英語作文怎麼處理生活中的壓力
寫作思路：可以將自己對於減少壓力的方法詳細地介紹一下，例如，體育鍛煉有助於健康，人們可以在生活中面對壓力和困難更容易和輕松。中心要明確，避免語法錯誤。
It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.
My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day.
Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.
In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.
翻譯：
的確，在現代經驗的人在他們的生活中產生巨大的壓力。然而，隨著方法來應對壓力，不同的人有不同的觀點。一些堅持旅行，而另一些人認為聽音樂或者玩電腦游戲。在我看來，一個有效的解決方案是做體育鍛煉來緩解壓力。
我的建議是以下原因。首先，運動不僅有助於釋放人的情緒崩潰，但也提高了他們的精神狀態。通過專注於他們的身體運動，男人忘記煩惱和逃離忙碌的一天。
更重要的是，體育鍛煉塑造人的性格和促進一個更樂觀的生活態度。此外，體育鍛煉有助於健康，人們可以在生活中面對壓力和困難更容易和輕松。
總之，體育鍛煉造成壓力發揮了積極作用。我相信我自己的經驗也適用於其他人。因此，我建議人們應該去跑步或者做其他形式的運動時，他們感到壓力。
② 怎樣解決大學生壓力
關於大學生如何處理壓力的英語作文，首次要分析當代大學生的現狀，以及大學生壓力產生的來源有哪些，然後結合社會現狀，給出合理化的意見和建議。
正文如下：
Considering the great damage of overe pressure, college students should learn how to relieve pressure.
譯文：考慮到逾期壓力的巨大危害，大學生應該學會如何減壓。
First, we should have a right evaluation of ourselves, so it's to make use of advantages and avoid disadvantages.
譯文：首先，我們應該對自己有一個正確的評價，所以就是揚長避短。
Second, we should set a clear aim of struggle.The aim can give us motivation and make us become active.
譯文：第二，要有明確的奮斗目標。目標能給我們動力，使我們變得活躍起來。
Third, attending collective activities is an effective way to relieve pressure.
譯文：第三，參加集體活動是緩解壓力的有效途徑。
Finally, if you find pressure is nearly beyond your control, you』d better turn to professional psychological guidance.
譯文：最後，如果你發現壓力幾乎超出你的控制范圍，你最好求助於專業的心理輔導。
As to me, my pressure is mainly from future employment.
譯文：對我來說，我的壓力主要來自未來的就業。
In order to rece upset, I ask my parents to help me analyze my advantages and disadvantages and proce more practical job objection.
譯文：為了減少煩惱，我請我的父母幫我分析我的優點和缺點，並提出更實際的工作反對意見。
So my employment pressure has been relieved greatly.
譯文：所以我的工作壓力得到了很大的釋放。
Now I become very confident in my future, and I do believe I can get an ideal job after my graation.
譯文：現在我已經對我的未來充滿了信心，並且我堅信我可以在畢業後找到一份滿意的工作的。
(2)英語作文怎麼處理生活中的壓力擴展閱讀：
關於大學生如何處理壓力的英語作文的寫作要素：
1、分析當今大學生的現狀；
2、分析壓力產生的原因；
3、結合社會現狀，給出合理化建議。
③ 英語作文、如下
As we face challenges throughout our daily life, stress naturally becomes an inevitable element for anyone. As a university student, I, too, face many stressful situations ranging from endless examinations and studies to everyday occurences in my family and personal life. As I try hard not to let these get to me, I have developed quite a few strategies to effectively relieve my stress.
Perhaps one of the most relaxing activities for me would be to free myself from all my worries, even for ten short minutes, ring which time I would listen to music or watch some of my favourite dramas or blockbuster movies. I have chosen this for I find that this is the quickest way to get my mind off worrisome things.
One of the other ways, I must say, would be to go out for a quick jog around the block. Not only does this naturally take my mind off whatever was bothering me, most importantly I love the feeling of adrenaline circulating around my body as I run, and the cool autumn breeze rushing past me.
④ 有關"怎樣處理生活中的壓力"的英語作文
Dealing with pressure and stress can be complicated in our lives. Everyone has it, and at times it can get the best of us. Knowing how to handle pressure can help us eliminate stress in our lives. The stress symptoms can be forms of anxiety, along with depression as well. Stress at work, and feeling the pressure from your boss can be difficult examples. Sometimes we put too many expectations on ourselves and we make things more difficult than they need to be. Being able to recollect ourselves can help us manage problems around us better.
Being constantly under pressure to do well can be a burden. You have responsibilities in your life that must be taken can of. You need to change your approach and develop new routines in your life. Also provide different approach's to help solve different solutions. You need to provide less tension in your life, and bring more joy into it. You can do these things, you just have to learn to take charge in your life. When you take charge of things and situations change. You can never expect things to change by themselves.
Instructions
1
Take a break to recollect your thoughts. Take a timeout and recollect yourself. Whatever it is, you need a vacation from it. Whether that vacation is five minutes, a day, or weeks. Take a vacation and find something peaceful. Keep your mind of things for awhile. Find something relaxing that you can enjoy. That can be a song, a cold beer, or a walk on the beach. Whatever you need, find something that can help you regain control of your mind. A peace of mind can change a lot of what you can do. You can't expect to solve problems when your mind is not at ease. So ease your mind first.
2
Try to simplify the problem. To simplify something and help eliminate the stress, evaluate the situation. Look at how you can benefit from the situation at hand by making things easier. Break things into steps and work through the problems slowly. Take a methodical approach and view things at all angles. Sometimes it might take time to let the answers to come to. Sometimes the answers can be staring you right in the face. If it's a person problem, then put yourself in their position and imagine how they'd want you to react.
Before getting into how to handle pressure, let』s first talk about what it is. What exactly is pressure and how does it play a part in whether or not you will achieve your goals? Pressure, in terms of accomplishing goals, is the feeling you get the moment you set a deadline on your goals.
As you may already know, a goal is a dream with a deadline. A dream without a deadline is just that, a dream, it』ll never happen. So why is putting pressure on yourself a good thing? It』s good because it forces you to act now, rather than later.
Think about those situations where you had to perform under pressure. The only reason you felt that pressure was because you had to do something within a certain amount of time.
The basketball player who is under pressure because the time is running down and he has to make the final basket in order to win the game feels the pressure because he has to act right now, not later. If he had all day to take the shot, there wouldn』t be any pressure. Pressure causes us to move.
Of course, pressure could also cause people to freeze up. Some people are not able to deal with pressure. When it comes down to it, they just don』t have what it takes. Or do they? Pressure is something that you can handle if you know what to do.
If you think about it, when you freeze up under pressure, it usually means that you don』t have confidence in performing the task at hand in the amount of time that you』re given to perform it. In order to deal with pressure, there is one thing you need to do. You need to get confident.
The way you have confidence is simply by being prepared. When you have done something over and over again, your level of belief in yourself rises. As your confidence rises, your ability to deal with pressure will also rise.
Now, this doesn』t mean you won』t feel any pressure. It just means you』ll be able to act despite of the pressure. Once you get use to working under pressure, you may start to actually like it because it helps you take immediate action.