健康飲食英語短文閱讀試題
Ⅰ 健康飲食英語短文 加意思
Healthy Eating Habits
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的飲食習慣對我們的健康很重要。我們應該建立健康的飲食習慣。我們應該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應該少吃肉，最好每天早晚喝一杯水。此外，我們應該注意飲食平衡，這能保證我們必要的營養。垃圾食品是我們健康的致命殺手，所以我們應該遠離它們。據說大部分的學生早上幾乎什麼都不吃，這對我們的健康是有害的。早餐是人們最重要的一餐。
Ⅱ 求關於健康的英語閱讀理解(題型:選擇題),要求有答案和答案解釋
One should be moderate in all things. Moderation is always the safest way to do things ,and a virtue we should have .Let』s take the student life for example . There are some students who study too hard and play too little, while there are others who play too much and study too little .On the one hand ,it is harmful to his health if he has too few physical exercises ,and on the other hand ,it is harmful to his mind if he plays too much .
In the matter of eating , one also should be moderate . Do not eat too much or too little .Eating too much will make you sick ,while eating too little will make you week.
The man of progress is he who neither has too high opinion of himself nor thinks too poorly of himself .If he thinks too highly of himself ,he is surely to become very proud ,but if he has too poor an opinion of himself ,he will have no courage to make an advance .Both conditions above will make you lose your aim in life .A broadminded man is he who always moves within the orbit of reasonableness. In any activities in one』s life , moderation is one of the best ways to enjoy real happiness.
62、「Someone is moderate 」means
A、 he walks neither too fast nor too slowly
B、 he shows good sense and never goes to extremes
C、 he is not only safe but also successful
D、he is either tall or short
63、he In the passage the writer suggests that a student should .
A、 only study hard without anytime to play
B、 spend most of his time playing different games
C、 have much more time to study than to play
D、correctly arrange his time for study and play
64、According to the writer ,one should eat .
A、 neither too much nor too little
B、 food rich in fat
C、 a little amount of food so as not to be fat
D、as much food as one can if the food is tasty
65、If one wants to be broadminded ,he must 。
A、be full of courage B、enjoy real happiness
C、do everything reasonably D、 believe in himself
62---65 BDAC
62：moderate adj.中等的, 適度的, 適中的
所以答案B某些人是比較穩健的，並且不會走極端
63：可以從文章第一段最後兩句話「On the one hand。。。and on the other hand。。。」可以推出答案D的意思正確合理支配自己學習與娛樂的時間。
64 「one also should be moderate . Do not eat too much or too little」表明飲食要適度！所以與答案A符合人不可以吃得太多或著太少。
65：A broadminded man is he who always moves within the orbit of reasonableness.：一個心胸開闊的人行事總是圍繞著合理的軌道。C 意思是做任何事情合理地。所以與文章符合。答案為：C
生詞：moderate adj.中等的, 適度的, 適中的 v.緩和。
orbit n.軌道vt.繞...軌道而行
reasonableness n. 合理, 妥當
broadminded adj.心胸開闊的；寬宏大量的
Ⅲ 我想找一篇大學英語閱讀題，文章第一句為the food we eat seems to have profound…等…
Food and Health
The food we eat seems to have profound effects on our health. Although science has made enormous steps in making food more fit to eat, it has, at the same time, made many foods unfit to eat. Some research has shown that perhaps eighty percent of all human illnesses are related to diet and forty percent of cancer is related to the diet as well, especially cancer of the colon. Different cultures are more prone to contract certain illnesses because of the food that is characteristic in these cultures. That food is related to illness is not a new discovery. In 1945, government researchers realized that nitrates and nitrites, commonly used to preserve color in meats, and other food additives, caused cancer. Yet, these carcinogenic additives remain in our food, and it becomes more difficult all the time to know which things in the packaging labels of processed food are helpful or harmful. The additives which we eat are not all so direct. Farmers often give penicillin to beef and poultry, and because of this, penicillin has been found in the milk of treated cows. Sometimes similar drugs are administered to animals not for medicinal purposes, but for financial reasons. The farmers are simply trying to fatten the animals in order to obtain a higher price on the market. Although the Food and Drug Administration (FDA) has tried repeatedly to control these proceres, the practices continue.
