放鬆自已的英語作文怎麼寫
⑴ 寫三個放鬆方法的英語作文
The way to relax ourselves The thumb and middle finger gently mutual top pressure,feeling of fatigue and pressure seems to be pressed out.Then the open arms,head and chest to keep straight,close your eyes,experience their own tensions slowly from the in vivo release. Research shows,doing sports can be blood in the body -- stress hormones epinephrine and norepinephrine levels decrease,make you excited or depressed mood,tension and stress,eliminate. So drink plenty of water to work. But water can not drink too fast,but should as far as possible not intermittently,slowly,evenly it all.Because of the uniform,by downing action can function in the brain,the brain immediately upon release of pressure,reach the sedative effect.Chewing gum also have different approaches but equally satisfactory results on earth.
⑵ 怎樣放鬆自己英語作文
Learn to relax Yourself
Now our middle school students are under too pressure. We have to do many lessons at school and join all kinds of training classes in our spare time. We often feel tired. So it is necessary for us to rela ourselves, or we won』 have enough energy to study our lessons well.
Most students like doing sports, such as playing balls, climbing mountains and taking a walk . Listening to music and going to the movies are also good ways to relax.
But I often have a good sleep to relax myself. I often feel very energetic after a good sleep.
⑶ 怎樣寫「如何放鬆」的英語作文
There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.
（回答不容易，望採納）第二篇
What do you usually do in your spare time to relax yourself? Let me tell you some ways to.First of all, you can stay in bed for a while, sleeping makes people feel good.Secondly, you can join your friends in some fun parties, talks with friends will let you feel comfortable.Thirdly, you can go outing alone. You can either breathe new fresh air in the mountains or you can take a look at how beautiful the nature looks like.Fourth, why don't you just play sports with your family? You'll feel tired if you do too much exercise once, but it keeps you healthy and energetic.What's your opinion？
第三
現在的英語越來越普及，隨著英語的不斷深入，英語作文變得越來越重要，下列是一些英語作文供大家參考。
Stress and Relaxation壓力與鬆弛放鬆英語作文
As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But
relaxation is essential for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and iii
health.
The amount of stress a person can withstand depends very much on the indivial. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between "flight or fight"and in more primitive days the choices made the difference between life or death.The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
壓力與鬆弛
隨著生活節奏的持續加快，我們正在迅速地喪失放鬆的本領。你一旦養成了快節奏的生活習慣，從早到晚忙個不停，要想放慢節奏就不是件容易的事兒。可是鬆弛對一個人的身心健康至關重要。
壓力是日常生活的一個自然組成部分，無法逃避。事實上，壓力並不像人們通常想像的那樣是件壞事。一定的壓力對於激發動力、賦予人生以目標是至關重要的。只有
在壓力過大時才會導致表現失常，健康惡化。
一個人承受壓力的大小在很大程度上要看個體之間的差異。有些人不怕壓力，這種人是承擔管理性責任的上好人選。而另一些人一碰到非同尋常的問題就泄了氣。我們面臨任何形式的壓力時，都會產生化學的和物理的反應。事實上，我們會做出「逃避還是迎戰」的選擇，在以前這就是生與死的選擇。我們今天遇到的危機不大可能如此極端，但是無論壓力多麼微不足道，我們對其反應是一樣的。只有當連續不斷的壓力，使我們長時間持續對它做出反應時，我們的健康才會受到危害。高血壓、心臟病等嚴重疾病與壓力有關已經無可辯駁。既然我們無法在生活中擺脫壓力(即使可能，這樣做也是不明智的)，我們就需要找出對付壓力的辦法來。
⑷ 如何放鬆自己英語作文80詞
英文是我們英語寫作的基礎，如果有壓力就放鬆然後再學，相信學習效率會有所提升。下面是我給大家整理的如何放鬆自己英語作文80詞，供大家參閱!
