初中英語閱讀理解心理健康
如何保持心理健康英語作文加翻譯
如何保持心理健康英語作文加翻譯，很多學生都需要寫作文，英語作文也是作文的一種，寫好英語作文是比較困難的。下面為大家分享如何保持心理健康英語作文加翻譯的相關內容。
如何保持心理健康英語作文加翻譯1
Directions: For this part, you are allowed 30 minutes to write a composition on the topic How to Keep Psychologically Healthy? You should write at least 120 words according to the outline given below in Chinese:
1、心理健康問題往往是導致疾病的原因
2、分析人們為什麼會產生心理健康的問題
3、你認為如何保持心理健康
如何保持心理健康? How to Keep Psychologically Healthy?
One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.
The causes of mental health problems often vary a lot from one case to another. a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant.
一年之中四份之一的人會經歷到一些的心理健康問題。當你無法對付這些問題，他們可能會導致各種心理疾病。
心理健康問題的原因有很多,往往因人而異，很多人正遭受沉重的壓力，另外一些人缺乏溝通技巧。此外，很多人都缺乏的保持心理健康心理知識。
有很多抑制心理健康問題和保持心理健康的方法。首先，找到你的心理健康問題的真正原因，看看你是否可以做一些事情來改變。其次，要學會放鬆自己，承受工作壓力。最後，你會發現它有助於跟你的夥伴或朋友談談你的問題，或尋求支持和心理顧問的意見。
如何保持心理健康英語作文加翻譯2
保持心理健康的高中英語作文
More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.
越來越多的人開始擔心在日常生活中起著重要作用的心理健康。如今，許多學生都有嚴重影響他們學習和生活的心理問題。
Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.
因此，學校應採取有效的措施來解決這個問題。學校應建立心理健康咨詢室來幫助那些患有心理問題的學生。這樣，那些正遭受心理疾病的學生可以從不健康的陰影中解脫，建立信心。另一方面，學校可以為學生提供機會來展示他們的緊張。另一方面，校長和教師應盡力幫助那些學生。此外，對他們的`身體健康提供更多的關注會幫助他們重建良好的心理健康。
From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we rece our mental illness, and we will become a strong and confident person in the end.
綜上所述，作為學生，我們應該盡我們最大的努力與我們的朋友，父母或老師交流。最後但並非最不重要的;在我們有心理問題的時候，我們應該毫不猶豫地去心理健康咨詢室求助。只有這樣，我們才可以減少心理疾病，最終成為一個堅強自信的人。
如何保持心理健康英語作文加翻譯3
保持心理健康英語作文
With the development of the society and the continuous deepening of the reform of ecation, mental health ecation is becoming more and more important in the position and role of the quality ecation, primary school and junior high school period is one of the most important stage, adolescence mental health ecation should be strengthened. To improve the psychological quality of adolescents, to prepare the students for the future.
Life is full of invisible pressure, if we dont have a healthy psychology, and how to face the pressure of the ubiquitous, psychological good people and vulnerable people, how can we deal with the pressure are worlds apart. For example, two different psychological quality, injustice, psychological good people will be in my heart quietly said to myself, "what could he met today not know, maybe, he is in a better mood tomorrow." And mentally vulnerable people complain about other people.
School mental health ecation in order to ease the students psychological pressure, promote students psychological quality, I now have the republic of school is a school for mental health ecation characteristics, the school each year to carry out a variety of psychological tutorial, mind consulting room, etc., so each of the students, live very happy at school every day.
Last semester has been held in our school psychodrama performances, in these shows reflect some bad behaviors of common in our daily life, because some small things, cause unnecessary disputes, caused by some of the barriers between classmates, and in these psychological drama students put forward the effective way to resolve these contradictions. So I think the mental health ecation of our youth is a big help, a healthy psychological, lets step by step toward the sun, and sometimes we like a small trees, need others to irrigation, to love. The school is like a tree asking us to cultivate him with love.
Mental health ecation is the most important role in the world ecation, mental health ecation is not only important to the development of indivial now, and has a fundamental role to the development of the future and even the whole life, we should realize the importance of mental health ecation, to realize the psychological quality is an important part of talent quality.
初中英語閱讀理解強化訓練及答案
英語閱讀理解的主旨大意題，主要考查學生對文章主題或中心思想的領會和理解能力。下面是我整理的英語閱讀理解題，歡迎大家閱讀!
