籃球怎麼打作文英語
1. 一篇關於打籃球的英語作文 如題 可以說說打籃球的樂趣 喜歡哪個籃球明星 怎樣打好籃球
打籃球是一種興趣,可以培養團隊合作意識,球星就MAGIC或BIRD之類的~~~~至於怎樣打好就見仁見智,盡力就好·~~
2. 我擅長打籃球怎麼用英語寫作文
I am good at playing basketball.
3. 一篇關於打籃球的英語作文
從基本功開始:籃球技術動作的訓練方法,包括籃球的腳步移動技術、籃球傳接球技術、運球技術、投籃技術、搶籃板球技術等。聯系基本的技術,是打好籃球的基礎,不但能提高籃球技術水平,還可以節省體力消耗及減少受傷。 籃球基本動作的技術及練習方法: 籃球腳步動作技術 籃球訓練和比賽的腳步動作技術,包括基本站位姿勢,起動,跑,跳,急停,轉身,滑步,攻擊步等動作技術規范。 籃球基本站位姿勢 隊員在球場上要經常保持既穩定又機動的站位姿勢。兩腳前後(或左右)開立,與肩同寬,兩膝彎曲,重心落在兩腿之間。上體微向前傾,兩臂屈肘於體側。目視球場上的情況。 起動 籃球場上,起動是從靜止狀態變為運動狀態,獲得移動初速度的一種方法。起動的姿勢,以後腳向前或另一次腳方向,前腳掌短促而有力地蹬地,同時上體迅速向前傾或側轉,手臂協調擺動,迅速向跑得方向邁出。起動的前兩三步要短促地連續蹬地。 跑 跑時隊員在球場上的位置變化,提高速度的方法。有變向跑、側身跑和變速跑三種。 變向跑時隊員在跑動時突然改變方向的一種方法。如向左變向跑,用右腳蹬地後,右腳隨著向左側前方跨出,繼續加速前進。側身跑是隊員在跑動中為了接球或搶位的一種方法,隊員向前跑時,腳尖向前進方向,頭部和上體扭轉向球的方向,觀察場上的變化。變速跑是隊員在跑動中利用速度變換爭取主動,加速時,上體前傾,用前腳掌短促有力地向後蹬地;減速時,上體直立,前腳掌抵地,緩解沖力,降低速度。 跳 跳是隊員在場上爭取高度和遠度的一種技術動作。有單腳起跳和雙腳起跳。起跳時上肢迅速向上擺,下肢用力蹬地;落地時,前腳掌先落地,屈膝緩沖。 急停 急停是隊員在場上突然制動的一種方法。常用的急停方法有跨步急停和跳步急停。 轉身 轉身是利用跨步和身體的轉動來改變站立位置和方向的一種動作方法。 轉身分前轉身和後轉身。轉身前,兩膝微屈,上體稍向前傾,重心在兩腿之間。轉身時,重心轉向中樞腳,移動腳的前掌蹬地跨步,同時中樞腳以前掌為軸蹬地,上體隨移動腳轉動,向前或向後改變身體的方向。 滑步 滑步是隊員防守時的主要移動方法,分側滑步、前滑步和後滑步三種。 向左側滑步,後腳前掌內側蹬地,左腳向左跨出落地,同時後腳緊隨左腳滑動。移動時,兩臂張開,保持屈膝低重心 移動中,身體上向平穩,不要起伏。其它方向的技術要點類似,只是方向相同。 攻擊步 攻擊步是防守隊員突然向前跨出的一種動作。 作攻擊步時,後腳蹬地,前腳迅速向前跨出,前腳落地,後腳的前腳掌蹬地跟進,後腳屈膝,重心偏後,腳同側手伸出作動作。 腳步動作的練習方法 籃球腳步動作練習,主要針對跑、跨步、跨步急停、跳步急停、滑步、攻擊步、後撤步的練習。 1.在場內按規定位置沿直線變速跑。 2.全場或半場一對一徒手練習利用速度擺脫。 3.全場或半場一對一運球練習利用速度擺脫。 4.慢跑或中速跑做跨步、跳步急停。 5.運球中急起、急停突破對手。 6.跳步急停接球突破。 7.半場一對一攻守用跨步急停接球跳投或傳球。 8.半場一對一攻守,內線隊員背對球籃跳步急停轉身進攻。 9.原地基本防守姿勢站立,看手勢或其他信號做側滑步、前滑步和後滑步。 10.結合其他腳步動作一對一徒手攻守練習。 11.同練習2做持球一對一攻守練習。 12.隊員由平補防守姿勢站立,看手勢或聽哨做攻擊步。 13.半場一對一攻守,進攻隊員擺脫接球,防守隊員用攻擊步逼近。 14.原地斜側步站立,看手勢或其他信號做後撤步。 15.連續做後撤步-攻擊步-後撤步的練習。 16.原地持球做一對一攻守,進攻隊員持球瞄籃,防守隊員斜側步站立,進攻隊員變換從防守隊員前腳外側突破,防守隊員後撤步封堵或滑步保持有利的防守位置
4. 怎麼寫一篇我喜歡打籃球的英語作文
The game was scheled to start at start at eight o』 on Friday night.