如何放鬆自己英語作文纖襪80詞篇嫌笑1
How to relax before exams Many students will become very nervous when exams are coming, but it is very important to be relax before exams. A good mood will help students to do well in exams. In my opinion, there are three things to do before exams. Firstly, have a good breakfast and eat delicious food. Tasty food will help students to have a good mood. Secondly, take a walk around the school. Thirdly, before exams, have a good rest. Students can sleep for about ten minutes. All in all, it is very important to be relax before exams.
如何放鬆自毀者激己英語作文80詞篇2
What does it mean to relax?Despite hearing this term thousands of times ring the course of our lives, very few people have deeply considered what it's really about.
When you ask people (which I have done many times) what it means to relax, most will answer in a way that suggests that relaxing is something you plan to do later you do it on vacation, in a hammock, when you retire, or when you get everything else done. This implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied. Very few actually come out and say so, but this is the obvious implication.Could this explain why so many of us operate as if life were one great big emergency?
如何放鬆自己英語作文80詞篇3
when we are free ring the holiday ,we can go to some beautiful places to relax ourselves .w hile we are in different pleaces ,we will have a wonderful feeling in all we see,there we can eat all kinds of delicious food,visit many places of interest or something else.
on the other hand ,traveling will help us learn lots of local cultures ,people’s lives there ,sometimes you can make some new friends,it also can make your life colorful.to us students mwe can relax ourselves from the busy studying life,we can use these experiences in our studying.
so if you have time ,traveling is the best way to relax yourself the more places you travel,the mare you will learn.
如何放鬆自己英語作文80詞篇4
Recently, we have little time to keep close contact with nature. We spend too much time on study or working. We almost forget that how green the grass is, how beautiful the flowers are, and how sweetly the birds are singing outside our windows. A saying goes, "All work and no play makes Jack a ll boy". It means that we need to relax ourselves and go out to breathe more fresh air. We can also climb a hill in the suburbs.It's good for our health.
Let's go outing.
如何放鬆自己英語作文80詞篇5
Every time when we feel stress, others will ask us to be relaxed. And we all know that relax is good for us to make things successful. I think maybe it is because people can gain enough energy and clearing their mind after relaxing. But relaxing doesn't means inlging. Some people may suffer pain when they are trying to make something done, but when they stop to relax, they feel happy for avoiding the difficulty. And then they may inlge in the relax life resist to think. It is not good for them. For example, a student is tired from study. He can recover after several minutes’computer games. But if he is addicted in it, he will ruin his study. Thus, when relaxing, people need to pay attention to the problem of degree. Do not step over the line.
如何放鬆自己英語作文80詞篇6
What do you usually do in your spare time to relax yourself? Let me tell you some ways to.First of all, you can stay in bed for a while, sleeping makes people feel good.Secondly, you can join your friends in some fun parties, talks with friends will let you feel comfortable.Thirdly, you can go outing alone. You can either breathe new fresh air in the mountains or you can take a look at how beautiful the nature looks like.Fourth, why don't you just play sports with your family? You'll feel tired if you do too much exercise once, but it keeps you healthy and energetic.What's your opinion?
如何放鬆自己英語作文80詞篇7
In the face of the pressure depends on
your attitude,learning,for a long time will be tired,but if you think about
why you want to learn,what is the way out could enre,once again into the
study will not be so painful.But learning mentality is periodic,the state is
very difficult to maintain long-term,suggestions to make full use of good form,study hard!
如何放鬆自己英語作文80詞篇8
When you ask people (which I have done many times) what it means to relax, most will answer in a way that suggests that relaxing is something you plan to do later you do it on vacation, in a hammock, when you retire, or when you get everything else done. This implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied. Very few actually come out and say so, but this is the obvious implication.Could this explain why so many of us operate as if life were one great big emergency?
It is useful to think of relaxation as a quality of heart that you can access on a regular basis rather than something reserved for some later time. You can relax now. It's helpful t remember that relaxed people can still be superachievers and, in fact, that relaxation and creativity go hand in hand.When I'm feeling uptight, for example, I don't even try to write. But when I feel relaxed, my writing flows quickly and easily.
