚迅速向前跨出,前脚落地,后脚的前脚掌蹬地跟进,后脚屈膝,重心偏后,脚同侧手伸出作动作。 脚步动作的练习方法 篮球脚步动作练习,主要针对跑、跨步、跨步急停、跳步急停、滑步、攻击步、后撤步的练习。 1.在场内按规定位置沿直线变速跑。 2.全场或半场一对一徒手练习利用速度摆脱。 3.全场或半场一对一运球练习利用速度摆脱。 4.慢跑或中速跑做跨步、跳步急停。 5.运球中急起、急停突破对手。 6.跳步急停接球突破。 7.半场一对一攻守用跨步急停接球跳投或传球。 8.半场一对一攻守,内线队员背对球篮跳步急停转身进攻。 9.原地基本防守姿势站立,看手势或其他信号做侧滑步、前滑步和后滑步。 10.结合其他脚步动作一对一徒手攻守练习。 11.同练习2做持球一对一攻守练习。 12.队员由平补防守姿势站立,看手势或听哨做攻击步。 13.半场一对一攻守,进攻队员摆脱接球,防守队员用攻击步逼近。 14.原地斜侧步站立,看手势或其他信号做后撤步。 15.连续做后撤步-攻击步-后撤步的练习。 16.原地持球做一对一攻守,进攻队员持球瞄篮,防守队员斜侧步站立,进攻队员变换从防守队员前脚外侧突破,防守队员后撤步封堵或滑步保持有利的防守位置
4. 怎么写一篇我喜欢打篮球的英语作文
The game was scheled to start at start at eight o’ on Friday night.
Long before that, people began to arrive at the gymnasium.
By seven-thirty the seats were almost filled. The school band was there;
they wore yellow and black uniforms. They started to play at about a quarter to eight.
Everybody stood up, and the people sang. The game was about to start.
Two teams ran out to the floor. The referee blew his whistle,
and the game started. A basketball game is divided into two halves,
and each half is divided into two quarters. There is a rest period between the halves.
During the first five minutes of the second half,
the score was tied. From then on, the game was very exciting.
First one team made a basket, then the other. The people cheered,
and everybody was wondering which team was going to win. The ball hit the rim of the basket and seemed to hang there for a moment,
and then it fell through the basket.
The whistle blew and the game was over. Home team won, 70 to 68.
5. 求一篇关于如何打好篮球的英语作文大约在200词!急
Basketball 简介: Basketball, the ultimate in team sports(最典型的集体运动), can be played indoors and out, on a court or in the park. It doesn’t cost a lot to play, it isn’t complicated, and once you know how to play it, you can hang a hoop(设置一个篮圈) just about anywhere. Starting Out 开始吧! Basketball is a pretty simple game once you know a few rules. After you’ve learned the basic skills, you can walk up to any court and join a spontaneous pickup game(加入自发组织的一场比赛中去). Target areas 锻炼效果: Basketball is a good cardiovascular exercise(心血管锻炼) and is great for building muscular enrance(耐力). Since the game requires a lot of starting, stopping and sprinting, it helps strengthen the lower body(下肢), especially the quadriceps(四头肌), hamstrings(腿筋), gluteus muscles(臀肌) and calves(小腿). Dribbling(带球) and shooting(投篮) develop muscles in the arms and shoulders. Obviously, the fitness benefits increase with the pace of the game(很显然,锻炼效果随运动节奏的加快而增加). Other pluses 附加效果 : Shooting hoops(投篮) increases your energy(体力), stamina(耐力) and coordination(协调能力) and thus can make other aerobic activities, such as walking, running and in-line skating, easier(因此,能够使其它有氧健身运动更容易). Also, the goal of scoring motivates players, because they forget they’re exercising(得高分的目的激励着打球者,使他们忘记正在进行锻炼). The Warm-Up and Cool-Down 热身动作和结束动作: Before you start shooting hoops(投篮), walk or bike to the court(球场) and spend a few minutes taking practice throws(练习掷球) or passing the ball around to your teammates(或给同伴们传球). It takes five to 10 minutes to warm up your muscles, get your heart rate elevated(心跳加快) and break a sweat (a sign that you’re ready to proceed). After the game, take time to cool down(平静下来): Allow your heart rate to descend graally(逐渐减缓) by strolling around the court(绕球场漫步) or walking home(步行回家). Be sure to stretch the following major muscle groups after you warm up (确保使以下的肌肉在热身后得到伸展)to prevent injury and again after exercising(锻炼后也是如此) to promote flexibility(以便提高柔韧性) and prevent soreness(避免酸痛):Biceps(二头肌), Calves(小腿), Gluteus muscles(臀肌) (a.k.a.(又叫作...) glutes), Hamstrings(腿筋), Quadriceps(四头肌) (a.k.a. (又叫做) quads), Triceps(三头肌) .
