八年級英語作文怎麼保持健康

① 初二英語作文，怎樣保持健康

What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What＇ more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

② 關於八年級『怎樣保持健康』的英語作文

How to keep healthy
Health is most important to everyone。
wo should know information about healthy as much as possible.
First is about
sleeping。Enough sleeping can offer our body full energy。We should sleep 8 hours
everday，or our body will be very tied。Second is about diet。Food offers nutrients
to our body。So we need kinds of food。If you just eat meet or only vegetables，you
will get ill easily.。 Third is about sports。 Taking exercises will keep our body
strong。
In a word， good life style leads to healthy.

③ 初二怎樣保持健康的英語作文

How to Keep Fit
提綱
1. 健康是幸福生活的保證。
2. 保持健康的幾種方法。
3. 美好的未來需要健康。
Health is the guarantee of one's happiness. Without a healthy body, one cannot do what he wants to, not to mention accomplishing his goals in life.
One can keep fit in three ways. First, he is to pay attention to hygiene. Stay away from viruses, which means one should wash hands, take baths frequently, eat and drink properly. Stay away from bad life habits, such as smoking and overworking, which severely damage the body organs. Secondly, one is to exercise regularly. He may go jogging, swimming, bicycling, playing basketball and so on. Exercises will improve one's ability to resist diseases. And last but not least, he should be optimistic, fearing no difficulties and obstacles, and always being in high spirits.
Only in good health as well as in high spirits can we greet the future, which is full of competition and challenges, and strive to achieve our ambitions energetically.

④ 初二英語作文如何保持健康

Now,many people don't have good habits. So,in hospital,everyday,you can see many people. But,how can we keep good health? Every morning,we must do some exercises. We needn't much time on it,15 minutes enough to do it. Doing exercises is important,but I think have healthy food is much more important More vegetables and fruits,Less meat. Have good sleeping and you will be much healthy than before!
現在，很多人都沒有好的習慣。所以，在醫院里，你每天都能看到很多人。但是，我們要怎樣保持健康呢？每天早上，我們必須要做點運動。我們不需要花太長的時間，十五分鍾就足夠做這件事情了。做運動是重要的，但是吃健康食物更加重要。多吃蔬菜和水果，少吃肉。有好的睡眠，你的身體會比以前更加健康！

⑤ 初二英語作文如何保持身體健康

It's very important for us to keep healthy.We have many good ways to keep fit.For example,we 'd better eat more fresh fruits and vegetables.Don't eat too much meat etc.Running or doing morning exercises are also good for our health.If you do like this.you can breathe more clean air. Pay attention to have enough sleep ,It's better to sleep at least 8 hours a night.Don't watch TV or play games for too long time.In a word ,We need healthy body ,Only in this way .Can we study well or work well.

⑥ 初二英語作文,怎樣保持健康

跳繩減肥好抄處多：
跳繩襲是一項十分有效的減肥運動。它不受場地、氣候、器材等各種條件的限制，男女老幼可以隨時隨地鍛煉。
專家們判定，跳繩對心臟機能有良好的促進作用，它可以讓血液獲得更多的氧氣，使心血管系統保持強壯和健康。跳繩的減肥作用也是十分顯著的， 它可以結實全身肌肉，消除臀部和大腿上的多餘脂肪，使你的形體不斷健美。
跳繩用的繩子，可以到體育商店購買，也可以自製。繩子的長度以用腳踩佐繩子的中點，兩頭要抵達腋窩處為理想。
跳繩的場地一般可選擇戶外的平坦草地，最好不要在太硬的地上(如水泥地、石板地等)跳繩，以免對大腦和腳部不利。
跳繩時，可以先用雙腿同時跳(注意：要用腳尖著地而不是全腳掌或腳後跟)，然後再過渡到兩只腳輪流跳，就像在繩子上作小跑似的。跳繩時不必跳得過高，以能讓繩子通過為限，在相當一段時期內，應保持每天連續跳5分鍾，每星期跳6天。逐步過渡到連續跳200下，休息1分鍾；再跳200下，再休息1分鍾。如此反復多次。

⑦ 以怎樣保持健康為題的八年級英語作文

It's very important to keep your mind and body healthy. First of all, you should get enough sleep at night. If you go to bed late, you will feel tired and you won't be able to work well. Secondly, you should follow a healthy diet. You should eat more fruit and vegetables every day because fruit and vegetables are rich in vitamins and have little fat. Don't forget to drink more milk. Milk will help your bones grow. You need to eat breakfast every day. It is good for you body and mind. Another thing- you should also drink enough water,usually around six to eight glasses a day.Finally, you should also get more fresh air. Go outside and exercise. Ride your bike to school or go for a walk in the park. Remember the old saying: Look after your body and it will look after you!

⑧ 八年級英語作文 保持健康方面 80詞左右

Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.

It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
自己的習作，看對你是否有幫助喲，祝你學習進步，更上一層樓！(*^__^*)

⑨ 初二英語作文如何保持健康，容易點的帶翻譯

Now,many people don't have good habits.現在，很多人都沒有好的習慣。 So,in hospital,everyday,you can see many people.所以，在醫院里，你每天都能看到很多人。 But,how can we keep good health?但是，我們要怎樣保持健康呢？ Every morning,we must do some exercises.每天早上，我們必須要做點運動。 We needn't much time on it,15 minutes enough to do it.我們不需要花太長的時間，十五分鍾就足夠做這件事情了。 Doing exercises is important,but I think have healthy food is much more important 做運動是重要的，但是吃健康食物更加重要。 More vegetables and fruits,Less meat.多吃蔬菜和水果，少吃肉。 Have good sleeping and you will be much healthy than before!有好的睡眠，你的身體會比以前更加健康！ 自己寫的，不是寫的最好。 望採納！