如何放鬆自己英語作文
The way to relax ourselves
The thumb and middle finger gently mutual top pressure, feeling of fatigue and pressure seems to be pressed out. Then the open arms, head and chest to keep straight, close your eyes, experience their own tensions slowly from the in vivo release.
Research shows, doing sports can be blood in the body -- stress hormones epinephrine and norepinephrine levels decrease, make you excited or depressed mood, tension and stress, eliminate.
So drink plenty of water to work.
But water can not drink too fast, but should as far as possible not intermittently, slowly, evenly it all. Because of the uniform, by downing action can function in the brain, the brain immediately upon release of pressure, reach the sedative effect. Chewing gum also have different approaches but equally satisfactory results on earth.
放鬆自己的方式
大拇指和中指輕輕地相互頂壓,感覺疲勞和壓力彷彿被壓出來了.然後張開雙臂,頭部和胸部保持挺直,閉起雙眼,體驗自己的緊張情緒緩慢地從體內釋放出來.
研究表明,做運動可以將血液里的身心緊張荷爾蒙——腎上腺素和去甲腎上腺素水平降低,讓你激動或低迷的情緒、緊張和壓力統統消除.
這樣喝水才管用.
但飲水不能飲得太急,而應該盡可能不間歇地、慢慢地、均勻地一飲而盡.因為這種均勻地、逐口咽下的動作能作用於人腦,使人腦立即釋放壓力,達到安神的效果.嚼口香糖也有異曲同工的神效.
⑸ 放鬆自己寫一篇英語作文
放鬆自己英語作文一：Relax Yourself
What does it mean to relax?Despite hearing this term thousands of times ring the course of our lives, very few people have deeply considered what it's really about.
When you ask people (which I have done many times) what it means to relax, most will answer in a way that suggests that relaxing is something you plan to do later you do it on vacation, in a hammock, when you retire, or when you get everything else done. This implies, of course, that most other times should be spent nervous, agitated, rushed, and frenzied. Very few actually come out and say so, but this is the obvious implication.Could this explain why so many of us operate as if life were one great big emergency?
It is useful to think of relaxation as a quality of heart that you can access on a regular basis rather than something reserved for some later time. You can relax now. It's helpful t remember that relaxed people can still be superachievers and, in fact, that relaxation and creativity go hand in hand.When I'm feeling uptight, for example, I don't even try to write. But when I feel relaxed, my writing flows quickly and easily.
放鬆自己英語作文二：The best way of relaxing yourself
traveling is moer and more popular in the modern world.it helps us open our eyes and learn knowledge differden places.so i thing traveling is helpful for us.
when we are free ring the holiday ,we can go to some beautiful places to relax ourselves .w hile we are in different pleaces ,we will have a wonderful feeling in all we see,there we can eat all kinds of delicious food,visit many places of interest or something else.
on the other hand ,traveling will help us learn lots of local cultures ,people』s lives there ,sometimes you can make some new friends,it also can make your life colorful.to us students mwe can relax ourselves from the busy studying life,we can use these experiences in our studying.
so if you have time ,traveling is the best way to relax yourself the more places you travel,the mare you will learn.
放鬆自己英語作文三：Relax Yourself
Every time when we feel stress, others will ask us to be relaxed. And we all know that relax is good for us to make things successful. I think maybe it is because people can gain enough energy and clearing their mind after relaxing. But relaxing doesn't means inlging. Some people may suffer pain when they are trying to make something done, but when they stop to relax, they feel happy for avoiding the difficulty. And then they may inlge in the relax life resist to think. It is not good for them. For example, a student is tired from study. He can recover after several minutes』computer games. But if he is addicted in it, he will ruin his study. Thus, when relaxing, people need to pay attention to the problem of degree. Do not step over the line.
⑹ 放鬆英語作文 我喜歡的放鬆方式英語作文
翻譯如下：
我喜歡的放鬆方式
The relaxing way I like is traveling. First of all, when you're on the road, Beautiful scenery will make you fet all your worries. Secondly, when traveling, you can meet the local customs. Finally, it's better to turn off your cell phone when you're traveling, and throw away all those worries. When you relax pletely, you will find that there is no problem that can't be solved.