閱讀理解【1】
If you get into the forest with your friends, stay with them always. If you don’t, you may get lost. If you really get lost, this is what you should do. Sit down and stay where you are. Don’t try to find your friends—let them find you by staying in one place.
There is another way to help your friends or other nearby people to find you. Give them a signal (信號) by shouting or whistling (吹口哨) three times. Any signal given three times is a call for help.
Keep up shouting or whistling always three times together. When people hear you, they will know that you are not just making noise for fun. They will let you know that they have heard your signal. They give you two shouts, two whistles, or two gun-shots (槍聲). When someone gives you a signal, it is an answer to a call for help.
If you don’t think that you will get help before night comes, try to make a little house---cover up to the holes with branches (樹枝) with lots of leaves. Make yourself a soft bed with leaves and grass.
What should you do if you get hungry or need drinking water? You would have to leave your little house to look for a river. Don’t just walk away. Pick off small branches and drop them as you walk so that you can find your way back. The most important thing to do when you are lost is—stay in one place.
1.If you lost in the forest, you should _______.
A.stay where you are and give signals three times
B.walk around the forest and shout so that your friends could hear you
C.try to find your friends as soon as possible
D.try to get out of the forest and shout for help
2.If you want to let people believe that you are not just making noise for fun, you should _______.
A. tell people that you are lost B. keep up shouting or whistling
C. shout at the top of your voice D. shout or whistle three times
3.When you hear two shouts, or whistles, or gunshots, __________.
A. you should shout more loudly B. you can whistle three times
C. it is an answer to your call for help D. you should try to run to them
4.When you want to leave your place to get drinking water, you should ________.
A.just go to the river
B. find some glasses or bottles before you go
C. make a fire so that you can have some tea
D. leave marks so that you can find your way back
5.This passage mainly tells you __________.
A.when you hear a signal always three times, it is a call for help
B.What you should do if you get lost in a forest
C.any signal given twice means an answer to a call for help
D.how you can live longer in a forest
如果一個人在森林中迷了路，他該怎麼辦呢?本文講述了一個很重要的方法：原地不動，讓別人來找你。為了讓附近的人盡快發現你處於困境，你可以大喊三聲或者吹三聲口哨。在別人找到你之前，你還應當學會自我保護。比如怎樣做飯或者搭建一張床等。
參考答案：
1.A “Sit down and stay where you are.”和“Give them a signal by shouting or whistling three times.”是解答本小題的關鍵句子。
2.D 該題的答案源自“Keep up shouting or whistling always three times together. When people hear you, they will know that you are not just making noise for fun.”一句中。
3.C “They give you two shouts, two whistles, or two gun-shots. When someone gives you a signal, it is an answer to a call for help.”是答案的出處。
4.D 根據“Don’t just walk away. Pick off small branches and drop them as you walk so that you can find your way back.”可知“當你離開原地去找水喝時，不要徑直走開，要在路上留下標記，以便能找到回到原地方的路。”
5.B 由文章末句“The most important thing to do when you are lost is—stay in one place.”和開頭的“…this is what you should do.”可不難得出答案。
閱讀理解【2】
Last Friday a storm swept through two villages in the New Territories, destroying (摧毀) fourteen homes. Seven others were so badly damaged (破壞) that their owners had to leave them, and fifteen others had broken windows or broken roofs. One person was killed, several were badly hurt and taken to hospital, and a number of other people received smaller hurt. Altogether over two hundred people were homeless after the storm.
A farmer, Mr. Tan, said that the storm began early in the morning and lasted for over an hour.
“I was eating with my wife and children,” he said, “When we heard a loud noise. A few minutes later our house fell down on top of us. We tried our best to climb out but then I saw that one of my children was missing. I went back inside and found him, safe but very frightened.”
Mrs. Woo Mei Fong said that her husband had just left for work when she felt that her house was moving. She ran outside at once with her children.
“There was no time to take anything,” she said, “A few minutes later, the roof came down.”
Soldiers helped to take people out of the flooded (水淹的) area and the welfare department (福利機構) brought them food, clothes and shelter.
1.How many homes altogether (總共) were damaged in the storm?