食品與健康
我們所吃的食物似乎對我們的健康有深遠的影響。 盡管科學上已取得許多進展，使食物更適合我們食用，但與此同時它也使許多食物不宜食用了。 一些研究已經表明，人類大概有 80%的疾病與飲食有關，40%的癌症，特別是結腸癌，也與飲食有關。 不同的文化會使人們更易患某些疾病，這是由這些文化的人們喜好的食物所致。 食物與疾病有關並不是新發現。 1945 年，政府部門的科研工作者了解到，被廣泛用於肉類以保持肉類色澤的硝酸鹽、亞硝酸鹽和其他的添加劑可誘發癌症。 可是這些致癌物質依然存在於我們的食物之中。 與此同時，要想知道加工食品標簽上的哪些成分對健康有利，哪些成分對健康不利，變得更加困難了。 我們吃到的這些添加物並非都是如此直接的。 農民常給牛和家禽注射青黴素，因而在受過注射的牛所產牛奶里發現青黴素。 有時讓家禽服用這類葯物並非是為了治病，而是為了經濟上的緣故。 農民們只是想使家畜長得更肥壯可以上市場上賣到好價錢。 雖然食物和葯品管理局已一再設法控制這種情況的發生，但是這種行為仍在繼續
Ⅳ 健康飲食英語短文閱讀
健康飲食習慣：多食清淡，少食肥膩;多吃富含維生素的食物;飲食宜軟、溫、暖;少吃堅硬、粗糙的食物。合理飲食，疾病少一點，健康多一點。我整理了健康飲食英語短文，歡迎閱讀!
健康飲食英語短文篇一
The 6 Best Vitamins for Your Skin and How You Can Be Sure You Are Getting What You Need
6個對你的皮膚最好以及你可以確保你怎樣才能獲得你所需要的維生素
1. Vitamin A
維生素A
As you age, your skin starts to wrinkle. For some, long exposure to the sun can make your skin wrinkle even more, causing you to appear older than you actually are.
隨著年齡的增長，你的皮膚開始起皺。對於一些人來說，長時間暴露在陽光下可以使你的皮膚皺紋更多，造成你看起來比你實際年紀更老。
2. Vitamin B
維生素B
Some people suffer from embarrassing flushing or extreme blushing from rosacea. This condition is actually quite common and can become worse as you age.
有些人會遭受尷尬的臉紅或酒渣鼻極端臉紅。這種情況其實是很常見的，可以成為更糟隨著你的年齡的增長。
3. Vitamin C
維生素C
As your skin is exposed to the world around you, it can become rough, wrinkled and even filled with spots. To get a smoother and firmer look to your skin and lighten those spots caused by the sun, try increasing your vitamin C intake.
當你的皮膚暴露在你周圍的世界，它可以變得粗糙，有皺紋，甚至充滿了斑點。為了使你的皮膚更流暢和更穩定，減輕那些因日曬引起的色斑，嘗試增加維生素C的攝入量。
4. Vitamin D
維生素D
Millions of people around the world suffer from psoriasis and physicians are still not sure what the cause of this skin disorder actually is. One thing they do know is that vitamin D can help treat these red, thick scaly patches of skin that look unsightly and cause itching and discomfort to people who suffer from it.
世界各地數以百萬計的人患上牛皮癬和醫生仍不能確定這種皮膚病症的起因實際上是什麼。他們知道的一件事是，維生素D能幫助遭受它的人治療這些看起來不雅觀並引起瘙癢的紅色的，厚厚的鱗屑斑的皮膚。
5. Vitamin E
維生素E
Dry skin can often cause embarrassing moments as your skin flakes from your body. This can be the result of the environment around you such as when you get too much sun or even spend a little too much time in a chemical filled pool.
乾性皮膚常可引起尷尬的時刻，因為你的身體皮膚發白。這可能是因為你周圍的環境有太多太陽光，甚至花要太多時間在一個充滿化學製品的池子里等。
6. Vitamin K
維生素K
Do you have trouble with dark circles under your eyes? If so, it could be more than just a lack of sleep. The fragile capillaries in your body can allow blood to leak causing the circles under your eye.
你有眼睛下有黑眼圈的煩惱嗎?如果是這樣，它可能不僅僅是因為睡眠不足。脆弱的毛細血管在你的身體可以讓血液泄漏出去導致在你的黑眼圈。
健康飲食英語短文篇二
Don't rush to eat fruit after dinner
飯後別急著吃水果
A person who is affected by dyspepsia eats an apple with skin after dinner is good for digestion, because this kind of fruits contains abundant fruit acid, etc, like apple peel. However, someone whose digestive function is better eating fruits after a meal immediately may cause stomach upset, because the food need 2 hours or longer to digest. If eating fruits after a meal immediately (especially hard fruits such as apples and pears), both can aggravate the burden of gastrointestinal, and will lead to gastric bowel to bilge gas. Therefore, after the meal 1 ~ 2 hours to eat fruit is more scientific.
