怎麼活得長壽的英語作文
Healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. However，sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied. I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer.
健康的身體對於健康的頭腦是必要的。眾所周知，要有健全的頭腦，就應有健全的身體。這是至關重要的。我們只有保持身體健康，才能在學習和工作中精力充沛，生活愉快。 為了保持健康，體育鍛煉是最好的方法。世界上有許多的人參加不同種類的體育運動。體育運動可能是幾乎所有的人都可享受的最大眾化的娛樂形式。參加戶外運動，我們能更接近大自然並能吸收新鮮空氣。自然界的美使我們頭腦清醒，這對健康是極其必要的。另外，體育運動能增強我們的體質，防止發胖，保持身體健康。他們還在使眼睛、頭腦和肌肉協同動作方面提供寶貴的鍛煉機會。同時，運動促進血液循環，有助於排泄體內廢物。運動還可以引起食慾，促進消化。這樣我們就能身強力壯。 我總是積極參加體育鍛煉，身體很好。我很少生病，即使工作一整天也感到精力旺盛。我要堅持體育鍛煉，爭取長壽。
Ⅱ 長壽的原因 英語作文100個單詞
Today people are living to be much older than ever before. Some of the main reasons for this are the improved health care and better nutrition available to everyone.
care is more available to people. Although not everyone can get the best heath care, everyone can get basic heath care and advice. When people are seriously ill, they can go to a public hospital and be taken care of. Years ago, health care wasn't available to everyone. Some people didn't live near a doctor or a hospital, and others couldn't pay for the care they needed. They made do with herbal medicines or folk remedies. Of course, some of these worked, but not for the more serious diseases.
The quality of medical care has improved. That』s also a factor in longevity. Doctors know more now about what causes disease and how to care it ,Years ago, doctors only knew about the most basic diseases and cures. Medicine was not very advanced. You could die from something as simple as an infection from a cut. Now we have antibiotics and other medicines to help cure infections.
People are also living longer now because of better nutrition. We 're eating better and more healthfully than we used to .That's reced the number of people with heart disease and cancer. We try to eat low-fat foods and eat more vegetable and fruits ,which are now available year-round.
Improved medical care and healthy eating habits has greatly expanded our life spans. What we need to do now is make sure that everyone in the world has these benefits.
Ⅲ 怎樣活的更長壽英語作文
Today people are living to be much older than ever before. Some of the main reasons for this are the improved health care and better nutrition available to everyone. Medical care is more available to people. Although not everyone can get the best heath care, everyone can get basic heath care and advice. When people are seriously ill, they can go to a public hospital and be taken care of. Years ago, health care wasn't available to everyone. Some people didn't live near a doctor or a hospital
Ⅳ 寫一篇關於健康的英語作文
我把樓上的英抄語回答給您翻譯成漢語
保持健康的方法
每個人都想長壽，但是長壽與否是依賴於你自己的身體的。您知道怎麼保持身體健康嗎？在這里我告訴您兩種方法：
1）適當的餐飲：
通常上說，人每天要吃三次飯。但是有的學生們他們早上起來的比較晚，以至於狼吞虎咽的吃完他們的早餐，但是這對他們的身體健康又這很不好的影響。有些女生們想保持苗條的身材，就特意的去節食。無論是暴飲暴食還是過分的節食
都對身體健康有害！
2）學生們通常忙於他們的作業，以至於他們沒有多餘的時間去做些體育鍛煉，這也是另一種對健康有害的方法！我們至少要每天做些體育鍛煉來保持身體健康！
總而言之：我們的目標是健康，以上兩點也是對於健康來說最基礎的兩部分！
希望您能採納！
Ⅳ 如何保護我們的生命英語作文帶翻譯
Asweallknow,.?Herearesomeusefultips.First,.For
example,.Orwecantakeawalkaftersupper..Second,..Lastbutnotleast,.Weshouldhaveenoughsleep,orwewillgetsleepyinthedaytime.,wewillhavehealthierbody..
或者晚飯後去散步。做運動我們的身體更強壯更健康。第二，我們應該吃更多的蔬菜和水果少吃糖果。不吃垃圾食品和啤酒。最後，我們應該早睡早起。如果睡不夠,第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康,我們的身體會更棒。我希望每個人都有個強壯和健康的身體。
Ⅵ 如何養成良好的生活習慣英語作文並翻譯
There was big news recently for anyone born after the year 2000: They'll probably live to 100, according to new research from Denmark. That's roughly 20 years longer than the life expectancy of the rest of us. But we could live that long, too, says Walter Bortz II, MD, a clinical associate professor of medicine at Stanford University: "What's holding us back are bad habits."
Luck and genetics play roles in longevity, of course, but you can't control that. To hike your odds of hitting 100, focus on what you can do, like loading up on fruits and veggies （add five years）, working out five days a week （add two to four years）, and cutting down on stress （may add up to six years）.
對在21世紀出生的每個人來說，最近爆出一個特大喜訊。依據丹麥的一項最新研究成果，我們的餘生大概可以比預期壽命多活20年。斯坦福大學臨床醫學博士Walter Bortz 亦聲稱，我們這些人也可以一樣長壽，阻止我們長壽的因素是那些自己的不良生活習慣。
當然，運勢和遺傳因素在長壽與否中起著各自的作用，這點我們無能為力。但能否有可能活到100歲，關鍵看你怎麼做，比如可以多吃水果和素食（可以增壽5年）,每周鍛煉5天（可以增加2-5年壽命）和疏解壓力（可以延壽6年）
所以我們要養成良好的生活習慣。
Ⅶ 關於養生之道的英語作文40詞
About the longetive's way
How do you think you can be longetive? I think that you should be very warm hearted,love life,have some habby,easy going guy.Do some sports almost day,persistant in doing exercises for five to six days,a half hour per day.They also said:studied something were you like it,interests for that also will make you happy.Have the right mentality,right values of life and so on.
關於長壽的方法
你怎樣保證你能夠長壽？我想你應該要成為一個熱心的人，熱愛生活，有一些愛好，容易溝通的人。在多數的日子裡做一些運動,在一個星期的五六天裡面，每天堅持運動。他們也說：學習一些你感興趣的事情也會使你感到高興。有好的，正確的心態，和人生價值觀等等。