A. Fourteen B. Twenty-one C. Twenty-nine D. Thirty-six
2.Where was Mr. Tan when the storm first began?
A. He was in bed. B. He was inside the house.
C. He was outside the house. D. He was on the roof.
3.Mrs. Woo and her family didn’t get hurt because _________.
A.her husband knew there would be a storm
B.they were all outside the house when the storm became worse
C.she felt the house was moving
D.the welfare department helped her
4.The underlined word “shelter” in this passage means ______.
A. something to eat B. something to wear
C. somewhere to study D. somewhere to stay
5.Which of he following may be the best title for this passage?
A. A Terrible Storm B. A Lucky Woman
C. Good Soldiers D. Clever People
短文大意是：一場暴風雨席捲了兩個村莊。它不僅摧毀了房屋，也是造成了人員傷亡，還有二百多人無家可歸。短文還寫到了目擊者回憶當時暴風雨到來時的情景。
參考答案：
1.D 根據第一段出現的三個數字14，7，15即可知D為正確答案。
2.B 根據“I was eating with my wife and children.”可排除A和D，由下文可知C也不合題意。
3.C 答案即在即在“…she felt that her house was moving.”中。
4.D 考慮全文意思及最末一段，可知暴風雨過後，房屋倒塌，人員傷亡。人們不僅需要食品、衣物，還需要住的地方。
5.A 這篇閱讀材料主要描述了暴風雨襲擊的過程。顯然選項A是本文的'主旨。
閱讀理解【3】
Is there anything more important than health? I don't think so. “Health is the greatest wealth (財富),” wise people say. You can't be good at your studies or work well when you are ill.
If you have a headache, toothache, backache, earache or bad pain in the stomach, if you complain of a bad cough, if you run a high temperature and have a bad cold, or if you suffer from high or low blood pressure (血壓), I think you should go to the doctor.
The doctor will examine your throat, feel your pulse, test your blood pressure, take your temperature, sound your heart and lungs, test your eyes, check your teeth or have your chest X-rayed.
After that, he will advise some treatment, or some medicine. The only thing you have to do is to follow his advice.
Speaking about doctor’s advice, I can't help telling you a funny story.
An old gentleman came to see the doctor. The man was very ill. He told the doctor about his weakness, memory loss and serious problems with his heart and lungs. The doctor examined him and said there was no medicine for his disease.
He told his patient to go to a quiet place for a month and have a good rest. He also advised him to eat a lot of meat, drink two glasses of red wine every day and take long walks. In other words, the doctor advised him to follow the rule: “Eat at pleasure, drink with measure and enjoy life as it is.” The doctor also said that if the man wanted to be well again, he shouldn't smoke more than one cigarette a day.
A month later the gentleman came into the doctor’s office. He looked much more cheerful and much happier. He thanked the doctor and said that he had never felt a healthier man.
“But you know, doctor,” the man went on saying, “it's not easy to begin smoking at my age.”
1.The writer thinks that.
A. health is more important than wealth B. work is as important as studies
C. medicine is more important than pleasure D. nothing is more important than money
2.The doctor usually tells his patient what to do.
A. without examining the patient B. after he has examined the patient
C. if the patient doesn't take medicine D. unless the patient feels pain
3.The underlined part means “”.
A. he was feeling better than ever B. he wasn't a healthy man
C. he was feeling worse than before D. he will be well again
4.From the last sentence of the passage, we learn the man before the doctor told him not to smoke more than one cigarette a day.
A. was a heavy smoker B. didn't smoke so much
C. didn't smoke D. began to learn to smoke
5.Which of the following is NOT TRUE?
