怎麼放鬆自己英語作文翻譯

Ⅰ 怎樣放鬆自己英語作文

Learn to relax Yourself
Now our middle school students are under too pressure. We have to do many lessons at school and join all kinds of training classes in our spare time. We often feel tired. So it is necessary for us to rela ourselves, or we won』 have enough energy to study our lessons well.
Most students like doing sports, such as playing balls, climbing mountains and taking a walk . Listening to music and going to the movies are also good ways to relax.
But I often have a good sleep to relax myself. I often feel very energetic after a good sleep.

Ⅱ 讓自己放鬆的方式,英語作文帶譯文

The
way
to
relax
ourselves
The
thumb
and
middle
finger
gently
mutual
top
pressure,
feeling
of
fatigue
and
pressure
seems
to
be
pressed
out.
Then
the
open
arms,
head
and
chest
to
keep
straight,
close
your
eyes,
experience
their
own
tensions
slowly
from
the
in
vivo
release.
Research
shows,
doing
sports
can
be
blood
in
the
body
--
stress
hormones
epinephrine
and
norepinephrine
levels
decrease,
make
you
excited
or
depressed
mood,
tension
and
stress,
eliminate.
So
drink
plenty
of
water
to
work.
But
water
can
not
drink
too
fast,
but
should
as
far
as
possible
not
intermittently,
slowly,
evenly
it
all.
Because
of
the
uniform,
by
downing
action
can
function
in
the
brain,
the
brain
immediately
upon
release
of
pressure,
reach
the
sedative
effect.
Chewing
gum
also
have
different
approaches
but
equally
satisfactory
results
on
earth.
放鬆自己的方式
大拇指和中指輕輕地相互頂壓，感覺疲勞和壓力彷彿被壓出來了。然後張開雙臂，頭部和胸部保持挺直，閉起雙眼，體驗自己的緊張情緒緩慢地從體內釋放出來。
研究表明，做運動可以將血液里的身心緊張荷爾蒙——腎上腺素和去甲腎上腺素水平降低，讓你激動或低迷的情緒、緊張和壓力統統消除。
這樣喝水才管用。
但飲水不能飲得太急，而應該盡可能不間歇地、慢慢地、均勻地一飲而盡。因為這種均勻地、逐口咽下的動作能作用於人腦，使人腦立即釋放壓力，達到安神的效果。嚼口香糖也有異曲同工的神效。

Ⅲ 如何放鬆自己英語作文帶翻譯

What do you usually do in your spare time to relax yourself?Let me tell you some ways to.First of all,you can stay in bed for a while,sleeping makes people feel good.Secondly,you can join your friends in some fun parties,talks with friends will let you feel comfortable.Thirdly,you can go outing alone.You can either breathe

Ⅳ 寫一篇「因為學習壓力如何放鬆自己」的英語作文!要帶翻譯哦！謝謝！

Recently,quite a few middle school students activate their own blogs which chould show their status on the internet.there are mainly two attitude towards the opening of blog.on one hand ,blogs could play a role in displaying our talents,which may release our preesure ,therefore ,the blog has been accepted by a growing number of middle school students .on the other hand,it was considered that it may cost so much time and energy on managing the blog,which may affect the study of their children.
In my standpoint,it is a good thing for our students,because the blog could not only promote the communication each other,,but also enrich the time after school.Therefore ,the blogs should be popularized in the campus。最近，不少中學生激活自己的博客可以展示他們的地位在internet.there主要態度對開放blog.on一方面，博客可以發揮作用，展示我們的才華，可以釋放壓力，因此，博客已被越來越多的中學生。另一方面，它被認為會花費太多的時間和精力管理博客，這可能影響學習的孩子。在我看來，這是一件好事，為我們的學生，因為博客不僅可以促進相互交流，，但也豐富了課余時間。因此，博客應大力推廣校園。

Ⅳ 英語作文 面對壓力如何放鬆自己

As
we
step
into
grade
nine,many
of
us
get
more
and
more
nervous
about
the
entrance
examination.But
I
think
to
keep
a
gentle
psychology
is
more
important
than
study.Here
are
some
tips
on
how
to
keep
you
relaxed.

First,don't
set
a
goal
that
is
too
hard
for
you
to
achieve
it.Second,you
can
have
a
deep
breathing
before
you
start
a
test.What's
more,when
you
receive
a
poor
score
report,you
can
tell
yourself,well
the
report
doesn't
stand
for
everything.Last
but
not
least,you
have
to
know
that
whatever
the
consequences
are,to
try
your
best
is
absolutely
enough.

In
the
end,I
hope
everybody
can
enjoy
your
age
of
15
for
it
is
a
colorful
part
of
life.
這是我自己寫的作文庫里的一篇作文，僅供參考

Ⅵ 怎樣放鬆英語作文 放鬆自己英語作文範文

What do you usually do in your spare time to relax yourself?Let me tell you some ways to.First of all,you can stay in bed for a while,sleeping makes people feel good.Secondly,you can join your friends in some fun parties,talks with friends will let you feel comfortable.Thirdly,you can go outing alone.You can either breathe new fresh air in the mountains or you can take a look at how beautiful the nature looks like.Fourth,why don't you just play sports with your family?You'll feel tired if you do too much exercise once,but it keeps you healthy and energetic.What's your opinion?

Ⅶ 如何放鬆自己」的英語作文，要帶翻譯哦

Search for knowledge, read more, sit on your front porch and admire the view without paying attention to your needs.

Ⅷ 如何放鬆自己為話題寫一篇英語作文

How to relax ourselves? After stepping into the third grade of Junior high school, we have become busier, more homework, more frequent quizs, less sports, less leisure time, such causes a lot of problems, we much try to solve them. first and last, we should learn to relax ourselves, there are several ways to do so, first, we can listen to some relaxing music, I prefer Kiss the Rain, What I've Been Looking For, which are very soothing. Second, watch some exciting movies can also help us to get out of tedious study and find fun, I love Kongfu Panda, and can not help laughing and laughing when watch them. Third, reading books which are encouraging is also helpful.We can learn from those stories a lot. In addition, I like play football with my classmates in my free time, it is also a very good relaxing way.

Ⅸ 英語作文《怎麼放鬆自己》60字

First of all,you can stay in bed for a while,sleeping makes people
feel good.Secondly,you can join your friends in some fun parties,talks
with friends will let you feel comfortable.Thirdly,you can go outing
alone.You can either breathe new fresh air in the mountains or you can
take a look at how beautiful the nature looks like.Fourth,why don't you
just play sports with your family?You'll feel tired if you do too much
exercise once,but it keeps you healthy and energetic