緩解壓力的作文英語怎麼說
㈠ 如何緩解壓力的英語作文
如何緩解壓力的英語作文如下：
As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由於世界的高度發展，壓力已經成為現今一個嚴重的問題。作為學生，我們也必須面對壓力，比如學習壓力，考試壓力，關系壓力等等。但是，怎樣緩解壓力呢?這是最重要的。
首先，我們應該正對面對壓力。壓力是我們日常生活中不可避免的，所以我們不能害怕她，要盡力去解決它們。其次，向別人傾訴壓力。
聊天是緩解壓力的有效方式，在聊天過程中，我們可能會得到一些建議和解決方法。最後，要相信自己。我們應該相信自己我們可以通過自己或他人的幫助處理任何麻煩。
㈡ 解決壓力英語作文
學會向別人傾訴，在傾訴中釋放自己的壓力;學會傾聽別人的傾訴，在傾聽中告訴別人生活更美好。我精心收集了解決壓力英語作文，供大家欣賞學習!
解決壓力英語作文篇1
As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
帶翻譯：
作為我們的學生,我們也必須面對很多壓力,比如學習壓力,考試壓力,感情壓力等等。但是我們如何應付壓力?這是最重要的。
首先,我們應該適當地面對壓力。在我們的日常生活中壓力是不可避免的,所以我們不能害怕他們,盡力應付他們。其次,告訴我們別人的壓力。說話是一種非常有效的方法來緩解壓力,在說話,我們可以得到一些建議和解決方案。最後,相信自己。我們應該相信自己,我們可以處理任何問題由自己或他人的幫助。
解決壓力英語作文篇2
How Should College Students Relieve Pressure?
Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition. Although pressure to some extent can provide motivation, overe pressure has a serious negative effect. Pressure can destroy a student’s confidence. More seriously, it might make some students lose control of their emotions and behaviors.
Considering the great damage of overe pressure, college students should learn to how to relieve pressure. First, we should have a right evaluation of ourselves so as to make use of advantages and avoid disadvantages. Second, we should set a clear aim of a struggle. The aim can give us motivation, and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance. From :Joozone.com.
As to me, my pressure is mainly from future employment. In order to rece it, I asked my parents help me analyse my advantages and disadvantages, and proce a more practical job objection. So my employment pressure was relieved greatly. Now I become confident in my future, and I do believe I can get an ideal job after my graation.
解決壓力英語作文篇3
How to Rece Stress
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reces the body’s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it’s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can rece onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.
㈢ 初中英語作文 緩解壓力 80詞左右
In the modern world, many students are under too much pressure.But how can we solve this problems?
The first,I think the most important thing is that we should learn to relax ourselves.For example,we can listen to some interesting music,or we can read some books.
The second,we can also pay a visit to somewhere beautiful to relax ourslves.
The third,we can talk our problems over with our teachers or our parents.
I do believe we can relieve our pressure by these ways.
㈣ 關於給別人寫信考試前如何緩解壓力的英語作文
寫作思路：用書信的形式寫出在考試前的焦慮心情，並且寫出緩解壓力的方法。
正文：
dear Wangshuang：
尊敬的王雙：
College students are often obsessed by peer pressure fromtheir classmates or schoolmates. Facing others』 hard work andgood performance in academic and other aspects, many students feel great pressure.
大學生經常被來自同學或同學的同齡人壓力所困擾。面對他人的刻苦學習和在學業等方面的良好表現，許多學生感到了巨大的壓力。
Then, how to deal with this kind of peer pressure? The following measures can be taken.
那麼，如何應對這種同齡人的壓力呢？可以採取以下措施。
First, you should take a careful look at your present level and set a practical object. You needn』talways compare yourselves with those on the top and just make your efforts towards your object.
首先，你應該仔細看看你目前的水平，並設定一個實際的目標。你不必總是拿自己和上層的人作比較，只需要朝著你的目標努力。
Second, under peer pressure, you shouldn』t feel discouraged and pressed. Instead, you shouldmake it your motivation for harder work.
第二，在同齡人的壓力下，你不應該感到氣餒和壓力。相反，你應該把它作為你努力工作的動力。
Finally, if you find pressure is nearly beyond your control, you』d better turn to professionalpsychological guidance.
最後，如果你發現壓力幾乎超出你的控制，你最好求助於專業的心理輔導。
As a college student, I have no way to avoid peer pressure, so I try to figure out the way to dowith it well. I set my own goal, including my practical level and my position among the peers. Because of my focus on my own goal, I have no time and energy to think about the pressure. SoI』m little troubled by it.
作為一個大學生，我沒有辦法避免同齡人的壓力，所以我努力想辦法和他們很好地相處。我設定了自己的目標，包括我的實踐水平和在同行中的地位。因為我專注於自己的目標，我沒有時間和精力去考慮壓力。所以我有點擔心。
To conclude, we should not escape from peer pressure, but learn to make best use of it, since itcan hardly be avoided.
總之，我們不應該逃避同齡人的壓力，而應該學會充分利用它，因為它是不可避免的。
㈤ 關於緩解壓力的英語作文
1：美復的瞬間 這是一個陽光很燦爛制的中午，我很喜歡陽光灑在臉上愜意的感覺，就像現在這樣。 騎車來到十字路口，紅燈亮了。無意中仰起臉，發現了路旁那棵略顯蒼老的大樹。它的樹干很粗很粗，彷彿是它百年滄桑的見證。因為已入秋天，樹丫上只剩些稀...
㈥ 關於如何緩解考試壓力的英語作文(2)
緩解考試壓力英語作文篇4
Because of the high developing speed of the world, pressure has become a serious problem in nowadays.
As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on.
But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them.
Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions.
Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
緩解考試壓力英語作文篇5
In China,students don't have an enjoyable school life.Since the moment they enter school,they have faced differnt sorts of test and exam.
It's reported that a middle school student would have two or three exams or test a week,and for a pre-graated student,the exam or test will be more.
It's true that examination is the most important way to see a student's study result,hower,too many exams can cause some problems.
First,it's harmful to students' health.The pressure of exam is so great that many students can't go to sleep at night.
Second,some students don't go to school to advoid the exams.What's more,some even commit suicide.
To my mind,we should care for the feelings of the students and lighten the pressure.
緩解考試壓力英語作文篇6
The good news is that there are some simple ways to deal with stress.
Firstly,eating a healthydiet,getting enough sleep and doing exercises are very important.
How can we be happy if we are not fit?For school work,planning ahead can help.
Making a list of the things they need to do and planning when to do them can help students organize their time.
If you are weak in a subject,you should spendmore time on it and ask a teacher for help.
Students should pay no attention to people who laugh at them.
Instead,they should find the things they are good.Then students should also make enoughtimefortheir hobbies.