多做鍛煉有好處的英語怎麼翻譯

『壹』 做運動對我們的健康有好處英語

做運動對我們的健康有好處英語如下：

1、Exercise is good for our health.

2、Doing exercise is good for our health.

3、It is good for our health to do exercise.

訓練方法：

運動金字塔（Sports Pyramid），位於運動金字塔頂端的是每周兩次的力量訓練。

力量訓練可使人的骨骼堅硬、肌肉強壯、加快新陳代謝。強壯的肌肉還有助於消耗更多的熱量，這對減肥也是非常有益的，實際上這種運動不但會降低冠心病、高血壓等心血管疾病的發病率，而且還對糖尿病、結腸癌等其他一些疾病起到很好的預防作用。

做這類運動可以一次完成，也可以分散進行。如每次10分鍾，共做3次。如果要想減肥的話，每天的運動時間不能少於一個小時。

『貳』 多鍛煉身體對你有好處的英語翻譯是什麼

多鍛煉身體對你有好處的英語翻譯是It's good for you to take more exercise。

首先分析一下這個句子「多鍛煉身體對你有好處」，就是一個簡單的句子。主語＋謂語＋賓語。其次就是短語翻譯以及把握句子整體結構來選擇句型。「多鍛煉身體」翻譯就是「take more exercise」；「對什麼有好處」選擇句型「be good for」。

重點詞彙：

鍛煉身體exercise sb.'s body。

有好處It pays;useful；be good for。

多鍛煉身體對你有好處的英語翻譯還可以說Doing more exercise does you good。

『叄』 "做運動對我們的身體有好處"用英語翻譯一下

Exercise is good for our health

『肆』 每天鍛煉對你的健康有好處英語

每天鍛煉對你的健康有好處：It is good for your health to exercise every day.

關於鍛煉身體的英語作文：

The benefits of exercise. Of course, exercise is good for us. Running is one of the best exercises for people's body and brain.Therefore, I go jogging in my free time. It is free. I think running has many advantages.Running is the best way to strengthen the heart and ensure the effective flow of blood and oxygen throughout the body. In addition, running can not only improve our immune system, make our body function more effective against bacteria, but also increase bone density, thus preventing osteoporosis. In addition, because every time I run, I can rece the pressure after joining school, I am in a good mood.

There is no doubt that exercise is healthy. Physical exercise can release my pressure, keep healthy and get along well with others. In any case, we should exercise regularly, it will make us live a better life.

『伍』 初二英語作文 以Exercise is a good way to keep he

在日常學習、工作抑或是生活中，大家總免不了要接觸或使用作文吧，作文是人們把記憶中所存儲的有關知識、經驗和思想用書面形式表達出來的.記敘方式。相信很多朋友都對寫作文感到非常苦惱吧，下面是我為大家收集的以「鍛煉能使人身心健康，有很多有益的鍛煉方式」為內容的英語作文，希望能夠幫助到大家。

案例一：

• 英語作文：

Exercise is a good pastime. When we are bored, we can use the motion to myself and make happy eliminate stress. And, with movement of the interest, also can avoid all other improper entertainment. Exercise can make the body stronger with each passing day, spirit, cultivate good fitness, also can improve the body's resistance, make our health has the vigor. Someone said: "healthy beggar, rather than sick king". So I'm going to exercise everyday, persistence not by fits and starts.
A good variety of campaign: play, running, climbing, hiking... , I like riding a bicycle - can improve bone, muscle development; Swimming - can help the blood circulation, enhance the cardiopulmonary function. Running, can promote metabolism, stretch and exercise of body and mind, to build up your health. I like race competition, win the thrill of covered in sweat and exhausted after motion sensation of feeling good. Movement, however, gave me the revelation is not to win or lose, but to exercise the body, and cultivate the spirit of unity and cooperation.
I love sports. Proper exercise movement, can have a healthy body. Movement choice, best can in line with their own interests and age should not be too fierce, and so as not to cause the accident and injury, cannot not cautious. Hope that everybody movement, everyone is healthy.

翻譯：
運動是一種良好的消遣活動。當我們無聊時候，我們可以用運動來消遣，使心情愉快消除壓力。而且，有了運動的興趣，其它一切不正當的娛樂也可以避免。運動能使身體日漸強壯、精神飽滿、培養良好的.體能，也可以增強身體的抵抗力，使我們的身體健康有活力。有人說：「健康的乞丐，甚於多病的國王」。所以我要天天運動，持之以恆不可一曝十寒。
運動有好多種：打球、賽跑、爬山、遠足…，我喜歡騎自行車—可以增進骨骼、肌肉發展;游泳——能幫助血液循環，增強心肺功能;跑步——能促進新陳代謝、舒展身心、鍛煉身體，增進身體健康。我喜歡賽跑競賽輸贏的刺激感，運動後滿身大汗、精疲力盡全身舒暢的感覺。然而，運動給我的啟示不在於輸贏，而是在於鍛煉身體，並且培養團結合作的精神。
我愛運動。適當的運動的運動，才能擁有健康的身體。運動的選擇能符合自己的興趣和年齡，並且不宜過於激烈，以免造成了意外和傷害，不可不謹慎。希望人人都運動，大家都健康。

案例二：

• 英語作文:

A healthy body is necessary for a healthy mind.As is known, to have a sound mind, we must first have a sound body.This is of vital importance.Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
To keep ourselves fit, physical exercise is the best way.In taking part in out-door sports, we are closer to nature and can take in fresh air.The beauty of nature will keep us clear-headed, which is essential to our health.Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body.Sports can also work up our appetite and activate our digestion.As a result, we can become strong-bodied.
I always take an active part in physical exercise and enjoy good health.I seldom get sick but feel vigorous even if I work a whole daylong.I shall keep up doing physical exercise so as to live longer and do more for the country.

翻譯：
健康的身體對於健康的頭腦是必要的。眾所周知，要有健全的頭腦，就應有健全的身體。這是至關重要的。我們只有保持身體健康，才能在學習和工作中精力充沛，生活愉快。為了保持健康，體育鍛煉是的方法。參加戶外運動，我們能更接近大自然並能吸收新鮮空氣。自然界的美使我們頭腦清醒，這對健康是極其必要的。另外，運動促進血液循環，有助於排泄體內廢物。運動還可以引起食慾，促進消化。這樣我們就能身強力壯。我總是積極參加體育鍛煉，身體很好。我很少生病，即使工作一整天也感到精力旺盛。

案例三：

• 英語作文:

Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

翻譯：
運動在很多方面都對我們有好處。不用說，鍛煉可以增強我們的體力。集體運動項目，比如籃球、排球或者足球，我們都會學到合作的重要性。參加運動，我們盡我們的努力去贏而且能夠激發我們的競爭精神。經過一段精疲力盡的工作後，運動可以使我們放鬆。然而，常言道，什麼事情都有兩方面，運動也是不例外的。在參加體育活動時，我們可能會傷害到別的運動員或者我們自己，如果我們不足夠小心的`話。此外，過度的或過嚴的訓練都可能對我們的健康有害。
我在體育運動方面的參與經驗告訴我們運動可以讓我們身心健康。也是讓大家互相認識的好方式而且還能促進友誼。所以，只要我們足夠小心，運動是百無一害的。