A. The doctor usually tests his/her blood pressure when a person is ill.
B. The man told the doctor he couldn't remember things.
C. The man thanked the doctor.
D. The man didn't follow the doctor’s advice
短文作者從“健康是最大的財富”這句話談起。沒有一個好的身體，學習和工作就沒有保證。如果你感到不舒服時，就應當去看醫生，醫生會仔細給你做檢查，然後就建議你吃點葯。作者在短文最後還講了一個醫生給病人建議時發生的一個幽默故事。
參考答案：
1.A 文章首句即點明主旨，意即“健康比財富更重要”。
2.B “After that, he will advise some treatment, or some medicine.”是該題答案的出處。
3.A 短文倒數第二段是本小題答案的出處。
4.C 由文章最末一句可知這位紳士是說“象我這樣年齡的人開始學吸煙真是不容易”，由 “The doctor also said that if the man wanted to be well again, he shouldn't smoke more than one cigarette a day.”可聯想到醫生誤認為他抽煙過多，而建議他每天抽煙不超過一支。答案不攻自破。
5.D 根據上一個小題及這位紳士第二次來看大夫的精神狀態，可知他聽從了醫生的建議。
;⑶ 心理健康英語作文
心理健康英語作文（精選13篇）
無論在學習、工作或是生活中，大家都接觸過作文吧，作文要求篇章結構完整，一定要避免無結尾作文的出現。那麼，怎麼去寫作文呢？以下是我幫大家整理的心理健康英語作文，僅供參考，歡迎大家閱讀。
心理健康英語作文 篇1
The general age of college students are between 18 to 25 year. From the psychological point of view, it』s in the medium of youth. Some people say that the college students are alts that they handle well with psychological problems. However, the rest argue that college students are not so mature when faced with psychological problems. I agree to the latter and i think it』s necessary to open a psychological lesson to the college students because of the following reasons.
Firstly, in recent years, there are more and more college students drop out from school e to psychological problems. Growing suicides, homicides and other unusual serious incidents are reported from time to time. Now, the social attention to college students』 mental health has reached to climax. Secondly, college students are in a perplexed and contradictory age. On the one hand, they have to study in school to enrich themselves and to get a diploma. On the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. In addition, study challenge, employment pressure and life stress could proce psychological problems.
To sum up, college students are alts but they are still faced with many pressures causing psychological problems that they can not deal with. Therefore, it』s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.
大學生的一般年齡是在18到25之間。從心理的角度來講，這是青年中期。有的人說大學生是成年人了，能夠很好地處理心理問題。然而，剩下的人認為大學生面對心理問題的時候沒有那麼成熟。我同意後者的觀點，我認為向大學生開設心理課是必要的。原因如下。
首先，近幾年，越來越多的大學生由於心理問題而輟學。越多自殺，謀殺以及其他不正常的嚴重事故時不時有報道。如今，對大學生心理健康的關注已經達到了高潮。其次，大學生處於一個困惑和矛盾的年齡。一方面，他們認為自己已經成熟了，能夠獨立生活，但是大部分仍然依靠父母。而且，學習壓力，就業壓力和生活壓力也會產生心理問題。
總之，大學生是成年人，但是他們仍然面臨很多他們不能解決的引起心理問題的壓力。因此，向大學生開設心理課程是有必要的`，能夠幫助他們順利度過這一時期。
心理健康英語作文 篇2
Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.
很多人都希望能過健康的生活。但有時卻並沒有充分認識健康的生活。在我看來，健康生活，包括身體和心理健康。人們需要健康的飲食和規律的鍛煉來使我們的身體越來越健康。同時，人們還要記得心理健康也很重要。人們需要找到放鬆自己，每天保持好心情的方法。至少不要郁悶過久。只有當身體和心理都健康的時候人們才可以過健康的生活。
心理健康英語作文 篇3
More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.
Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.
From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we rece our mental illness, and we will become a strong and confident person in the end.
越來越多的人開始擔心在日常生活中起著重要作用的心理健康。如今，許多學生都有嚴重影響他們學習和生活的心理問題。
因此，學校應採取有效的措施來解決這個問題。學校應建立心理健康咨詢室來幫助那些患有心理問題的學生。這樣，那些正遭受心理疾病的學生可以從不健康的陰影中解脫，建立信心。另一方面，學校可以為學生提供機會來展示他們的緊張。另一方面，校長和教師應盡力幫助那些學生。此外，對他們的身體健康提供更多的關注會幫助他們重建良好的心理健康。
綜上所述，作為學生，我們應該盡我們最大的努力與我們的朋友，父母或老師交流。最後但並非最不重要的;在我們有心理問題的時候，我們應該毫不猶豫地去心理健康咨詢室求助。只有這樣，我們才可以減少心理疾病，最終成為一個堅強自信的人。
心理健康英語作文 篇4
How to Keep Psychologically Healthy?
One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The cause of mental health problems often vary a lot from one case to another. In today』s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant
心理健康英語作文 篇5
How to Keep Psychologically Healthy?
Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can』t work well and enjoy the beautiful life.They fell bad without self-confident.
The reason why so many people are not quiet psychologically healthy is that the social pressure make them can』t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don』t care.For a long time,they take the pressure for themselves and can』t put down.
How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.
心理健康英語作文 篇6
As the saying goes, you don』t know what happiness is until you lose it, you don』t know what health is until you are ill. 「Health is of vital importance to life」 sounds like a cliche to everyone, but it is absolutely true.
The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health. collected by
How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.
Anyhow, for a long and happiness life, let's form and keep the good habits in our daily life. Not just for ourselves, but also for the ones we loved and loved us ones.Keep healthyand make our daily life shining everyday!
心理健康英語作文 篇7
In recent years, there is no doubt that mental health has aroused hot debates in our daily life. There is a fact that many students in college suffer from mental illness. The mental health illness has an effect on their study and life. So, it』s time to know how to overcome it.
As far as I am concerned, effective measures must be taken before things get worse. We should pay attention to students』 mental health. For one thing, lessons on psychological health should be given to students to prevent problems from happening. For another thing, psychological clinics should be set up to provide troubled students with timely help.
As a student, I should make friends with others, and we should be positive to communicate with friends, teachers, and parents. In case of illness happen, we are supposed to ask mental teacher for help without any hesitation. So, only in this way can we have a healthy mental in college life.
近年來，毫無疑問，心理健康在我們的日常生活中引起了激烈的爭論。事實上很多大學生都有心理問題。心理健康問題對他們的學習和生活都造成了影響。因此，是時候該了解如何克服它了。
我認為在事態進一步惡化之前有效措施是必須要採取的。我們應該關注學生的心理健康。一方面，應該要為學生開設心理健康課，以防止問題再發生發生。另一方面，應該建立心理診所及時為有困擾的學生提供幫助。
作為一名學生，我應該和他人交朋友，積極與朋友，老師，家長溝通。以防病例的再次發生，我們應該毫不猶豫地向心理老師尋求幫助。所以，只有這樣我們在大學生活中才能擁有健康的心理。
心理健康英語作文 篇8
Nowadays，more and more urbanite begin to pay attention to mental health.One in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole.
Therefore how to improve students' mental health has always been a priority issue of our universities and society.
Broadly speaking, the psychological health is efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.
There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.
心理健康英語作文 篇9
How to improve student's mental health Nowadays,it is widely acknowledged that mental health plays an important role in people's life.Along with the increasingly fierce social competition,there is no doubt that mental problems have been the heated issue which is related to people's day-to-day life.In addition,there is a widespread concern over the case of sucide of universities students so that people come to realize that the impotance should be attached to mental health by everyone,especially the universities students.
It goes without saying how to improve students mental health becomes the top of agenda for schoos,such as univeristies or colleges.First of all, counter-measures should be taken immediately so as to make universities students have the good state of mind.Besides,widespread ecation campain should be lauched to make students gain the abilities to confront difficulties.For instance, revelant coures and activities should be intoced to students so that universities students may maintain and improve mental health.To the important of all,there should be psychological counseling hotline or office,even an online service for stidents turn to when they need psychological aid. As for universities students ourselves,we should take the right attitude towards the pressure from our growth. on the one hand ,no matter suffering from what difficuties,we should keep optimistic attitude and bravely face ups and downs in terms of our work and study.On the other hand,If we have some pains and puzzles,finding friends to express these to release our stress.Only in this way ,can we have the good state of our mind.
心理健康英語作文 篇10
Nowadays, many universities offer mental health classes to their students. Besides, many teachers are ready for students' psychological consultation.
The reason for this phenomenon lies in the fact that more and more college students have hidden mental problems. Good performance in college and the uncertainty of employment make college students feel pressured. Without parents' immediate help or teachers' adequate guidance, they have no idea about how to deal with these problems. Therefore, mental health ecation is of vital importance to the college students. On the one hand, the students who suffer from depression may feel relieved under the guidance of the teacher consultants. On the other hand, mental health ecation will be helpful for students to know about some methods to release their pressure.
Personally, it is very important to have a healthy mind in the competitive society. With a healthy mind, college students can challenge all hardships and they can develop healthy lifestyles and positive outlooks in their lives. (160 words)
心理健康英語作文 篇11
For this part，you are allowed 30 minutes to write a composition on the topic：How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.