Long before that, people began to arrive at the gymnasium.
By seven-thirty the seats were almost filled. The school band was there;
they wore yellow and black uniforms. They started to play at about a quarter to eight.
Everybody stood up, and the people sang. The game was about to start.
Two teams ran out to the floor. The referee blew his whistle,
and the game started. A basketball game is divided into two halves,
and each half is divided into two quarters. There is a rest period between the halves.
During the first five minutes of the second half,
the score was tied. From then on, the game was very exciting.
First one team made a basket, then the other. The people cheered,
and everybody was wondering which team was going to win. The ball hit the rim of the basket and seemed to hang there for a moment,
and then it fell through the basket.
The whistle blew and the game was over. Home team won, 70 to 68.
5. 求一篇關於如何打好籃球的英語作文大約在200詞!急
Basketball 簡介: Basketball, the ultimate in team sports(最典型的集體運動), can be played indoors and out, on a court or in the park. It doesn』t cost a lot to play, it isn』t complicated, and once you know how to play it, you can hang a hoop(設置一個籃圈) just about anywhere. Starting Out 開始吧! Basketball is a pretty simple game once you know a few rules. After you』ve learned the basic skills, you can walk up to any court and join a spontaneous pickup game(加入自發組織的一場比賽中去). Target areas 鍛煉效果: Basketball is a good cardiovascular exercise(心血管鍛煉) and is great for building muscular enrance(耐力). Since the game requires a lot of starting, stopping and sprinting, it helps strengthen the lower body(下肢), especially the quadriceps(四頭肌), hamstrings(腿筋), gluteus muscles(臀肌) and calves(小腿). Dribbling(帶球) and shooting(投籃) develop muscles in the arms and shoulders. Obviously, the fitness benefits increase with the pace of the game(很顯然,鍛煉效果隨運動節奏的加快而增加). Other pluses 附加效果 : Shooting hoops(投籃) increases your energy(體力), stamina(耐力) and coordination(協調能力) and thus can make other aerobic activities, such as walking, running and in-line skating, easier(因此,能夠使其它有氧健身運動更容易). Also, the goal of scoring motivates players, because they forget they』re exercising(得高分的目的激勵著打球者,使他們忘記正在進行鍛煉). The Warm-Up and Cool-Down 熱身動作和結束動作: Before you start shooting hoops(投籃), walk or bike to the court(球場) and spend a few minutes taking practice throws(練習擲球) or passing the ball around to your teammates(或給同伴們傳球). It takes five to 10 minutes to warm up your muscles, get your heart rate elevated(心跳加快) and break a sweat (a sign that you』re ready to proceed). After the game, take time to cool down(平靜下來): Allow your heart rate to descend graally(逐漸減緩) by strolling around the court(繞球場漫步) or walking home(步行回家). Be sure to stretch the following major muscle groups after you warm up (確保使以下的肌肉在熱身後得到伸展)to prevent injury and again after exercising(鍛煉後也是如此) to promote flexibility(以便提高柔韌性) and prevent soreness(避免酸痛):Biceps(二頭肌), Calves(小腿), Gluteus muscles(臀肌) (a.k.a.(又叫作...) glutes), Hamstrings(腿筋), Quadriceps(四頭肌) (a.k.a. (又叫做) quads), Triceps(三頭肌) .
6. 怎樣打籃球的英語作文怎麼寫
How to play basketball?