消化不良的人飯後吃一個蘋果等帶皮水果有益消化，因為蘋果等果皮中含有豐富的果酸。但是，消化功能較好的人飯後立即吃水果卻可能導致胃部不適，因為食物下肚後需要2小時或更長時間才能消化。如果飯後立即吃水果(特別是蘋果和梨等較硬水果)，既會加重胃腸負擔，又會導致胃腸脹氣。因此，飯後1~2小時吃水果更科學。
健康飲食英語短文篇三
技術好的廚師也需要記住的11條規則
Even if you cook every single day of your life -- and even if you've gone to culinary school or work in the food instry -- there are certain basic rules that allude even the most avid cook every once in a while. You might end up Googling the temperature of a medium-rare steak, or how many minutes you're supposed to boil a hard-boiled egg because sometimes it's just impossible to remember everything.
即便你生活中每天都做飯- 即便你去了烹飪學校或在食品工廠工作——有確定的基本規則偶爾影射了甚至是最好的廚師。你可能結束谷歌半熟牛肉的火候，或煮熟雞蛋用多少分鍾因為有時不可能記住每一件事。
We're here to help. We've listed 11 things that even the most experienced cooks have trouble remembering, and laid them out in simple instruction for you to reference whenever you need.
我們來幫您。我們列了11件事甚至最有經驗的廚師有困難記住，並為你做了簡單的指導無論何時你需要參考。
1. How long to hard boil and soft boil an egg.
1.煮熟一個雞蛋用多長時間，糖心雞蛋需要多長時間。
2. How many teaspoons are in a tablespoon.
2.大勺里需要多少小茶匙。
3. Rubber spatulas vs. metal spatulas.
3.橡膠鏟對金屬鏟
4. How to do a crumb coat for a crumble-free, perfectly frosted cake.
4.怎樣裝飾霜凍後完好無損的蛋糕。
5. Which ones are "dry white wines."
5.哪一個是“干白酒。”
6. Searing steak without it getting too hot in your house.
6.拿出牛排在它沒有把你的屋子變熱之前
7. What part of the chicken is the breast
7.雞肉的哪一部分是胸部
8. The ratio of coffee scoops to cups of water in a French press.
8.在一家法國店裡咖啡與水的比率。
9. Eliminating that fish smell.
9.去除魚腥味
10. Setting a table.
10.放好桌子
11. The temperature to cook meat at rare, medium rare, medium or well done.
11.烹煮生肉的溫度，半生不熟，半熟或煮好。
The USDA recommends that in order for "beef, pork, and lamb" to be cooked safely, it must have a minimal temperature of 145°F and a resting time of three minutes.
美國食品協會建議為了“牛肉，豬肉和羊肉”安全生產，最小要有145華氏的溫度間歇三分鍾。
Ⅳ 健康飲食的英語對話閱讀
小學英語對話課是小學英語教學中一項非常重要的教學內容,學習小學英語不僅僅是為了提高學習成績,更重要的是培養學生運用語言的能力。我精心收集了健康飲食的英語對話，供大家欣賞學習!
健康飲食的英語對話1
A：Health is very important for our body.And healthy foods plays a very important role in it.So,what do you think is a healthy diet?
健康對於我們的身體是十分重要的。而且健康的食物在這里扮演了一個十分重要的角色。所以，你認為什麼是健康的飲食?
B：A healthy diet should contain all the essential nutrients.
健康的飲食應包含所有必需的營養物質。
A：How could people eliminate food contamination nowadays?
現在人們怎樣才能杜絕食品污染事件?
B：The government should set strict rules and regulations to standardize the proction of food and punish severely those violators.
政府應制定嚴格的規章制度來規范食品生產，並且嚴懲違法者。
A：Why does food contamination occur frequently these days?
為什麼食品污染問題現在頻繁發生?
B：Because the food manufactures are so obsessed with making money that they lose the business ethics. They no longer take food safety as their priority.
因為食品生產者惟利是圖，喪失了商業道德。他們不再把食品安全當作首要問題。
A：Why do many people suffer from heart disease recently?
最近為什麼很多人患上了心臟病?
B：I suppose it is because the improved living conditions provide people with more refined grain and meat. Consequently, people have an excessive amount of fat which leads to heart disease.