How to Keep Psychologically Healthy?
One in four people will experience some kind of mental problem in the course of a year.When you fail to manage these problems，they are likely to cause various mental illnesses.
The cause of mental health problems often vary a lot from one case to another.In today』s society，a good number of people are suffering from heavy pressure.Others lack communication skills.In addition，a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly，find the real cause of your mental health problem and see whether you can do something about it.Secondly， learn to relax yourself and take exercises to release the pressure. Lastly，you may find it helpful to talk to your partner or friend about your problem，or seek support and advice form a psychological consultant.
心理健康英語作文 篇12
One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.
The causes of mental health problems often vary a lot from one case to another. In todays society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, your health is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.
心理健康英語作文 篇13
With the occurrence of many incidents caused by mental problem, student』s mental health has been brought to public focus now.
There are reasons accounting for my view That would be helpful to decrease student』s pressure and adjust their mood If the experts of the room can make some quizzes on regular basis, those
students suffering from mental disturbance would be noticed as soon aspossible Meantime, I remind that those who are suffering from mental problem should not be informed publicly in order to protect them from public pressure.
由於心理問題引發了許多事件，現在學生的心理健康狀況引起了公眾的關注。如何提高學生的心理健康？就我而言，每個學校設立由心理專家組成的心理輔導室是很有必要的。
考慮到上述的問題，我們可以得出這樣的結論，心理輔導室對於提高學生的心理健康是有益的。同時，我要提醒一下，不要公開那些有心理問題的學生來保護他們受到輿論的壓力。
;⑷ 如何保持心理健康英語作文120字
如何保持心理健康英語作文120字
如何保持心理健康英語作文120字，作文不一定要四平八穩，學會多角度地看問題是寫好作文的關鍵，心理健康是常用到的作文題材，以下分享如何保持心理健康英語作文120字。
如何保持心理健康英語作文120字1
如何保持心理健康英語作文篇1
How to keep healthy
With the development of peoples living standard, huge amounts of people have become to focus on balancing diet and keep fit.
In my opinion, you can be a healthy person just follow the advices as below:
Firstly, we need more vegetable and fruits as well as execising and having the enough time to sleep.
On the contrary, we should also pay attention to some backdraws, such as excessed fat and sugar. Moreover, much coffee is also harmful for us and overwork is a bad hehavior.
In conclusion, after following the six important rules, you will to be given a sound body and high-level mind totally.
參考譯文
如何保持健康
隨著人們生活水平的不斷發展，人們對飲食平衡的關注已成為人們生活中的一大熱點。
在我看來，你可以是一個健康的人只是按照以下建議如下：
首先，我們需要更多的蔬菜和水果以及鍛煉和睡覺的時間。
相反，我們還應注意到的一些缺點，如過量的脂肪和糖。此外，多咖啡也是為了我們而操勞過度有害的是一種不好的行為。
總之，在下面六個重要的規則，你將得到一個健全的身體和高層次的思想完全。
如何保持心理健康英語作文篇2
People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?
Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.
Health is a problem we should attach importance to. Only build a healthy body can us live a better life.
參考譯文
人們常常會問或者被問什麼是生命中最重要的東西。有的人會回答家庭是最重要的，其他人會說愛，工作和金錢是最重要的。在我看來，健康才是生命中最重要的。但是，怎樣保持健康呢?
