關於怎麼保持健康的英語作文

㈠ 保持健康的建議英語作文

對於 英語 作文 的寫作話題，保持健康是常見題目之一。下面是我給大家整理了保持健康英語作文，供大家參閱!

1.飲食:You should eat three healthy meals every day.You shouldn't eat food with lots of sugar,oil and fat because they are not good for your health.Don't eat too much junk food.You should eat enough vegetables and fruit because they are rice in vitamins.You should drink enough milk and water.

2 其他習慣:You should get enough sleep.If you don't have enough sleep,you will feel tired and you will not concentrate better.You shouln't drink,smoke and take drugs.Don't play computers too long.Wash your hand before meals and do exercise every day.

Dear Mary,

How are you, Mary? Are you ok? Hearing the news that you were ill, I am very anxious. Here, I have some suggestions, hope useful to you. If you are not particularly uncomfortable, you can eat cold medicine, have a rest at home, if you are not comfortable, go to the hospital to check, take medicine and injections. These days do not go to school, at home and have a good rest, your homework, so I can help you make up. I hope you will recover in no time.

yours friend

Health is the guarantee of one's happiness.Without a healthy body,one cannot do what he wants to,not to mention accomplishing his goals in life.

One can keep fit in three ways.First,he is to pay attention to hygiene.Stay away from viruses,which means one should wash hands,take baths frequently,eat and drink properly.Stay away from bad life habits,such as smoking and overworking,which severely damage the body organs.Secondly,one is to exercise regularly.He may go jogging,swimming,bicycling,playing basketball and so on.Exercises will improve one's ability to resist diseases.And last but not least,he should be optimistic,fearing no difficulties and obstacles,and always being in high spirits.

Only in good health as well as in high spirits can we greet the future,which is full of competition and challenges,and strive to achieve our ambitions energetically.

㈡ 怎樣保持健康英語作文

How to Keep Healthy
文1：As we know, keeping healthy is important to us. But what should we do to keep healthy
First, we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong.
Second, we should change clothes often, wash hands often, keep the air fresh and do house cleaning often.
At last, we should go to see a doctor at once if we don't feel well.

文2：It』s important tohave a healthy lifestyle. But do you know how to keep healthy?
First of all, weshould eat more vegetables and fruit every day. They are good for our health.
Secondly, weshouldn』t eat too much meat and chocolate because they can make us fat easily.
Thirdly, weshould keep doing exercise every day. We can walk to school instead of taking abus.
Finally, weshould go to bed early and get up early. Make sure we have enough sleep.

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濡備綍淇濇寔鍋ュ悍鐨勮嫳璇浣滄枃濡備笅錛

綃囦竴錛

Maintaining good health is essential for a happy life. Here are a few tips to stay healthy. Firstly, exercise regularly, like going for a jog or doing yoga, to keep the body active. Secondly, eat a balanced diet with lots of fruits and vegetables. Avoid junk food and sugary drinks. Thirdly, drink plenty of water and get enough sleep. Lastly, minimize stress by practicing relaxation techniques. By following these simple steps, one can lead a healthy lifestyle. Remember, health is wealth!

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