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怎麼保持健康七上英語作文

發布時間: 2021-01-01 08:37:28

Ⅰ 英語作文 怎麼保持健康

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

這個是範文

Ⅱ 英語作文 怎樣保持身體健康

(*^__^*) !哈!簡單簡單~~你是初一的吧?這是我上個禮拜寫的一篇文章。
Keep healthy
To keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.
If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on.

To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.

Ⅲ 寫一篇如何保持身體健康的英語作文

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如何保持身體健康的英語範文:

If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat. Besides,do more exercises.It』s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy.


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Ⅳ 怎樣保持健康的英語作文,帶翻譯

Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

好習慣是健康好。我們每天早上我早早起床,做早操吃早飯之前。晚飯後散步也很重要。看電視太長,太晚睡覺,這是不好的。所以要有更多的運動在我們的空閑時間,而不是呆在家裡。在用膳吃太多對我們的健康不好,太。我們不應該吃垃圾食品。我們應該多吃水果和蔬菜。保持健康是很重要的。我認為我們應該有健康的飲食,每天吃適當的食物。我們不應該吃垃圾食品,因為它對我們的健康有害。喝的水和牛奶盡可能經常。牛奶是一種有益的飲料,可以給我們更多的鈣,使我們的骨骼強壯多了。不要吃得太多,因為它會使你感到不舒服和脂肪。不要花太多時間看電視,DVD和視頻或使用電腦。它的好,多做運動比如籃球,騎自行車,游泳等。遵循這些和你能健康。

Ⅳ 如何保持健康英語作文7o詞

How to Keep Healthy
文:As we know, keeping healthy is important to us. But what should we do to keep healthy
First, we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong.
Second, we should change clothes often, wash hands often, keep the air fresh and do house cleaning often.
At last, we should go to see a doctor at once if we don't feel well.
文2:It』s important tohave a healthy lifestyle. But do you know how to keep healthy?
First of all, weshould eat more vegetables and fruit every day. They are good for our health.
Secondly, weshouldn』t eat too much meat and chocolate because they can make us fat easily.
Thirdly, weshould keep doing exercise every day. We can walk to school instead of taking abus.
Finally, weshould go to bed early and get up early. Make sure we have enough sleep.

Ⅵ 怎樣保持健康的英語作文

想要寫好怎樣保持健康的英語作文的話,首先是自身要有很好的英語基礎,還要有出色的英語表達能力,建議你先學習在線外教一對一英語課堂,跟著外教學英語,把英語學扎實了,對於親自寫英語作文就不難了。

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怎樣保持健康的英語作文:

I live a happy and healthy life everyday, because I have a good living habit. Everyday, I spend 8 hours in sleeping, 8 hours for working, and the rest 8 hours for eating, playing sporting and listening to music. I have so many hobbies, such as swimming, riding, running, skating, playing basketball and so on. I’m keen on fresh fruit and vegetables. I go swimming about an hour a day.

我每天過著快樂和健康的生活,因為我有一個很好的生活習慣。我每天花費8小時睡覺,8小時工作,還有8小時用用來休息、吃飯、玩、運動和聽音樂。我還有很多愛好,比如,游泳 、騎馬、跑步 、溜冰、打籃球等等。我熱衷於新鮮水果和蔬菜。我每天有一個小時左右游泳。

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Ⅶ 英語作文《怎樣保持健康》

How to keep healthy
What is the most important thing in the world? I think it is health.

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What』 more, I think friends are an important part of one』s health. Many studies show that people with a wide range of social contacts get sick less than those who don』t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

Ⅷ 如何保持健康英語作文初一

你知道如何保持健康嗎?首先,為了保持健康我們應該多進行體育鍛煉,加強身體。專接下來,我屬們不能夠吃垃圾食品和喝太多的咖啡,我們應該多吃水果和蔬菜,並且要早睡早起,這樣我們才能得到健康的身體!
Do you know how to keep healthy? First of all, in order to keep healthy we should be more exercises, strengthen the body. Next, we can't eat junk food and drink too much coffee, we should eat more fruit and vegetables, and to early to bed and early to rise, so that we can get healthy body!!!!!

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