首先，要積極。對生活的積極態度一定會對健康有好處。它也會給你帶來克服疾病的力量。其次，要經常鍛煉。經常甚至是每天鍛煉能夠幫助你建立強壯的身體，這是健康的基礎。鍛煉可以提高身體抵抗疾病的能力。再次，要多交朋友，因為友誼是影響你健康的重要部分。很多研究表明有廣泛的社會交際的人比那些沒有的人更少生病。當我跟朋友在一起的時候感覺比獨自一人的時候好。最後，飲食合理，休息良好以及建立規律的日常生活對健康也很重要。
健康是我們應該重視的一個問題。只有建立健康的體魄我們才可以過上更好的生活。
如何保持心理健康英語作文篇3
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
參考譯文
世界上最重要的事情是什麼?我認為是健康。
你可以拿走我們的`錢，房子，汽車，甚至我們的衣服，我們可以生存。但是如果我們的健康被奪去，我們一定會死。這就是為什麼我們總是嘗試在一個健康的方式和經常運動。
為了吃得健康，我通常避免吃高脂肪的食物，如炸薯條或餅干。我也吃小肉。我吃很多的蔬菜和新鮮水果，這是充滿維生素。
每天鍛煉身體有助於我們建立強壯的身體。經常鍛煉是保持身體健康的重要組成部分。
更重要的是，我認為朋友是健康的重要組成部分。許多研究表明，有廣泛的社會接觸的人會比不生病的人少，我總是感覺更好，當我與朋友時，比我單獨。當我與我的朋友，我總是笑。笑也是健康的重要組成部分。我喜歡和我的朋友一起笑。
通過合理飲食和經常運動，我可以保持身體在適當的重量和保持健康。和朋友們一起度過時光，我可以把我的心和我的身體保持愉快。這些東西聽起來很容易做，但沒有多少人可以管理他們。如果我們想保持健康，我想一個堅強的意志是必要的。
如何保持心理健康英語作文篇4
Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.
我們每個人都應該保持健康，因為健康是我們活動的基礎。這里有一些保持健康的方法。
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.
首先，我們應該花一到兩個小時來做定時鍛煉;盡量步行來代替乘車。第二，我們應該多吃一些健康的食品，如蔬菜，水果等。它們能夠幫助我們保持健康的身體。當我們遇到麻煩時，盡量放鬆心情，聽聽柔和的音樂。這也能讓我們保持良好的健康。最後，良好的睡眠也能保證我們有一個健康的身體。我們應該睡七到八小時來保持充足的睡眠。如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。
如何保持心理健康英語作文120字2
如何保持心理健康英語作文120字篇1
Nowadays more and more people are concernedabout mental health issue. It is reported that the number of people committingsuicide is on the rise. Many of them committed suicide just because of somelittle frustration such as failing an exam. If they had paid more attention totheir mental health, they might not have reacted in such an extreme way
How to keep ourselves psychologicallyhealthy? First, we should adjust ourselves to the new conditions. When we go toa university as freshmen, or go to work in a strange city, we may becomenervous because everything is so unfamiliar. The only way out is to adjustourselves to the new conditions and shake off the anxiety quickly. Second, weshould know our-selves well and admit that we are just ordinary people. Knowingthat ordinary people may not be good at everything, we can easily accept somesmall failures in our lives. Third,we should try to share our feelings withfriends. By doing this, we are assured that any difficulty can be solved sincewe are not alone.
It is very important for us to bepsychologically healthy, and we should pay more attention to our mental health.
如何保持心理健康英語作文120字篇2
One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.
The causes of mental health problems often vary a lot from one case to another. In today』s society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, your health is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.
如何保持心理健康英語作文120字篇3
It is reported that mental health has become a troublesome issue. The number of people committing suicide is on the rise. You are required to analyze this phenomenon and contribute some suggestions on how to keep psychologically healthy.
Write on ANSWER SHEET THREE a composition of about 200 words on the following topic:
How to Keep Psychologically Healthy?
You are to write in three parts.
In the first part, state specifically what your view is.
In the second part, provide one or two reasons to support your idea OR describe your idea.
In the last part, bring what you have written to a natural conclusion or a summary.
Marks will be awarded for content, organization, grammar and appropriateness. Failure to follow the instructions may result in a loss of marks.
如何保持心理健康英語作文120字篇4
Students mental health has been playing an increasingly important role in our day-to-day life. Indeed， it is widely accepted that it has gained growing popularity among persons in all walks of life. There is a general discussion today about the issue of disorder in brains.
Obviously， it is necessary that effective actions should be taken to prevent problems. Authorities in universities play a critical role in the situation. To begin with， schools， such as colleges or universities， can provide chances for the young men to ease their attention. Whats more， some are physically strong， but psychological problems are able to bring potential threats. Teaches may have a chance to find them in advance. Besides， specialists in this field are to be required to make full preparation for cases in time. Facing the crisis， experts can deal with it in a professional way， which means they have more or better opportunities to save us than others.