7. 關於打籃球的作文用英語怎麼寫六十字左右。
描寫投籃時石或搶球的場景
8. 用英文寫的一篇,怎樣打籃球的作文
How to play basket ball
Basketball is a popular loved, one sports a high penetration rate, the participants regardless of age, sex limit. It can not only enhance physical fitness, health promotion, but also enrich people's leisure and cultural life, improve learning efficiency. Basketball is not only a contest of technical and tactical movement, but also members of the intelligence, athletic ability, mental quality, attainment of the Competition, which has great appeal. Today, the wind Mi NBA basketball is the world's students talked about the topic, little giant Yao Ming is the idol of the hearts of students and pride, and high school students CUBA has become part of the goal in mind.
To basketball, basketball master basic skills is the foundation. According to the role of action in the game, offensive skills and basketball skills are divided into two major categories of defense technology. Attack with passing the ball, shooting, dribbling, ball breaking, etc., defensive skills and defensive opponent, the ball, play, steal, etc., all kinds of technical movements and actions have many different ways.
Ball Games Lecture
Dribble is a personal attack out of a powerful means of defense, but also organize the team with offensive tactics an important bridge. By dribbling exercises, can improve the sensing ability of hand-ball, ball familiarity, improve control of the ball, the ability to dominate the ball. Dribble many ways, are commonly used: high, low dribble; dribble Taiwan stay the trip; body before the change to the hands, do not dribble handoff; behind the back dribble; dribble turn; crotch dribble and so on.
Dribble Technique including posture, arm action, ball placement and coordination of the four aspects of hands and feet.
※ posture: feet or so before opening, bend knees, upper body slightly forward, seeing the rise of the front, lift level bent non-dribbling hand to protect the ball. Dribble, dribble with a high degree of lower extremity joints vary.
※ hand and arm movements: dribble, the fingers separated, and expand the control area, palm of the hand empty. Dribble dribble e to different methods of use of wrist and finger strength, respectively, in different parts of the forearm or upper arm so hard. By Bounce the ball, should the ball up and down with the shuttle, the time control of the ball as long as possible, to facilitate the protection of the ball. Such as in situ dribble, above by Bounce the ball, dribble forward, press the Bounce the ball in the post above.
※ ball impact point: Under normal circumstances the dribble, dribble the ball in hand placement outside of the ipsilateral feet about 20CM Department, the faster the more forward placement. Active defense, dribbling the placement should be in the side of the body or the rear side in order to protect the ball. Basically, change to dribble in the opposite side of their placement or the side of the front side of the body. The impact point in the crotch crotch dribble the middle of the place.
※ hands and feet coordination: dribble, they need to speed and dribble speed harmonization, but also to maintain a reasonable pace. Bounce the ball to pay attention at the location, size of placement choice and the use of force. Move faster, according to the site of the more rearward Bounce the ball below the impact point farther up the strength of the bigger bounce. General linear dribble, dribble once, run two or three steps.
Dribble motion exercises, to be going through a long process, the key is control and coordination of hands and feet, so the hands of martial arts training to every day. Can begin to start playing ball, the ball of the familiar and then moving from place to transition between dribbling, not watching from his eyes watching the dribble, from the line to change to dribble. May be one person, one ball, two balls one person, one person dribbling the ball and other methods to practice
How to Play Basketball (especially pitching)
First: peace of mind to not think about how it will not enter such as how to vote.
Second: If your posture is not correct, we must force yourself to meet the coach said of the position, upstairs to say to you according to your own comfortable position to vote is misleading.
Third: to maintain physical strength, stamina is not possible without a good cast applicable. Waist muscles is the key.
Fourth: Diligent more practice, there will be feeling.
Add this: the highest point to jump shot, then when the body is the most stretch, hit the highest rate.
9. 打籃球的英語作文
In the P. E. class we had a basketball match. I jumped up to catch the ball. However, when I fell to the ground, I stepped my left foot on a foot of another student. My ankle was sprained. And it ached very much. I had to walk with a limp.
10. 一篇關於籃球的英語作文
Xiao Ming and Chen played a basketball game yesterday, I went to watch basketball games. Xiao Ming cast out, dribbling, entered. Chen also don't fiddle, throwing the ball out, did not result in. Xiao Ming won the basketball game, danced for joy, Chen was crying. All of us to comfort him. The basketball game yesterday's exciting! 小明和小陳昨天抄打了一場籃襲球比賽,我去觀看。小明運球投了出去,真准,進了。小陳也不甘示弱,把球投了出去,結果沒有進。小明贏了籃球比賽,高興得手舞足蹈,小陳卻哭了。我們大家都安慰他。昨天的籃球比賽真刺激!