英語作文怎麼改善健康
Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
好習慣是健康好。我們每天早上我早早起床,做早操吃早飯之前。晚飯後散步也很重要。看電視太長,太晚睡覺,這是不好的。所以要有更多的運動在我們的空閑時間,而不是呆在家裡。在用膳吃太多對我們的健康不好,太。我們不應該吃垃圾食品。我們應該多吃水果和蔬菜。保持健康是很重要的。我認為我們應該有健康的飲食,每天吃適當的食物。我們不應該吃垃圾食品,因為它對我們的健康有害。喝的水和牛奶盡可能經常。牛奶是一種有益的飲料,可以給我們更多的鈣,使我們的骨骼強壯多了。不要吃得太多,因為它會使你感到不舒服和脂肪。不要花太多時間看電視,DVD和視頻或使用電腦。它的好,多做運動比如籃球,騎自行車,游泳等。遵循這些和你能健康。
② 如何保持健康的英語作文
How to Stay Healthy(如何保持健康)
1.健康很重要;
2.如何保持健康?(可從適當的營養、充足的睡眠、經常的鍛煉方向考慮。)
[寫作導航]第一段寫雖然人們越來越重視健康,認為健康是最重要的財富,但對如何保持健康卻不一定清楚,引出「我」的建議。第二段寫「我」有三條建議,一是吃富含蛋白質的食品、蔬菜和水果,不要吃得過甜、過油膩以及過量;二是保證充足睡眠,至少每天睡8小時,如有可能,也應午休;三是適度鍛煉,因為「生命在於運動」。第三段總結全文。
[範文]
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
如果覺得不錯的話,加點分吧,謝謝~~好辛苦
③ 關於''如何變得健康''的英語作文
Firstly, you should exercise. Doing exercise every day can help your body keep healthy. Secondly, having three good and healthy food is important,too. You shouldn't eat too much junk food. Thirdly, drink enough water and milk every day. Fourthly, you should get enough sleep. If you don't get enough sleep, you will feel tired and you won't concentrate better. Fifthly, you shouldn't drink, smoke and take drugs.
④ 英語作文 怎樣保持身體健康
(*^__^*) !哈!簡單簡單~~你是初一的吧?這是我上個禮拜寫的一篇文章。
Keep healthy
To keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.
If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on.
To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.
⑤ 如何保持健康的英語作文
are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
翻譯;1.健康很重要;
2.如何保持健康?(可從適當的營養、充足的睡眠、經常的鍛煉方向考慮。)
[寫作導航]第一段寫雖然人們越來越重視健康,認為健康是最重要的財富,但對如何保持健康卻不一定清楚,引出「我」的建議。第二段寫「我」有三條建議,一是吃富含蛋白質的食品、蔬菜和水果,不要吃得過甜、過油膩以及過量;二是保證充足睡眠,至少每天睡8小時,如有可能,也應午休;三是適度鍛煉,因為「生命在於運動」。第三段總結全文。
⑥ 如何保持身體健康 英語作文。
How to keep healthy
如何保持健康
What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
什麼是世界上最重要的事情?我想,答案應該是健康。我們可以在沒有錢、房子、車子,甚至衣服的情況下,活著。但是如果我們的健康被帶走了,我們肯定就活不下去了。這就是為什麼我們總是努力以一種健康的方式吃東西和規律地運動。
In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
為了能吃得健康,我常常避免吃高脂肪的食物,比如炸薯條或甜點。我也很少吃肉。我會吃很多的蔬菜和富含維他命的新鮮水果。每天做運動有助於我們擁有強健的身體。有規律的運動是我們保持身體健康的一個重要部分。
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
還有,我認為,朋友也是讓我們保持健康的重要部分。許多研究顯示,有復雜人際關系的人比較不容易得病。當我與朋友一起時,我總是感覺比單獨一個人好。當我與朋友一起時,我總是笑聲不斷。歡笑也是健康的重要組成部分。我喜歡和朋友一起大笑。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
通過合理的飲食和規律性的運動,我可以保持身體健康和體重適中。與朋友一起的時光,可以讓我的思想和身體一樣開心。這些事情聽起來很容易去做,但沒有很多人能成功做到。我想,我們如果想要健康,那強大的意願是需要的。 就這些了......英語的話給你個作文大綱.然後自己稍微修改下就行了....
⑦ 寫一篇如何保持身體健康的英語作文
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如何保持身體健康的英語範文:
If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat. Besides,do more exercises.It』s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy.
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⑧ 怎樣保持健康的英語作文
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怎樣保持健康的英語作文:
I live a happy and healthy life everyday, because I have a good living habit. Everyday, I spend 8 hours in sleeping, 8 hours for working, and the rest 8 hours for eating, playing sporting and listening to music. I have so many hobbies, such as swimming, riding, running, skating, playing basketball and so on. I’m keen on fresh fruit and vegetables. I go swimming about an hour a day.
我每天過著快樂和健康的生活,因為我有一個很好的生活習慣。我每天花費8小時睡覺,8小時工作,還有8小時用用來休息、吃飯、玩、運動和聽音樂。我還有很多愛好,比如,游泳 、騎馬、跑步 、溜冰、打籃球等等。我熱衷於新鮮水果和蔬菜。我每天有一個小時左右游泳。
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⑨ 怎樣才能保持身體健康呢 英語作文80字
We
should
eat
less
meat
and
more
fruit
and
vegetable
重要的是要保持我們的身體健康,避免生病。有很多方法可以使我們保持健康。首先,我們必須吃得健康。1
少吃冷飲
2飯前洗手
3不吃變質的食物
4不喝變質的牛奶
5多吃蔬菜和水果
6多喝水
7有病需立刻去就醫.
如果你堅持做,我堅信你會有一個健康的身體,我們生活的將更加幸福.
It
is
important
to
keep
our
body
healthy
to
avoid
illness.
There
are
many
ways
to
keep
ourselves
healthy.
First
of
all,
we
must
eat
healthily.
we
shuold
a
lot
of
things,there
are
some
good
ideas.first
weshould
eat
cold
drink
less
to
wash
your
hands
before
meals,they
are
very
important
to
our
daly
life
and
don't
eat
bad
food
and
drink
,
not
spoiled
milk
to
eat
more
vegetables
and
fruit.
drink
plenty
of
water
for
sick,
need
to
go
to
a
doctor
immediately
If
you
take
a
better
insist
to
do,I
believe
that
you
will
have
a
healthy
body
and
our
life
will
be
more
happy.