如何保持心理健康英語作文120字3
保持心理健康英語作文篇1
With the development of the society and the continuous deepening of the reform of ecation, mental health ecation is becoming more and more important in the position and role of the quality ecation, primary school and junior high school period is one of the most important stage, adolescence mental health ecation should be strengthened. To improve the psychological quality of adolescents, to prepare the students for the future.
Life is full of invisible pressure, if we dont have a healthy psychology, and how to face the pressure of the ubiquitous, psychological good people and vulnerable people, how can we deal with the pressure are worlds apart. For example, two different psychological quality, injustice, psychological good people will be in my heart quietly said to myself, "what could he met today not know, maybe, he is in a better mood tomorrow." And mentally vulnerable people complain about other people.
School mental health ecation in order to ease the students psychological pressure, promote students psychological quality, I now have the republic of school is a school for mental health ecation characteristics, the school each year to carry out a variety of psychological tutorial, mind consulting room, etc., so each of the students, live very happy at school every day.
Last semester has been held in our school psychodrama performances, in these shows reflect some bad behaviors of common in our daily life, because some small things, cause unnecessary disputes, caused by some of the barriers between classmates, and in these psychological drama students put forward the effective way to resolve these contradictions. So I think the mental health ecation of our youth is a big help, a healthy psychological, lets step by step toward the sun, and sometimes we like a small trees, need others to irrigation, to love. The school is like a tree asking us to cultivate him with love.
Mental health ecation is the most important role in the world ecation, mental health ecation is not only important to the development of indivial now, and has a fundamental role to the development of the future and even the whole life, we should realize the importance of mental health ecation, to realize the psychological quality is an important part of talent quality.
保持心理健康英語作文篇2
There are many things that affect the mental health of our pupils. For example: the recent spate of school tragedies, todays pressure to learn... The mental health of our primary school students is influenced by the fact that it is not. Now lets discuss the study pressure of primary school students.
I think there should be no elite schools, if any one of them is a good school, they think he is good, and he will have a good future. On the other hand, if a child is not at an elite school, he thinks he will not be able to do anything. Is that certain? Do we often see some high-iq crimes, and the criminals arent the little geniuses they grew up with? Does not the man who has the profound knowledge become a hero? Because of the famous university, parents hope that we will have an interest in the future, and whether we want to or not, we will give us a variety of training courses. Our pupils Saturday and Sunday had become normal class hours, leaving us with no rest and leisure time. The two-day holiday also became a painful day for our primary school students. Good hope no more training class, return our time, spend a happy weekend with family.
We have no pressure, we can learn easily, we must be better.
保持心理健康英語作文篇3
Today, when I was chatting with my cousin, I didnt know how to talk about mental health.
Professor jiang of the ecation class tells us not only to pay attention to physical health, but also to health. Teacher jiang had told me that the exam was not terrible, that I would cry and I would overcome jealousy. These things, when I run into those situations, I feel no pressure. Cousin says they also have a course called mental health, and the most interesting thing is that their teacher has an unconscious ability to hypnotize. At one point, the teacher showed up. The teacher put them on the desk and relaxed. Then put some light-hearted music in your mouth and whisper some of the leading words. Cousin and they feel their sense of control, the in the mind feel arrogant and ears echoed with the teachers words, but dont know say what. In the end, one of their classmates fell asleep on the spot. The other students fell asleep.
When I heard it, it was amazing that if I had grown up, I would have learned that skill.
今天，我跟表哥閑聊的時候，不知道怎麼提到了心理健康這個話題。
《生命教育》課的蔣老師告訴我們，不光要注意身體健康，心理也要健康。蔣老師曾經給我講過考試不可怕、想哭就哭、克服嫉妒心理……這些內容，遇到那些情況時產生的情緒，我就覺得沒什麼壓力了。表哥說他們也有一門叫《心理健康》的課程，最有趣的是他們那個老師居然還有潛意識催眠的本領。有一次上課的時候，老師就露了一手。老師讓他們趴在課桌上，心裡放輕松。然後放了一些輕松的音樂，口中輕輕念叨著一些引導的詞語。表哥他們就感覺自己的意識不受控制了，心裡覺得飄飄然，耳朵里只回響著老師的話，但說的什麼卻一點兒也不知道了。最後，表哥他們班上有一個同學當場睡著了，別的同學都進入了半睡眠狀態。
我聽了以後，覺得很神奇，要是我長大了，也能學會這種本領就好了。