用英文寫保持健康作文英語怎麼說
It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康,均衡的飲食很重要。你最好吃足夠的蔬菜,因為它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。有規律地做一些運動也很重要,比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。我們應該有新的思想,而且要釋放壓力,這樣我們才能對生活有一個好的態度。為了享受美好生活,我們必須保持健康。
⑵ 怎麼寫關於如何保持健康的英語作文
Today,as the development of our economy,more and more people pay attention to heath .Then the problem is "how to keep fit".
In fact,Health offten has much to do with what we eat and how we digest .So to be the first place ,we should have a good diet as experts suggest.Then , try to do some exercise to give our body a proper digest .Finally,sitting too long is bad to our health.
After you got a cold ,you would be likely to understand that money isn't so important as health,that is ,keepping fit . As the old saying goes,money can't buy your life , the richest man can't live a comfortable life when he is in badest condition.
To keep fit,let's take proper diet and do more exercise together!
⑶ 怎樣保持健康的英語作文,帶翻譯
Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
好習慣是健康好。我們每天早上我早早起床,做早操吃早飯之前。晚飯後散步也很重要。看電視太長,太晚睡覺,這是不好的。所以要有更多的運動在我們的空閑時間,而不是呆在家裡。在用膳吃太多對我們的健康不好,太。我們不應該吃垃圾食品。我們應該多吃水果和蔬菜。保持健康是很重要的。我認為我們應該有健康的飲食,每天吃適當的食物。我們不應該吃垃圾食品,因為它對我們的健康有害。喝的水和牛奶盡可能經常。牛奶是一種有益的飲料,可以給我們更多的鈣,使我們的骨骼強壯多了。不要吃得太多,因為它會使你感到不舒服和脂肪。不要花太多時間看電視,DVD和視頻或使用電腦。它的好,多做運動比如籃球,騎自行車,游泳等。遵循這些和你能健康。
⑷ 《保持健康》100詞英語作文帶翻譯
How to Keep Healthy
How to keep healthy? This is a concern for everyone of us. To have a good health, we need to pay attention to the following. Firstly, no matter what has happened, we need to keep calm and happy. We should remember it is harmful to the health if a person often gets irritated or in dismay. If we have got any unpleasant news, we should not keep it in our minds, but say it out to our friends. So that we may get relieved from the unhappy event. Secondly, we need to pay attention to eating healthy food, e.g. various kinds of grain, fruits or vegetables. One shouldn』 eat too much fat every day. Fats contain much cholesterol which is liable to be stuck on the inner walls of the blood vessels. If our blood vessels have been hurt, this will lead to cardiac trouble. In that case, we need to take some deep sea fish-oil with omega three to get rid of the rubbish in our blood and get our blood vessels cleaned. Healthy blood vessels can promote a long life. Thirdly we need to do some appropriate physical exercises. For youngsters they like to do something energetic like running, jumping or weight lifting, etc. For the aged, they may do some mild movements like walking, jogging, playing Chinese Taiji or having yoga practice. As long as we have physical exercises every day, we can keep healthy. However in case one is seriously ill, one needs to go to see the doctors immediately.
⑸ 「怎樣保持健康」的英語作文怎麼寫
如何保持身體健康——how
to
keep
healthy
how
to
keep
healthy
first,
we
must
maintain
a
good
state
of
mind.
second,
we
need
to
do
aerobic
exercise
at
least
twice
a
week,
every
40
minutes.
third,
to
ensure
that
not
less
than
8
hours
of
sleep
a
day.
fourthly,
there
must
be
a
balanced
diet.
fifth,
drink
plenty
of
water
each
day.
翻譯:
第一,要保持良好心理狀態。
第二,要每周做有氧運動回至少二次答,每次40分鍾左右。
第三,要保證每天睡眠不少於8小時。
第四,要有平衡的飲食。
第五,每天多喝水。
⑹ 怎樣保持健康的60詞英語作文
If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing...You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.要想真正掌握英語這門學科,寫作部分一定要注意了。點擊領取免費高級外教課一節:【https://www.acadsoc.com】,課均不到20元,就能跟著外教學習專業的寫作知識!
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⑺ 寫一篇如何保持身體健康的英語作文
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如何保持身體健康的英語範文:
If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat. Besides,do more exercises.It』s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy.
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