我認為這是由於生活條件改善，人們有了更多細糧和肉類。結果就攝入了過量的脂肪，從而引起了心臟病。
A：What’s your eating habit?
你有什麼飲食習慣?
B：I have a balanced diet and I always have meals in a regular way.
我飲食均衡，而且吃飯有規律。
A：How do you keep fit?
你怎樣保持健康?
B：I am not particular about food and I often do exercise as long as I have free time.
我不挑食，而且一有時間就會運動。
A：Do you have fast food very often?
你經常吃快餐嗎?
B：No, I seldom eat fast food because it’s rich in fat. And I want to keep a slender shape.
不，我幾乎不吃快餐，因為它含有很多脂肪。而我想保持苗條的體形。
A：What are the advantages of transgenic food?
轉基因食品有什麼優點?
B：Transgenic technology can increase the yield of the crops and give the crops such attributes as insect-resistance or drought-resistance.
轉基因技術可以提高農作物的產量，使它們具有抗病蟲、耐乾旱等特性。
A：What do you think of instant noodles?
你認為方便麵怎麼樣?
B：On the one hand, it is easy to prepare and thus brings convenience to our busy life. On the other hand, it is harmful to our health since it contains preservatives.
一方面，方便麵易於准備，因此給我們忙碌的生活帶來了便利。另一方面，由於它含有防腐劑，所以對健康有害。
健康飲食的英語對話2
A: May I have your attention, please? Hello, my dear friends. Welcome to my dinner party. The party is about to begin. Let’s start eating now.
B: Hi. The food is so delicious in your party.
A: Thanks for your praise. Which food do you like best?
B:I like the meatballs(肉丸) best.
A: Can you tell me why?
B: They're made of meat, but not like hamburgers or some have meat but bad for peoples’ body.
A: Oh, yes. Meatballs are delicious, but not like ice cream or chocolate have too much sugar and fat.
B: Do you like to drink milk? There’s a cup of milk in your hand.
A: Yes. .Because milk have many nutrition. Hope you also like to drink milk. B: Thank you.I hope so.
C: I’m very interested in this topic. I like the Chinese food in the party tonight.
A: Which one?
C: The eggs with tomatoes. My mother often cooked it for me.
A: Do you know how to make this food?
C:I know. It needs two eggs, then beat the eggs lightly, add a quarter teaspoon salt and a pinch of pepper…..Oh, it’s a complicated thing. I can show you how to make it another day.
A: Good. Do you like the ice-cream?
BC: Yes. It tastes great.
A: It’s made with my own hands.
C: Really? That’s different. I will eat a little more.
D:I will have a taste.
B: Oh, it’s too late. I think I must go home now.
A: Why? You just got here.
B: But it’s pretty late. I never stay out too late.
A: Do you want to have some more food before leaving?
B: Thanks. I’m stuffed.
A: Be careful on your way to home. Good night.
B: Good night.
健康飲食的英語對話3
A:hello,B!
B:hi A,how do you think the food?
A:food?en....as for me ,i think fruit is my favorite.because many of them rich in Vitmine C!
B:that's great! so which kind of fruit do you like most?
A:i think it is probably the apple.
B:why do you think of apple is youy favorite fruit?
A:because there is saying an apple a day,keep the doctor away!how about you?
B:as for me,en.... i like many kinds of fruits,especially the orange!
A:orange! i like orange too.it is rich in vitmine C!
B:yes !it's also sweet and juice,so i often drink orange juice!
A:watermelon is juice too,and the whatermelon juice is very popular too.
B:banana can keep the stomach fluent !and the mouthfeel is great!
A:yeah,and it's very cheap too.
B:mabye..how do you think of the pear?
A:it is juice too,but the mouthfeel is not as well as orange!
B;en...do you like grape?
A:of course.it's sweet and delicious!i like eating it!
B:yeah!i like too!
A:oh....it's almost ten o'olock,i have a meeting !see you next time .
B:see you ! bye.
A:bye.
Ⅵ 健康飲食英語短文 加意思
Healthy Eating Habits
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的飲食習慣對我們的健康很重要。我們應該建立健康的飲食習慣。我們應該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應該少吃肉，最好每天早晚喝一杯水。此外，我們應該注意飲食平衡，這能保證我們必要的營養。垃圾食品是我們健康的致命殺手，所以我們應該遠離它們。據說大部分的學生早上幾乎什麼都不吃，這對我們的健康是有害的。早餐是人們最重要的一餐。