Traveling is really a great way to relax!
英語作文《放鬆自己的方式》
《Relax their own way》During the past decades great difference to salary and other material things led the same weight of pression to modern people. It』s too hard to bear it that many people even chose killing themselves. In this article I am going to introce some effective relax ways to readers.
In the first place the reading is chosen to free our minds. A good book will do a pretty well job to some people especially the clerisy. People suffered from the pression which is caused by boss ,taxes and such bores may feel himself released when they are reading a chefdoeuvre.
There are also other kinds of methods that can do this work,such as exercise, gardening and tour.As it es to me,wild adventure is also a good function to release myself. Sometimes i will go to some famous mountains and interesting places. As you can see,it is not difficult to find such places in China. In the last National Day vocation I went to the Thaishan Mountain, a well-known mountain which is located miles of Xi』an city in Western Shaanxi Province . It is famous not only for its height (about 4,000metres) but also because of great scenes that can be seen from the top of the mountain and the history that it was once a volcano thousands of years ago. I think i was entirely struck by magnificent scene near the great lake on the top(in fact it is a crater) ! Even now I could remember the
moment the sun jumped out from the horizon! Feeling like standing on the top of the world I felt so fortable that as if I have got rid of all the pressions of my courses.
In a word, I prefer choosing the reading and wild adventure as my favorite ways to rece stress on me. I do remend these o ways to other guys who are sad and has lost his confidence on his work because I think both of them did play effectively.
如何放鬆自己英語作文
Next we went to New York by ship, and we watched the statue of liberty. In her right hand it is a torch, in the left hand is a declaration of freedom. It means freedom. On the ship we saw that the lake was very dirty. The people destroyed the nature, and they made it ugly.
In the afternoon, we visited the United Nations Mansion. It has many things, there is a destroyed earth. It means the Earth was broken. Don』t destroy it again.
Finally, we went shopping at The Fifth Big Roads, there were many shops, but the things were expensive. We bought many sweets, we were happy because it was really a good trip.
如何放鬆自己為話題寫一篇英語作文
How to relax ourselves? After stepping into the third grade of Junior high school, we have bee busier, more homework, more frequent quizs, less sports, less leisure time, such causes a lot of problems, we much try to solve them. first and last, we should learn to relax ourselves, there are several ways to do so, first, we can listen to some relaxing music, I prefer Kiss the Rain, What I've Been Looking For, which are very soothing. Second, watch some exciting movies can also help us to get out of tedious study and find fun, I love Kongfu Panda, and can not help laughing and laughing when watch them. Third, reading books which are encouraging is also helpful.We can learn from those stories a lot. In addition, I like play football with my clas *** ates in my free time, it is also a very good relaxing way.
怎樣放鬆自己作文，如何放鬆自己英語作文
There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.
英語作文翻譯：九年紀的學習生活忙碌而壓抑。旅遊可以讓人放鬆身心，增長見識.......五一長假來臨
it is busy and a little depressing when in Grade 9. i think we are supposed to have a long vacation. vacation can provide us with much knowledge and make us relaxed. the Labour Day Holiday is ing, many students are planning to have a vacation....
最好是二者兼顧一下意思是上了一周的課了好不容易盼到周末了放鬆一下也無可厚非畢竟還是孩子
可話又說回來正因為還是孩子所以首要任務就應該是學習一個周末二天都放鬆了也有些可惜留些時間復習復習功課不也是一個收獲不是更好嗎？以上看法只供你參考祝你周末有個好心情
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⑺ 英語作文《怎麼放鬆自己》60字
First of all,you can stay in bed for a while,sleeping makes people
feel good.Secondly,you can join your friends in some fun parties,talks
with friends will let you feel comfortable.Thirdly,you can go outing
alone.You can either breathe new fresh air in the mountains or you can
take a look at how beautiful the nature looks like.Fourth,why don't you
just play sports with your family?You'll feel tired if you do too much
exercise once,but it keeps you healthy and energetic