6. 怎样打篮球的英语作文怎么写
How to play basketball?
7. 关于打篮球的作文用英语怎么写六十字左右。
描写投篮时石或抢球的场景
8. 用英文写的一篇,怎样打篮球的作文
How to play basket ball
Basketball is a popular loved, one sports a high penetration rate, the participants regardless of age, sex limit. It can not only enhance physical fitness, health promotion, but also enrich people's leisure and cultural life, improve learning efficiency. Basketball is not only a contest of technical and tactical movement, but also members of the intelligence, athletic ability, mental quality, attainment of the Competition, which has great appeal. Today, the wind Mi NBA basketball is the world's students talked about the topic, little giant Yao Ming is the idol of the hearts of students and pride, and high school students CUBA has become part of the goal in mind.
To basketball, basketball master basic skills is the foundation. According to the role of action in the game, offensive skills and basketball skills are divided into two major categories of defense technology. Attack with passing the ball, shooting, dribbling, ball breaking, etc., defensive skills and defensive opponent, the ball, play, steal, etc., all kinds of technical movements and actions have many different ways.
Ball Games Lecture
Dribble is a personal attack out of a powerful means of defense, but also organize the team with offensive tactics an important bridge. By dribbling exercises, can improve the sensing ability of hand-ball, ball familiarity, improve control of the ball, the ability to dominate the ball. Dribble many ways, are commonly used: high, low dribble; dribble Taiwan stay the trip; body before the change to the hands, do not dribble handoff; behind the back dribble; dribble turn; crotch dribble and so on.
Dribble Technique including posture, arm action, ball placement and coordination of the four aspects of hands and feet.
※ posture: feet or so before opening, bend knees, upper body slightly forward, seeing the rise of the front, lift level bent non-dribbling hand to protect the ball. Dribble, dribble with a high degree of lower extremity joints vary.
※ hand and arm movements: dribble, the fingers separated, and expand the control area, palm of the hand empty. Dribble dribble e to different methods of use of wrist and finger strength, respectively, in different parts of the forearm or upper arm so hard. By Bounce the ball, should the ball up and down with the shuttle, the time control of the ball as long as possible, to facilitate the protection of the ball. Such as in situ dribble, above by Bounce the ball, dribble forward, press the Bounce the ball in the post above.
※ ball impact point: Under normal circumstances the dribble, dribble the ball in hand placement outside of the ipsilateral feet about 20CM Department, the faster the more forward placement. Active defense, dribbling the placement should be in the side of the body or the rear side in order to protect the ball. Basically, change to dribble in the opposite side of their placement or the side of the front side of the body. The impact point in the crotch crotch dribble the middle of the place.
※ hands and feet coordination: dribble, they need to speed and dribble speed harmonization, but also to maintain a reasonable pace. Bounce the ball to pay attention at the location, size of placement choice and the use of force. Move faster, according to the site of the more rearward Bounce the ball below the impact point farther up the strength of the bigger bounce. General linear dribble, dribble once, run two or three steps.
Dribble motion exercises, to be going through a long process, the key is control and coordination of hands and feet, so the hands of martial arts training to every day. Can begin to start playing ball, the ball of the familiar and then moving from place to transition between dribbling, not watching from his eyes watching the dribble, from the line to change to dribble. May be one person, one ball, two balls one person, one person dribbling the ball and other methods to practice
How to Play Basketball (especially pitching)
First: peace of mind to not think about how it will not enter such as how to vote.
Second: If your posture is not correct, we must force yourself to meet the coach said of the position, upstairs to say to you according to your own comfortable position to vote is misleading.
Third: to maintain physical strength, stamina is not possible without a good cast applicable. Waist muscles is the key.
Fourth: Diligent more practice, there will be feeling.
Add this: the highest point to jump shot, then when the body is the most stretch, hit the highest rate.
9. 打篮球的英语作文
In the P. E. class we had a basketball match. I jumped up to catch the ball. However, when I fell to the ground, I stepped my left foot on a foot of another student. My ankle was sprained. And it ached very much. I had to walk with a limp.
10. 一篇关于篮球的英语作文
Xiao Ming and Chen played a basketball game yesterday, I went to watch basketball games. Xiao Ming cast out, dribbling, entered. Chen also don't fiddle, throwing the ball out, did not result in. Xiao Ming won the basketball game, danced for joy, Chen was crying. All of us to comfort him. The basketball game yesterday's exciting! 小明和小陈昨天抄打了一场篮袭球比赛,我去观看。小明运球投了出去,真准,进了。小陈也不甘示弱,把球投了出去,结果没有进。小明赢了篮球比赛,高兴得手舞足蹈,小陈却哭了。我们大家都安慰他。昨天的篮球比赛真刺激!