食物對我們有好處英語怎麼翻譯

Ⅰ 「吃健康的食物對我們的健康有好處」英語怎麼翻譯

A healthy diet is good for / is beneficial to our health.
Healthy eating is of benefit to our health.
Eating healthy food benefits / benefits by / from our health.

Ⅱ 如果這種食物對我們有益就不要扔了它用英語怎麼說

this kind of discard
so that

Ⅲ 食物很重要 翻譯成英語

food is of great importance .或者 food is essential