考試緊張怎麼辦英語作文
① 用英文寫一篇如何正確對待考試前緊張情緒的短文
take a deep breath, take another deep breath, take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath,take another deep breath. Okay, now go and kick some serious ass!
② 求一篇如何應對考試緊張的英語作文
先介紹自己的名字,然後再介紹自己喜歡干什麼,然後再來個結尾就行了。
③ 馬上要考試了 很緊張怎麼辦英語作文
很多學生一到考試就特別緊張,我覺得,首先考生在考前一定要建立強烈的自信心,要認定「天生我才必有用」,學習好不是成材的惟一出路,學習好只是成材中的一個因素而已。考試前一天要平靜下來,這樣中間緩沖一下,讓頭腦清醒些,考試就能發揮得不錯。家長則要不斷給孩子安慰,不要比學生還緊張,家長的任務就是要建立一個舒適的環境,給孩子多一份信心。
其次,考生可以和父母、親朋好友、咨詢師等來宣洩壓力,尋求支持。還可以做一些有節律的事情,比如聽音樂來舒緩情緒,跳舞、畫畫,用色彩來調節。如果壓力特別大,可以和著音樂來打節拍。建議考生做一些有氧運動,或者進行深呼吸。
還有 ,學生努力剋制自己的情緒直到基本穩定,也就是要注意放鬆心理,同時想想自己喜歡的東西,分散一下緊張的大腦神經然後再回來,效果會好一些。
最後學生要相信自己,以最好的狀態對待考試。希望大家都能考出一個好成績
Many students to a special examination on the tension, I think, first of all candidates in the test must establish a strong self-confidence, it is necessary that "there must be Tianshengwocai", the study is not the only way to become useful, good only become useful to learn a Only factor. The day before the test to calm down, so a buffer among us, so that more clear-headed examination will be able to play well. Parents will have to continue to give comfort to the children and not ratio of students still tense, the task of parents is to create a comfortable environment for a child more confidence.
Second, the candidates can and parents, friends and family, such as consultants to give vent to their pressure, to seek support. Can also have a rhythm to do some things, such as listening to music to ease the mood, dance, painting, to regulate the use of color. If the pressure in particular, can play to the beat of music. Candidates proposed to do some aerobic exercise, or to carry out a deep breath.
In addition, the efforts of students to exercise restraint until their basic emotional stability, that is, pay attention to mental relaxation, at the same time I like to think of things scattered about the brain and nervous to come back, the better the outcome will be.
Finally, the students believe they have to in order to best deal with the state exam. I hope people will test a success
④ 英語作文:緩解考試緊張的方法
睡前喝一杯流來
⑤ 寫表緊張和害怕考試的英語作文
的說法ujhllkliuhuikuhhk
⑥ 關於如何克服考試緊張情緒的英語作文
How to overcome the pressure of exams
we all know, most of us middle
school students feel somehow nervous whenever we』re taking an important exam.
There is no doubt that exams are important to us students, but it』s more
important to have a right attitude towards them. As a matter of fact, exams are
no more than a means of evaluating, therefore, there is no need to worry too
much about the results. Only studying hard very day and making good preparations
for exams can we avoid suffering from the pressure of exams.
We』d better
go out for a walk or do some outdoor exercise before exams. Besides, having
enough sleep can make us full of energy and make it possible for us to perform
well in the exam, A hot bath or a cup of hot milk before going to bed night help
you have a sound sleep.
So, my suggestion is: don』t worry about exams, try
to relax yourself
⑦ 有些同學考試緊張,提出建議的英語作文
給他們一些開導、講講故事、告訴他們別緊張要相信自己!給於他們鼓勵和信心!而且還可以暫時放鬆他們緊張的神精!
⑧ 英語考試緊張怎麼辦
這個..嗯,是這樣的,有沒有朋友跟你一起考?有的話可以拉到他一起,就會比較有底專氣。
考試前一晚上屬睡前一小時可以喝點加蜂蜜的牛奶,表喝太多
然後考試前可以咬口香糖放輕松的【我不曉得考試的時候准不準咬
然後。。。不要一緊張就喝水,適量的喝,免得想去WC
嗯。。大概是這樣!
【據說可以實現找很多題做,做麻木了就不會緊張,會覺得早死早超生
⑨ 高考前焦慮與考試時的緊張怎麼辦 關於焦慮的英語作文
As we all know, most of us middle school students feel somehow nervous whenever we』 taking an important exam. There is no doubt that exams are important to us students, but it』s more important to have a right attitude towards them. As a matter of fact, exams are no more than a means of evaluating, therefore, there is no need to worry too much about the results. Only studying hard very day and making good preparations for exams can we avoid suffering from the pressure of exams.
We』d better go out for a walk or do some outdoor exercise before exams. Besides, having enough sleep can make us full of energy and make it possible for us to perform well in the exam, A hot bath or a cup of hot milk before going to bed night help you have a sound sleep.
⑩ 圍繞考試緊張寫一篇英語作文
Tension
Dimly rememberthe last year that some students sited at one of the class in university and a prettygirl gives a nervous smile. Because she haven』t get everything ready for thisexam. I am she』s teacher of math, I have to admit she is a genius, such as inthe past three or four weeks, the girl in my class give me a pride that the MathOlympic Competition for Middle School Students.
I hope she will be lucky at this time!